The Official Hot Deals & Coupons To Use With Flyers Thread January 29th - Feb 4th

SIGN UP FOR KARROT AND SPIN TO WIN A $20 OR $40 AMAZON GIFT CARD!

ATLANTIC SUPERSTORE

• 5,000 points for every $10 spent on Cheerios, Chex, or Oatmeal Crisp
• 3,000 points when you buy 2 select Silk or So Delicious products
• 4,500 points for every $20 spent on Starbucks Coffee or Carnation Hot Chocolate ($15 gift card when you spent $50 on starbucks promo)
• Ziggy's Sliced Deli Meat $4 + 1.500 points
• Chapman's Super Premium Plus Ice Cream $4 + 1,000 points
• 4,000 points for every $12 spent on Nature Valley Granola Bars
• 3,000 points when you buy 2 Pearl Milling Company Pancake Mix or Syrup
• 10,000 points for every $25 spent on Jamieson Vitamins
• 7,500 points for every $15 spent on ScrubbinbgBubbles, Fantastik, Windex, or Shout
• Pringles $3 + 1,500 points when you buy 2 - $1 (tear pad)
• Cheez-It 2/$7 + 1,500 points when you buy 2 - $1.50 (printable)
• Haagen Dazs or Drumstick $5.50 + 5,000 points when you buy 3
• 10,000 points for every $30 spent on Nature's Bounty Kids Vitamins or Boost Kids
• 3,000 points for every $6 spent on Quaker Dipps or Chewy - $1 WUB 2 (printable)
• 5,000 points for every $10 spent on Kellogg's Premium Cereal - various coupons
• 5,000 points for every $10 spent on select Knorr products - various printable coupons
• 5,000 points for every $10 spent on Pillsbury Pizza Pops, Toaster Strudels, or Pillsbury Refrigerated Dough

FOOD BASICS

• Zabiha Halal Extra Lean Ground Chicken $3.88
• Lean Ground Beef and Pork Blend Family Pack $3.48/lb
• 5lbs Russet Potatoes $1.44
• Broccoli Crowns $1.44
• Siggi's 4 pk, or Astro or Iogo Yogurt Tubs $2.98 - $1 (Siggi's tear pad)
• Navel Oranges .77/lb
• Blueberries $1.88
• Classico Pasta Sauce $2.98 + 125 points ($1)
• Lactantia Purfiltre Milk $4.98
• Villaggio Bread or Buns or Dempster's Bagels $2.77
• Galbani Mozzarella $4.99
• McCain Superfries $2.99
• Eggo Waffles $3.49 - $1 (printable)
• Lactantia Cream $3.49
• Nature Valley Granola Bars or Betty Crocker Fruit Snacks $2.99
• Pringles $2.49 + 15 points - $1 (tear pad)
• Taco Bell Seasoning .99
• Colavita Extra Virgin Olive Oil $12.98
• Gain Laundry Detergent $3.98
• Selection Waffles or Pancakes $2.77
• Schneiders Pepperettes $5.98

FORTINOS





FRESHCO

• Gallo Olive Oil 1L $7.94 Member Price
• Strawberries $1.98
• Armstrong Cheese Bars or Shreds $4.88
• Schneiders Bacon, Bologna, Meat Pies, Mini Sizzlers, or Sausage Rounds $3.98
• Summerfresh Dips or Hummus or Piller's Salami $2.88 + 50 points
• General Mills Family Size Cereal $4.87
• International Delight 946ml $3.92
• Dempster's English Muffins $1.77
• Maxwell House Instant Coffee $4.44
• Coca Cola Soft Drinks Case of 12 $7.77 Member Price
• Cashmere Bathroom Tissue, Sponge Towels, or Scotties $6.98 + 200 points when you buy 2
• Celebration Cookies $2.99 + 150 points when you buy 3
• 500 Scene+ points when you spend $25 on Boston Pizza Gift Cards
• Philadelphia Cream Cheese $3.99 Member Price
• Barilla Pasta, or Catelli Smart or Healthy Harvest Pasta $1.99
• Pepsi Soft Drinks Case of 12 $7.29 Member Price
• 6pk Coke or Pepsi Soft Drinks $3.99 Member Price
• Kicking Horse Whole Bean Coffee $15.99
• Compliments Waffles $2.49

GIANT TIGER

• Schneiders Frozen Chicken Wings $6.97, save 41%
• General Mills Family Size Cereal $4.87, save 30%
• 3 Pack Romaine Hearts $2.88
• 1 pound Whole White Mushrooms $2.88
• 3lbs Cara Cara Oranges $3.88
• 2 lbs Blood Oranges $3.88
• International Delight Creamer 946ml $3.98, save 31% - $1 (tear pad)
• Schneiders Blue Ribbon Bologna or Sausages $4.44, save 47%
• Red Baron Froze Pizza $3.97, save 43%
• Tide Laundry Pods 42 Loads or Gain Laundry Detergent 100 Loads $13.99
• Trophy Nuts 908g $14.97
• Aqua Star Wild Pacific Pink Salmon Fillets $5.97, save 33%
• Christie Peek Freans Cookies $3
• Merci or Lindor Chocolates $7.97 (save up to $3)
• Beatrice Sour Cream $2.48
• Prime Chicken Drumsticks 540g $3.97
• 1 pint of Blueberries or 1 pound of Strawberries $3.88
• Giant Value Apple Crumble Blossoms 2/$6
• Wonder Bread $2.50
• Butterball Turkey Bacon $5
• Knorr Sidekicks $1.67
• Applesnax Apple Sauce $1.97
• Old El Paso Meal Kits $3.77 - $10 gift card when you buy 2 promo

LOBLAWS

• 5,000 points for every $10 spent on Cheerios, Chex, or Oatmeal Crisp
• 3,000 points when you buy 2 select Silk or So Delicious products
• 4,500 points for every $20 spent on Starbucks Coffee or Carnation Hot Chocolate ($15 gift card when you spent $50 on starbucks promo)
• Ziggy's Sliced Deli Meat $4 + 1.500 points
• Chapman's Super Premium Plus Ice Cream $4 + 1,000 points
• 4,000 points for every $12 spent on Nature Valley Granola Bars
• 3,000 points when you buy 2 Pearl Milling Company Pancake Mix or Syrup
• 10,000 points for every $25 spent on Jamieson Vitamins
• 7,500 points for every $15 spent on ScrubbinbgBubbles, Fantastik, Windex, or Shout
• Pringles $3 + 1,500 points when you buy 2 - $1 (tear pad)
• Cheez-It 2/$7 + 1,500 points when you buy 2 - $1.50 (printable)
• Haagen Dazs or Drumstick $5.50 + 5,000 points when you buy 3
• 10,000 points for every $30 spent on Nature's Bounty Kids Vitamins or Boost Kids
• 3,000 points for every $6 spent on Quaker Dipps or Chewy - $1 WUB 2 (printable)
• 5,000 points for every $10 spent on Kellogg's Premium Cereal - various coupons
• 5,000 points for every $10 spent on select Knorr products - various printable coupons
• 5,000 points for every $10 spent on Pillsbury Pizza Pops, Toaster Strudels, or Pillsbury Refrigerated Dough

METRO

• Large Red Price Apples .99/lb
• Christie Cookies or Crackers or Bits N Bites $2.22
• Dempster's Grains Bread $2.77
• Schneiders Bacon or Juicy Jumbos $4.88
• Raspberries $2.44
• Red Grill Boneless Inside Round Roast $6.88/lb
• Ruffles or Miss Vickie's $3.49
• Black Diamond Cheese Bars or Shredded Cheese $4.77
• 18 Pack Selection Eggs $4.88
• Summerfresh Hummus or Dips $2.99
• Front Street All Butter Croissants $7.99 + 125 points
• Oikos 4pk $3.99
• Swiss Chalet or Montana's Pork Back Ribs $9.99 App Deal
• VH Sauce $2.99

NO FRILLS

• Chicken Breast $4.88/lb
• Neilson Chocolate Milk $1
• Schneiders Chicken Wings $6.99
• International Delight $4 + 500 points - $1 (tear pad)
• Made Good Bars or Goldfish Crackers $2
• Maxwell House Coffee $15.97 + 3,000 points
• Campbell's Chunky Soup $2
• 5,000 points for every $10 spent on General Mills Cereal
• Oreo Cakesters $4.50 + 2,500 points
• Clark Beans $1.50 + 500 points
• 4,000 points for every $10 spent on Premium Plus crackers
• 5,000 points for every $10 spent on Knorr Boullion products or Sauces Mixed
• 1,500 points for every $6 spent on Betty Crocker Cake Mix or Frosting
• 4,000 points for every $12 spent on Cadbury Chocolate
• 2,000 points for every $5 spent on Crispers
• 3,500 points for every $9 spent on Liberte or Source yogurt
• 10,000 points for every $25 spent on Aveeno products
• 5,000 points for every $15 spent on Axe, Degree, or Vaseline products
• 5,000 points for every $12 spent on Vaseline

REAL CANADIAN SUPERSTORE ONTARIO

• 5,000 points for every $10 spent on Cheerios, Chex, or Oatmeal Crisp
• 2,000 points for every $5 spent on Crispers
• Ziggy's Sliced Meat $3.75 + 1,500 points
• Chicken Breast or Thighs $4.88/lb
• 10lbs Farmer's Market Russet Potatoes $1.50 Member Price
• No Name Cheese Bars or PC Shredded Cheese $4.44 Member Price
• Unico Beans or Tomatoes $1.50
• Barilla Pasta $1.66
• 10,000 points when you spend $25 on Jamieson Vitamins
• Ivory Body Wash or Bar Soap $5 + 1,000 points
• 3,000 points when you spend $15 on Dr. Teal's Epsom Salt or Foam
• 10,000 points when you spend $50 on Gillette or Venus Shaving products
• 5lbs No Name Naturally Imperfect Carrots $3
• 3,000 points for every $10 spent on Activia Yogurt
• 1,000 points when you buy 2 Cheez-It Crackers - $1.50 (printable)
• 20,000 points for every $50 spent on Progressive, Iron Vegan, or Smart Solutions Vitamins
• 10lb Bag Farmer's Market Red Onions $7 Member Price
• 4lbs Farmer's Market Fuji Apples $4.88
• Fontaine Sante Hummus 1,500 points
• Tre Stelle Cream Cheese $4.50 + 2,000 points when you buy 2
• Chapman's Collection or Creamery $4 Member Price
• Hershey Heart Box $10 + 2,000 points
• 3,000 point for every $9 spent on Maynards Candy or Cadbury Chocolate
• Knorr Rice Cups $1.99 + 1,000 points - $2 (printable) = $1 Money Maker!

REXALL

• Buy One Get One 50% off Webber Naturals
• Dozen Grade A Large Eggs $3.99
• Pantene Hair Care $4.49
• Soft Soap or Irish Spring Body Wash $4.99
• Garnier Fructis Hair Care $3.49
• L'Oreal Hair Expertise Hair Care $4.99
• Coke or Pepsi Case of 12 $8.99 + 3,000 points when you buy 2
• Buy one get one 50% off Emergen-C, Caltrate, or Centrum
• Buy one get one 50% off Oprion+ Bath or Soap products
• Get 20x the points when you spend $12 on select Hallmark Valentine's Cards
• Get a $5 Rexall gift card when you spend $50 on Uber, Let's Eat, Game & Grub, or Skip the Dishes gift cards
• Listerine $5.99

SHOPPERS DRUG MART
2 Day Sale:
Dozen Grade A Large White Eggs $3.49
No Name Butter $4.99
Ensure $11.99
Bounty Paper Towels $5.99 + 4,000 points when you spend $15
6pk Coke or Pepsi Products $3.99
Christie Cookies or Crackers 2/$5
Cheetos or Doritos 2/$7.50
No Name Bacon $2.99
Janes Pub Style Chicken $7.99
No Name Peanut Butter $3.99
Dr. Oetker Ristorante or Casa Di Mama Pizza $3.99
Redbull or Monster 4pk Energy Drinks $7.99
Quo Beauty Brushes up to 30% off
Wonder Bread $2.49
Neilson Chocolate Milk $1.49
Lantic Sugar $2.99
Campbell's Chunky Soup or Stagg Chili 2/$6
Fleecy, Purex, or Tide Simply $4.99
Oral B Toothbrushes or Crest or Colgate Toothpaste $1.29




SOBEYS

• Fresh Lean Ground Beef $5.99/lb
• Red Prince Apples $1.48/lb
• Nestle Real Dairy or Drumstick $4.94
• Dr. Oetker Ristorante or Casa Di Mama Pizza $3.47
• Folgers Ground Coffee $16.87
• Compliments Organic White or Cremini Mushrooms $1.99 Member Price
• Compliments Cheese Bars or Shredded Cheese $4.44 Member Price
• Earth's Own Refrigerated Beverages $2.99 Member Price
• Campbell's Ready To Serve or Habitant Soup 2/$5
• All Butter Croissants or Pastries 4pk $3.99 Member Price
• 300 points when you buy 2 Compliments Salad Dressing
• Buy one get one free Compliments Bagged Salad or Coleslaw
• 500 points for every $25 spent on Boston Pizza gift cards

SUPERC






WALMART

• Clover Leaf Tuna $2.22
• Heinz Beans or Pasta $1.54
• Deli Express Breaded Chicken $4.88
• Deli Express Chicken Wings or Drumsticks $5.88
• Swiss Chalet Fully Cooked Pork Back Ribs $10.76
• Old El Paso Dinner Kits $3.77
• French's Ketchup or Frank's Red Hot Sauce $3.74
• Cracker Barrel Natural Cheese Slices $4.98
• Natrel Fine Filtered Milk $5.98
• Old Dutch Chips or Snacks $2.97
• Lay's or Tostitos $2.97
• Villaggio Sliced Bread $2.98
• Aylmer Soup .97
• Kraft Dinner 12 Pack $9.97
• Palmolive Dish Soap $1.97
• Listerine $5.47
• Dial Body, Face, and Hair Wash $3.77
• Ritz Crackers $2.48
• Pringles $2.97
• Taco Bell Meal Kits $3.97
• Dove x Crumbl Body Wash $10.27
• Deli Express Bacon $3.98

ZEHRS

• 5,000 points for every $10 spent on Cheerios, Chex, or Oatmeal Crisp
• 3,000 points when you buy 2 select Silk or So Delicious products
• 4,500 points for every $20 spent on Starbucks Coffee or Carnation Hot Chocolate ($15 gift card when you spent $50 on starbucks promo)
• Ziggy's Sliced Deli Meat $4 + 1.500 points
• Chapman's Super Premium Plus Ice Cream $4 + 1,000 points
• 4,000 points for every $12 spent on Nature Valley Granola Bars
• 3,000 points when you buy 2 Pearl Milling Company Pancake Mix or Syrup
• 10,000 points for every $25 spent on Jamieson Vitamins
• 7,500 points for every $15 spent on ScrubbinbgBubbles, Fantastik, Windex, or Shout
• Pringles $3 + 1,500 points when you buy 2 - $1 (tear pad)
• Cheez-It 2/$7 + 1,500 points when you buy 2 - $1.50 (printable)
• Haagen Dazs or Drumstick $5.50 + 5,000 points when you buy 3
• 10,000 points for every $30 spent on Nature's Bounty Kids Vitamins or Boost Kids
• 3,000 points for every $6 spent on Quaker Dipps or Chewy - $1 WUB 2 (printable)
• 5,000 points for every $10 spent on Kellogg's Premium Cereal - various coupons
• 5,000 points for every $10 spent on select Knorr products - various printable coupons
• 5,000 points for every $10 spent on Pillsbury Pizza Pops, Toaster Strudels, or Pillsbury Refrigerated Dough