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Thread: What are you eating for lunch?
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Sat, Aug 11th, 2018, 09:36 PM #4606
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Leftover fish and chips
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Sun, Aug 12th, 2018, 03:22 PM #4607
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Grilled cheese sandwich with salami, yum-yum pickles
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Sun, Aug 12th, 2018, 03:38 PM #4608
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BBQ steak, baked potatoes and yellow beans
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Sun, Aug 12th, 2018, 10:22 PM #4609
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Sun, Aug 12th, 2018, 10:24 PM #4610
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Toast and omelette for lunch and Diet Pepsi..to hot cook with oven on again today
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Mon, Aug 13th, 2018, 09:25 AM #4611
Banana
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Tue, Aug 14th, 2018, 05:02 PM #4612
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Big Greek salad
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Tue, Aug 14th, 2018, 07:46 PM #4613
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Egg sandwich and Doritos
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Wed, Aug 15th, 2018, 07:03 PM #4614
i've eaten fish this morning
Swai fish is a freshwater type of fish that is edible. It has a flaky texture and a light not-so-fishy flavor. It also goes by the name of Vietnamese catfish as it’s originally grown in Vietnam. Others may confuse a swai fish with other similar types like the iridescent shark or a basa fish. However swai fish is a totally different fish species.
Swai fish is kind of similar to a tuna or salmon, as it’s a fatty fish.
A 4 ounce of swai fish fillet has 100 calories and about 5 grams of fat, in which 3 grams of good unsaturated fats and the other 2 grams are bad saturated fats.It has 15 mg of cholesterol and 300 mg of sodium, that is a total of 5% and 12% of your daily allowed portions, respectively.
With a whole 15 grams of protein, a 4-ounce swai fish fillet will provide you with 30% of your protein daily needs.
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Wed, Aug 15th, 2018, 07:16 PM #4615
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I made cream of cauliflower soup that tasted pretty good.
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Thu, Aug 16th, 2018, 01:43 PM #4616
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Corn on the cob
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Thu, Aug 16th, 2018, 06:18 PM #4617
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PB&J and pudding
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Fri, Aug 17th, 2018, 04:48 PM #4618
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Popcorn at noon, snap peas at two
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Fri, Aug 17th, 2018, 06:25 PM #4619
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Leftover pasta and fruit salad
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Sat, Aug 18th, 2018, 03:07 PM #4620
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Corned beef on a bagel bun, Lipton tomato veggie soup
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