ATLANTIC SUPERSTORE

• Inside Round Steak or Roast $6.99/lb
• 10lbs Farmer's Market Red or Yellow Potatoes $2.50
• 3lbs Carrots or Yellow Onions $1.50
• McCafe Roast and Ground Coffee or K Cups or Lavazza Whole Bean Coffee $24 + 2,000 points
• Nature Valley Bars or Betty Crocker Fruit Snacks $2.75
• Smart Ones Frozen Entrees or Cavendish Fries $2.50
• Chapman's Super Premium Plus Ice Cream or Yukon Novelties $3.99
• Maple Leaf Natural Selections Deli Meats $6
• 2,000 points for every $12 spent on No Name baking products
• Dr. Oetker Mousse or Shirriff Pie Filling Dessert Mix 2/$5
• Old El Paso Seasoning Mix 3/$3
• No Name Gravy Mix $1
• PC Club Size Frozen Fruit $17 + 2000 points
• 3lbs Farmer's Market Red Onions $2.98

FOOD BASICS

• Broccoli Crowns $1.44
• Red or Black Extra Large Seedless Grapes $1.88/lb
• Combination Pork Chops $2.22/lb
• Selection Bacon $2.98
• Black Diamond Cheese Bars or Shredded Cheeses $4.98
• Galbani Mozzarella Cheese $4.98
• McCain Superfries $2.98
• Primo Pasta 900g or Sauce or Tomatoes $1.68
• Kraft Peanut Butter or Heinz Ketchup $4.98 + 125 point
• Dr. Oetker Guiseppe Pizza $4.98 + 125 points
• General Mills Family Size Cereal $5.49 + 125 points
• Krafr Dinner 12 Pack $9.99 + 125 points
• Axe Body Wash or Deodorant Spray $3.99 + 125 points
• Lactantia Cream or Whipping Cream $3.49 + 20 points
• Maple Leaf Natural Selection Deli Meats $4.99 + 125 points
• Piller's Kolbassa or Pizza Pepperoni $5.99 + 30 points
• Kellogg's or Nature Valley Bars $2.99
• Pringles $2.29
• Yoplait Tubes or Minigo Yogurt $2.99
• Clark Beans $1.49

FORTINOS





FRESHCO

• Blueberries $1.98
• Ruffles or Doritos $2.96
• Navel Oranges .96/lb
• Carnation Evaporated Milk $1.57 + 100 points when you buy 4
• Italpasta or Catelli Garden Select Pasta Sauce $1.61
• Sealtest Cream $2.94
• Piller's Meat Sticks $6.75 + 200 points when you buy 2
• Purex or Sunlight Laundry Detergent 3.85 - 4.43L $9.88 + 200 points when you buy 2
• Folgers Ground Coffee $15.99
• Kraft Peanut Butter $4.98 (buy 5 and save $10 off with your Scene+ card)
• Dare Bear Paws or Viva Puffs $2.28
• Kellogg's Core Bars $2.67 + 100 points when you buy 2
• Lindor Cornets 204g $12.48 + 250 points
• Cashmere, Sponge Towels, or Scotties $6.99
• Summerfresh Dips or Hummus $2.99
• General Mills Cereal $3.49 + 1,000 points when you buy 5
• Philadelphia Cream Cheese $3.99 Member Price (buy 5 and get $10 off with your Scene+ card)

GIANT TIGER

• Janes Frozen Chicken Wings $6.87, save 41%
• Carver's Choice Bacon $2.86, save 42%
• Campbell's or Habitant Soup $1.97
• 2lbs Bagged Yellow Onions or 2 lbs Bagged Carrots
• 170 Raspberries $2.47
• Cantaloupe or Pineapple $2.88
• 5 Pack Avocados $3.97
• 3lbs Bagged Seedless Oranges $3.97
• Aqua Gems Shrimp Ring $8.97
• Dare Breaktime Cookies .99, save 32%
• Fruite Drink $1.25, save 53%
• Heinz Canned Pasta or Beans $1.26
• Piller's Meat Sticks $6.97
• D'Italiano Bread or Buns $2.97
• Philadelphia Cream Cheese $3.97
• Dare or Cheez-It Crackers $1.97
• Goldfish Crackers $2.47
• Pringles $2.47
• Dr. Oetker Shiriff Dessert Mix or Abigail's Kitchen Cookie Mix $1.97
• McCain Deep N Delicious Cake $4.97

LOBLAWS

• Inside Round Steak or Roast $6.99/lb
• 10lbs Farmer's Market Red or Yellow Potatoes $2.50
• 3lbs Carrots or Yellow Onions $1.50
• McCafe Roast and Ground Coffee or K Cups or Lavazza Whole Bean Coffee $24 + 2,000 points
• Nature Valley Bars or Betty Crocker Fruit Snacks $2.75
• Smart Ones Frozen Entrees or Cavendish Fries $2.50
• Chapman's Super Premium Plus Ice Cream or Yukon Novelties $3.99
• Maple Leaf Natural Selections Deli Meats $6
• 2,000 points for every $12 spent on No Name baking products
• Dr. Oetker Mousse or Shirriff Pie Filling Dessert Mix 2/$5
• Old El Paso Seasoning Mix 3/$3
• No Name Gravy Mix $1
• PC Club Size Frozen Fruit $17 + 2000 points
• 3lbs Farmer's Market Red Onions $2.98

METRO

• Boneless Inside Round Roast $6.99/lb
• 40% off Selection Old Fashioned Deli Ham
• Green Cabbage .59/lb
• General Mills or Post Cereal $2.99
• Eska 24 Pack $3.99 Member Price
• Tostitos $2.99 Member Price
• Christie Cookies or Crackers $2.22 Member Price
• Maple Leaf Top Dogs or Schneiders Red Hots $5.99 + 125 points
• Maple Leaf or Schneiders Bacon $5.99 + 125 points
• Philadelphia Cream Cheese or Cheese Wiz $4.99 + 124 points
• Nabob Ground Coffee $22.99 + 125 points
• Kellogg's Snack Bars $2.99 Member Price
• Oikos Pro Drinkable Greek Yogurt $2.49 Member Price
• Selection Chocolate Chips $3.99
• Tide or Gain Laundry Detergent $9.99 + 125 points
• 10% off produce department purchases when you spend $20 or more on fruits and veggies and clip the coupon in the Metro app
• Ben's Original Fast & Fancy Rice $2.49 + 125 point
• Nordica Cottage Cheese 750g $7.99 + 125 points
• Baskin Robbins Ice Cream $9.99 + 125 points

NO FRILLS

• Blackberries or Blueberries $1.99
• Farmer's Market Gala or ASnack mbrosia Apples 4lb Bag $3.33
• Powerade Case of 24 $15 + 2,000 points
• Campbell's Chunky Soup $2
• Classico Pasta Sauce $2.97
• Swiss Chalet or Montana's Pork Back Ribs $8.99
• Gay Lea Sour Cream $2.50
• Hellmann's Mayo $3.50
• Goldfish Crackers $2
• Quaker Cereal $3.50 Member Price
• Humpty Dumpty Snacks $3.50 + 500 points
• Neilson Cream or Gay Lea Whipped Cream $3.75
• Cheez-It Crackers $2.50
• Old El Paso Taco Kits $4
• No Name Gravy Mixes $1
• Old Dutch Laundry Detergent 4L $6
• Speedstick or Lady Speedstick $2.50
• 6.000 points for every $18 spent on Glade Candles
• The Laughing Cow Cheese or Cheese Dippers or Kiri Cream Cheese $3
• Knorr Sidekicks $1.88
• Activia Yogurt Tubs $3.33
• Swanson Pies $1.50
• McCain Deep N Delicious Cake $5

REAL CANADIAN SUPERSTORE ONTARIO

• Sirloin Tip Roast, Steak, or Stew Beef $7.99/lb
• Pork Tenderloin $2.99/lb
• 4 Pack Farmer's Market Greenhouse Peppers $3
• Wonder Bread or Buns $2.50
• Lantic Granulated Sugar $2
• General Mills Cereal $3 + 1000 points when you buy 3
• McCain Superfries or Specialty Potatoes $2.77
• up to 40% off Rubbermaid Food Storage Containers 4 Day Sale
• up to 50% off Life at Home assorted candles 4 Day Sale
• Matix Adult Puffer Jackets $29.99 3 Day Sale
• 5,000 points when you spend $25 on Aveeno products
• 4,000 points when you buy 2 Old Spice, Secret, or Gillette Deodorant
• 4,000 points when you spend $20 on Native products
• Doritos Roll'd $3
• Breyers Creamery Style $4
• PC Shirley Temple Flavoured Soda $1.50
• 3,000 points when you spend $10 on Lay's, Tostitos, or Miss Vickie's
• 1,000 points when you buy 2 2L Coca-Cola Soft Drinks
• Twizzler or Jolly Rancher Ropes Candy Pack $2.50 Member Price
• 4,000 points when you spend $12 on Christie Cookies or Crackers
• Cadbury Chocolate Bars $2.75 Member Price

REXALL

• Ruffles, Doritos, or Smartfood 2/$7
• 25,00 points when you spend $50 or more November 6th - 8th
• Cashmere Bathroom Tissue, Sponge Towels, or Scotties Facial Tissue $5.99
• Crest Toothpaste or Oral B Toothbrushes $1.29
• Black Diamond Natural Cheese Slices $4.99 + 2,000 points when you buy 2
• 10,000 points when you spend $30 or more on select P&G products

SHOPPERS DRUG MART Two Day Sale:

• Dozen Large White Eggs $3.49
• Ensure $10.99
• Nivea Body Lotion or Cetphil Skin Care up to 25% off
• No Name Bacon $3
• Christie Cookie or Crackers 3/$5
• Coke or Pepsi 6pk $3.69
• Dr. Oetker Pizzas 2/$7
• Wonder Bread $2.49
• No Name Peanut Butter $3.99
• L'Oreal Hair Expertise or Head & Shoulders $5.99
• Crest or Colgate Toothpaste or Life Brand Toothbrushes $1.29
• No Name Butter $4.77 (All Week)
• Dove Hair Care $4.99 (All Week)
• Lay's 2/$5 (All Week)

SOBEYS


Raspberries $1.99
Shopsy's, Maple Leaf or Schneiders Weiners $3.99
Buy one get one free Compliments Bagged Salad or Coleslaw
Activia Yogurt Tubs $3.33
Compliments or The Canadian Butcher Bacon $4.99
McCain Superfries or Tasi-Taters $2.50 Member Price
Lactic Icing Sugar or Brown Sugar $2 Member Price
500 points when you spend $20 or more on select baking products including Robin Hood or Five Roses Flour, Laura Secord Chocolate Chips, and more
Catelli Garden Select Pasta Sauce or Barilla Pasta $1.99
Colgate Total or Kids Toothpaste $1
Compliments Candy Canes 16 Pack or Tablet Bars 100g $3.79 + 100 points when you buy 2
Compliments Greek Yogurt 650g $5.99 + 200 points when you buy 2
Compliments Hot Dog or Hamburger Buns $2.49 + 100 points when you buy 2
Compliments 7" Tortillas $3.49 + 100 points when you buy 2
300 points when you buy any 3 limited edition items including Dempster's Signature Hot Chocolate and Marshmallow Bagels




SUPERC




WALMART

Bulk Sweet Potatoes .94/lb
Great Value Bacon $3.97
Oikos Yogurt 4 Pack $3.67
Armstrong Cheese Bars or Shredded Cheese $4.97
McCain Premium Breakfast or Premium Potaoes $2.77
Gay Lea Butter $4.97
Nescafe Rich Instant Coffee $6.42
Campbell's Soup .97
International Delight $3.98
Dempster's Protein Bread or Bagels $3.98
Eggo Waffles or Pancakes $2.97
Dare Bear Paws $1.98
Ben & Jerry's or Magnum Frozen Novelties $4.98
Dove Hair Care $4.97
Crispy Minis $2.77
Catelli Protein+ Pasta $2.97
I Can't Believe It's Not Butter $1.97
Christie Crispers or Bits & Bites $1.98
Old El Paso Shells or Tortillas $2.97
Knorr Rice or Pasta Cups $1.77
Dairy Milk Bars $2.62