Lynn49 Natalka walkonby you guys are all doing great with everything and I hope everything keeps getting better. I知 definitely happy at my own progress but should have never let myself get to...
Liked On: Thu, Aug 8th, 2019, 10:38 PM
avoncallingu hope you manage to have a good day today. Starting out good here but expecting rain later this evening.
Liked On: Thu, Aug 8th, 2019, 10:36 PM
walkonby I don稚 count calories but I try to have all the components the meal plan calls for. Complex carb, veggies, fruits, healthy fats, protein etc. Going forward I値l be doing more big salads,...
Liked On: Thu, Aug 8th, 2019, 10:34 PM
i get lots of protein. Often a whole can of chickpeas into a mixing bowl full of salad lol. Lots of items I eat have protein including the chia seeds. I bought this protein granola to top things like...
Liked On: Thu, Aug 8th, 2019, 10:33 PM
Hey walkonby I hear ya. Everyone is different. I try to get all the beans and chickpeas. Hummus sometimes isn稚 the greatest because of oil, etc. Today I did my first weekend spin class and ddp...
Liked On: Thu, Aug 8th, 2019, 10:27 PM
walkonby I値l check into it. I usually try to make my own hummus. Without much oil. Chickpeas, tahini, lemon juice, garlic etc. I have sometimes even used my hummus as a pasta sauce and I found it to...
Liked On: Thu, Aug 8th, 2019, 10:24 PM
Hope everyone has a good night and Thursday. I知 a bit deflated tonight. I got an email that the 5k I was getting ready for this Sunday was canceled due to low registration. Oh well I値l get my $40...
Liked On: Thu, Aug 8th, 2019, 10:08 PM
Heading off to the hiit spin class in 10 mins. Then I知 doing some groceries and buying a bunch of fruits and veggies. I had too many crappy snacks the last few days. Still what you would consider...
Liked On: Thu, Aug 8th, 2019, 10:07 PM
GoJays oh I know but I had just been excited for it and waiting like 4 months lol. I値l live though and keep up with my exercise. :)
Liked On: Thu, Aug 8th, 2019, 10:06 PM
Today was good and I managed to do a bit. The hiit spin class plus ddp yoga energy. A walk to get some groceries and mostly fruits and veggies. walkonby I have to stick mostly to fruits and...
Liked On: Thu, Aug 8th, 2019, 10:00 PM
Dinner tonight was pulled jackfruit with Thai curry sauce on sprouted grain bread. With potatoes and cucumbers.
Liked On: Thu, Aug 8th, 2019, 09:53 PM
Tonight was very simple. Yves vegan turkey sandwich. Sweet potatoes and carrots.
Liked On: Thu, Aug 8th, 2019, 09:51 PM
GoJays oh I know but I had just been excited for it and waiting like 4 months lol. I値l live though and keep up with my exercise. :)
Liked On: Thu, Aug 8th, 2019, 03:24 PM
Heading off to the hiit spin class in 10 mins. Then I知 doing some groceries and buying a bunch of fruits and veggies. I had too many crappy snacks the last few days. Still what you would consider...
Liked On: Thu, Aug 8th, 2019, 03:23 PM
GoJays oh I know but I had just been excited for it and waiting like 4 months lol. I値l live though and keep up with my exercise. :)
Liked On: Thu, Aug 8th, 2019, 02:07 PM
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