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  1. View Conversation
    ha ha! And I've just logged on here at 4:30!! Night owls.
  2. View Conversation
    Whew,@cabmonk! Glad you are ok! You must be missing seeing your aunt in all this mess!

    Why aren't you posting? We miss you.
  3. View Conversation
    Hey, cabbie, as long as things continue to go as well as they have been for you, it's understandable you need a break!
    Take care!
  4. View Conversation
    you are " giving back " with your community even doing that amount of volunteering at the 5k run. Enjoy the sunshine even though it is bloody freezing temps!! ha ha
  5. View Conversation
    ya gotta love errors in our favour!!
  6. View Conversation
    being sick with anything just zaps all of my energy too! I just saw your Go Fund me page!! Truly hoping you can get some more donations. I'm not that flush atm or I'd add to your cause.....plus I'm paranoid about doing an unfamiliar online credit card charge, it scares the beejeepers outa me!
    The contrast in your before and after photos is jaw dropping...I showed them to my DH to give him some motivation....ha ha
  7. View Conversation
    I sure know that " sick " feeling. Part of mine was probably due to not eating as clean and healthy as I should have , ( especially over the holidays) but thank goodness I am back on track with that now. For me the I.F. seems to be the best way to curb any cravings. Once I pass the 8-12 hr mark with no food it gets easier and easier to repeat that each day.
  8. View Conversation
    those are the " hanger on " symptoms I despise the most! You think it's gone and then ....nope! ha ha
  9. View Conversation
    it has been quite an exciting weekend despite me having this cold. Our Juniors won Gold AND the Leafs won too, ha ha
  10. View Conversation
    today after I dropped DD at work I had to buy milk....just needed to grab a 2 L carton and get home you know? But instead I went through the store browsing and came home with over $80.00 in more groceries and some cleaning stuff. This cold has affected my judgement. ha ha
  11. View Conversation
    it is just that I am feeling so yucky! You know those first few days of a very nasty cold? I cannot stop sneezing...lol Then of course there are the plugged sinuses. Oh well, a cold is minor compared to what so many others suffer with, I'll have to leave this pity party for one very soon...ha ha
  12. View Conversation
    what a fantastic win! Information and assistance from a Nutritionist is awesome! My sis went to a dietician for much the same help and came away more equipped about her food choices. DH just asked me if I was hungry as he was cooking up yummy stuff in the Air Fryer but thank goodness I said no thank you...lol
  13. View Conversation
    I'm just NOT being mindful of the sugar and bad carbs as I'm eating both every day now.
    We've planned an elaborate Christmas Day menu for the dinner, plus there are four of our b'days to squeeze in between then and the tail end of January so I've decided NOT to deny myself anything during that time.
    I won't be doing any weigh-ins at the Clinic, just doing my physio workouts.
    I sure get it about the lack of fresh produce. When I eat that stuff I stay so healthy, but the minute I eat other stuff, I gain weight.
  14. View Conversation
    thanks for the encouragement cab!! Run like the wind this morning! ha ha
  15. View Conversation
    this is what I SHOULD be doing cab, working out way more than just my 2 -3 physio sessions each week, I sit too much once I get home, and then with my Dr. Poon Phase one diet plan being so strict, I cracked.
    I've been eating carbs and some sugar here and there since Thanksgiving and what do you know? Twenty pounds has come right back on my butt! It happens that fast with me. DH says he will help me AFTER Christmas to get back on track, but he wants to eat like a madman until then! ha ha
  16. View Conversation
    you are shredded! ha ha I am still stunned at your transformation!! You deserve a nice rest now.
  17. View Conversation
    I'm heading out for cheap Tuesday at Cineplex!! Gonna see 2 flicks today.
  18. View Conversation
    I like that you are very self aware of the mood swings cab. Interesting though isn't it? Usually a workout switches me from feeling lousy to feeling great and energetic, so I hope you get more of that again. Enjoy the weekend!
  19. View Conversation
    oh my! There is no way I could drink six of any alcoholic beverage and still be awake! That is some decent stamina you have there! My DH used to be able to drink so much when he was young, now after 2 beers he is also looking to lay down and have a nap... Signs that we are getting old! ha ha
  20. View Conversation
    yeah, that doesn't sound serious. That kind of thing happens to me, my balance is a thing I work on while at physio. I still cannot do the one where you stand on 1 leg. I am good until they tell me to close my eyes! That is when I start falling over to the side...ha ha
  21. View Conversation
    whatever motivated you to do it, keep going. I'm with my hubby for just over 20 years now and i could not get him to lose some weight. He is reaching 400lbs and we have 2 girls under 4 years old. Still not enough motivation for him to lose weight. Definitely not a good example for our girls but when a person does not want to do it for themselves and less for others, there's just nothing you can do.
  22. View Conversation
    I'd rather exchange emails, because I don't do FB....so how can we do that? ugh...is there anyone else on sc that already has your email addy as well as mine then they could just pass yours over to me?
    I could have sworn we communicated that way before but now I cannot find anything in my records. I hate computers!! ha ha
  23. View Conversation
    I agree! Everything we hear in the news about vacancy rates makes me shudder. I am so glad you found that place and acted fast!
  24. View Conversation
    Hi, Cabbie! Is there any particular reason you need to buy a rice cooker? Jeepers, even in our home I don't have room for yet another appliance, lol!! Do you have a microwave? Just 1 part rice, 2 parts water, cling-film cover, 15-20 minutes later, fluffy rice! You'll need a glass bowl of course, but much cheaper than a rice cooker. Or can you do other things in it that I'm not aware of?
    Glad you had a good move and are off to a lovely family Easter dinner! Are you as close as you were to places you mostly visited before?
    Happy Easter, Cabby!!
  25. View Conversation
    I used to love the convenience of living right downtown, long before kids came DH and I were in the heart of T.O. ( Bay/Wellesley ) but now we are in the burbs! ha ha You should see how fast this snow is falling! Started to come heavy about 8:30 and supposed to fall steadily till 7 p.m. tonight! Our shovels will get a workout......enjoy you day cab!!
  26. View Conversation
    I am so very grateful and blessed to be retired from delivering mail! I cannot even get my head around going out in bad weather now whereas I always just accepted and plodded ahead when i had to go to work. At least your streets get plowed, some of the ones around here take days to get done. Things are still going pretty good on my Dr. Poon diet. I do work very hard at my physio workouts 3 days a week though, so I believe that has helped improve my muscle strength and alleviate some of the inflammation issues too.
    Hope you are still going strong with DDP and your Vegan diet.
  27. View Conversation
    Hey there
  28. View Conversation
    yup! I still buy all the bad stuff as the family is not on this weight loss trip with me, so I really have to be strong and dedicated to avoid even visiting the back store room where I keep most of them, lol.
  29. View Conversation
    I am just heading out to my dreaded physio workout ( an hour ) but after I always feel better afterwards , almost like I accomplished something! catch ya later!!
  30. View Conversation
    A lady in our neighbourhood drags her charges ( kids she watches ) around in a huge wagon, it is so cute!!
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  1. walkonby  walkonby is offline

    no more door to door! :)

    walkonby
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