Okay despite the fact that it is -16 with windchill my hubby and I managed a 1.5km walk today. I am soooo happy to be home and in the warmth now. lol But we didn't let it deter us!
Liked On: Mon, Jan 11th, 2016, 09:08 PM
Hey everyone! I'd love to jump on this thread with you all. Getting back in shape has been on the back of my mind for a while now. I have access to a gym at work (for free) so I really have no...
Liked On: Mon, Jan 11th, 2016, 09:06 PM
Good morning, everyone!!!!! Yep that freeze, ice-storm, white crap, blowing white crap, and howling winds hit us yesterday, too. Looks like winter has finally decided to show up, dang it. I truly...
Liked On: Mon, Jan 11th, 2016, 09:06 PM
agreed and Plus 1^^ SassyAshley The fast food ingredients are packed with the bad stuff, that is why many people find them irresistible ( delicious extra fats ). DH and I have quite a few GC's...
Liked On: Mon, Jan 11th, 2016, 09:03 PM
Forgot to mention, I've got a starting weight of 236lbs... I'd like to get down to 200lbs, at least and go from there
Liked On: Mon, Jan 11th, 2016, 09:02 PM
Oh!! I just loved reading all the fun posts since I last posted. Everyone seems to be doing pretty good! I agree with Tara about getting a calorie refund on recipes that did not quite measure up to...
Liked On: Mon, Jan 11th, 2016, 09:01 PM
is it too late to join ? will start my T2D diet i got from the dietician last year (just need to check my glucides intake) i know i will loose with it + i'll try to add some exercice ...
Liked On: Mon, Jan 11th, 2016, 09:01 PM
Wow congrats everyone in a great week!!! Late posting, I had to bring my son to Calgary to meet with a Career Councillor, he feels so much better after the meeting. Choosing colleges/Universities and...
Liked On: Mon, Jan 11th, 2016, 09:00 PM
Who is with me on this? lol 302771
Liked On: Mon, Jan 11th, 2016, 09:00 PM
I stayed pretty on track today!! Lynn, what's your recipe for "apple pie"? I found a recipe on the WW website, wonder if it's the same one? I made it for dessert tonight and it totally satisfied my...
Liked On: Mon, Jan 11th, 2016, 08:59 PM
My week has not been the best. Things got more insane at work then I expected and was not getting in my six small meals a day. I was usually only getting in 2 meals a day so not good. On the flip...
Liked On: Mon, Jan 11th, 2016, 08:59 PM
Looks like I'm the pokey one today. Everyone REALLY seems on track which is fantastic!! Keep those 10-lb rewards in mind or plaster them on your fridge, every one of them, and start ticking them...
Liked On: Mon, Jan 11th, 2016, 08:58 PM
Good morning! I'll admit... I had two chicken wings last night lol. But my meal was sensible so I was pretty proud of myself :) This morning I'll stick with a boiled egg and toast As for my...
Liked On: Sat, Jan 9th, 2016, 08:21 AM
Congrats to everyone doing so well! I was naughty. *bad Tara* combination of stress eating and getting the crap from Christmas out of the house. I had the choice to either throw out the chocolate or...
Liked On: Sat, Jan 9th, 2016, 08:20 AM
Welcome back, CURT81!!!!:dance: You were our inspiration last time around, so we know you can do it!! We all gained over the past while...I gained half the weight I had lost before my accident,...
Liked On: Fri, Jan 8th, 2016, 07:52 PM
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