I am starting a 21 Day No junk Challenge!!!

[GottaLoveFreeebies]

I am starting today!!!

anyone up for the challenge is welcome to join me!!! WOuld be great to have the added support and ideas!!!

[GottaLoveFreeebies]

I have heard of people losing up to 16 lbs following this!!!!

[anisa]

i wish you luck!

it's actually not too hard avoiding those foods with a little effort.

i believe in you!

[GottaLoveFreeebies]

Thank you!!! usually skip or have toast for breakfast....so I am off to a great start -NO TOAST!!! kiwi, boiled egg and cottage cheese!!!

[gourmetsue]

I will have to start tomorrow. We never have white bread in our house but DH bought a loaf yesterday and we had a slice with our cereal this morning but yeah. I'm in!

I'm going to blog about it to make myself even more accountable.

So today I must eat up the packet of biscuits in the cupboard so I'm not tempted tomorrow ;-)

ETA: have to say even though I don't eat it, I don't consider peanut butter to be a "naughty spread". If you get the natural stuff that isn't hydrogenated, then it's a good source of protein.

[GottaLoveFreeebies]

I will have to start tomorrow. We never have white bread in our house but DH bought a loaf yesterday and we had a slice with our cereal this morning but yeah. I'm in!

I'm going to blog about it to make myself even more accountable.

So today I must eat up the packet of biscuits in the cupboard so I'm not tempted tomorrow ;-)

ETA: have to say even though I don't eat it, I don't consider peanut butter to be a "naughty spread". If you get the natural stuff that isn't hydrogenated, then it's a good source of protein.

Yay!!! Funny I thought about startinga blog, but have no idea how to begin!!! I thought posting here may help!!!

I agree - I have Adams Peanut butter and will still use that. I also use olive oil on my salads (opposed to creamy dressing) so I may still use a bit of that if I miss it!!!

Yes! Eat the biscuits!! lol! I had my last feast of homeade pergoies and sauasage last night!! Followed up by homeade ice cream!!!

[itsjustmebub]

way to go girl!! you can absolutely do it

[GottaLoveFreeebies]

way to go girl!! you can absolutely do it

thank you!!!

[gameprogirl]

Peanut butter IMO shouldn't be on this list. Nuts are healthy as long as they are eaten in moderation and not salted.

[kazm-l]

Peanut butter IMO shouldn't be on this list. Nuts are healthy as long as they are eaten in moderation and not salted.

Agreed!

I've been doing something similar since Jan 1 - but i DO have PB. The pb i buy is JUST peanuts...no additives!
Anyway, wish you all the best!!

[2010ontest]

good luck!

Those kind of challenges are good stimulate our creativity with food

[anisa]

Peanut butter IMO shouldn't be on this list. Nuts are healthy as long as they are eaten in moderation and not salted.

totally!

i have been watching what i eat, but have no guilt about having a spoonfull of PB or a handful of nuts in the evening.

it's all brain food

[Sally888]

Good luck.

I find it interesting that fruit isn't on there. Some fruit has such a high sugar content it would blow the candy away

I couldnt do this, with diabetes id be so grumpy with low blood sugar. LOL!

Hope you make it.

[MrsSunshine]

hubby and I tried something like this a year ago. omg we nearly killed each other after the first week. i lost 10 lbs and he 8 in the first week. but man the cravings.. and with teenage boys in the house.. you cant make them suffer. the wind blows them away... even though they eat me out of house and home.. so if i dont' have something for them to eat.. they start knawing on wood frames. LOL. but seriously.. we tried. i know someday there will be a reason for me (and him) to do this and stick to it.. but after the year we had. we just couldn't do it.
good luck to you. im sure you'll do great.

[gameprogirl]

Did anyone else notice the *f word under OP's post on the picture? LOL