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Thu, Jul 26th, 2012, 01:42 PM #1
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
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Expired on: Sun, Aug 5th, 2012
[B] If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week
Make sure you check the hot deals thread for stock up deals!
Co-op Atlantic
Food Basics
http://forum.smartcanucks.ca/309400-...ug-2-a-canada/
Cherries $1.88/lb
Lean ground Beef $1.88/lb (in 2lb tubes)
TBone Steak $5.97/lb
Grapes $0.97/lb
Corn 4/$1
Dempsters Bread $1.99
Cauliflower $1.50
Cucumbers $0.88
Tomatoes $0.88/lb
3L Peaches $3.97
Grape Tomatoes $1
Foodland
Fortinos
http://forum.smartcanucks.ca/309525-...ug-2-a-canada/
Boneless Chicken Breasts $3.49/lb
Cucumber $0.99
Grapes $1.29/lb
Delverde Pasta $0.99
Round, Inside, Sirloin Tip Steaks $3.99/lb
Salmon Steaks $6.99/lb
Jakes Bake House Bread $1.99
Cauliflower $1.99
FreshCo
http://forum.smartcanucks.ca/309474-...ug-1-a-canada/
Chicken $1.88/lb
Corn 4/$1
Verka Basmati Rice 4.54kg $4.97
Heinz Beans Value Size 796ml $1.49
Dempsters Bread $1.99/lb
Zucchini $0.79/lb
Red Grapes $0.99/lb
Giant Tiger
http://forum.smartcanucks.ca/309290-...st-1-a-canada/
Clark beans $0.69
Tomatoes $0.98/lb
Highland Farms
http://forum.smartcanucks.ca/309537-...ug-2-a-canada/
Corn 8/$1.99
Roma Tomatoes $0.79/lb
Green Peppers $0.79/lb
Lettuce $0.99 (shows Iceberg)
Rainbow Trout or Salmon Fillets $6.99/lb
IGA (QC)
http://forum.smartcanucks.ca/309130-...ug-1-a-canada/
Corn 12/$3
Boneless Chicken Breast $3.99
Field Cucumbers 3/$0.99
Green peppers $1.29/lb
Lactantia Butter 3/$9.99
Mushrooms 2/$3
Tomatoes $0.79/lb
Sweet red peppers 227g bag, Celerey Hearts, Romaine Hearts, Mini Cucukmbers. 2lb Carrots, Snow/Snap Peas 2/$5
Lean Ground Beef $3.99/lb
Loblaws (ON)
http://forum.smartcanucks.ca/309523-...ug-2-a-canada/
3 Day Sale Fri-Sun
Maple Leaf Bacon $2.99
Redpath Sugar $1.88
All Week
Extra Lean Ground Beef $2.99/lb
3L Peaches $3.99
Lean ground Pork $2.99/lb
Potatoes 10lb $3.99
Loblaws (QC)
http://forum.smartcanucks.ca/309369-...ug-1-a-canada/
Eggs 12s $1.99
Haddock Fillets $7.99/lb
Maxi (QC)
http://forum.smartcanucks.ca/309368-...ug-1-a-canada/
Whole Chicken 2/$10
Sour Cream 2/$3
ItalPasta Tomatoes 4/$4
Zucchini $0.98/lb
Med. Ground Beef 375g 2/$6
Raspberries or Blueberries 3/$5
Cucumbers 3/$1
Cauliflower 2/$3
Cantaloupe 2/$3
Pineapple 2/$4
Metro (ON)
http://forum.smartcanucks.ca/309330-...2012-a-canada/
Rib Steak $5.99/lb
Strawberries, Raspberries or Cantaloupe 3/$5
Black Diamond Cheese 500g $4.99
Classico Sauces $1.99
Lobster Tails or Shrimp $4.99
Metro (QC)
http://forum.smartcanucks.ca/309129-...ug-1-a-canada/
Mushrooms, Mini Carrots, Cucumbers 2/$3.50
Lettuces $0.99
Green Peppers $1.49/lb
Zucchini $0.99/lb
No Frills (ON)
http://forum.smartcanucks.ca/309227-...2012-a-canada/
TBone Steak $5.88/lb
Blueberry Pints 2/$2.88
Lean ground Beef $2.88/lb
Extra Lean ground Chicken $2.88/lb
Cucumbers $0.88
Broccoli $0.88
RCSS (ON)
http://forum.smartcanucks.ca/309539-...g-02-a-canada/
Beef Tenderloin $7.98/lb
Neilson Trutaste Milk 4L $4
Peaches 3L $3.77
Organic Cauliflower $1.98
Red Peppers 4pk $2
Zucchini $0.98/lb
Lean Ground Beef $3.48/lb
Halal Chicken Legs $1.68/lb
Tilda 4.54kg Basmati Rice $7.98
Extra Foods & RCSS (West)
http://forum.smartcanucks.ca/309538-...g-02-a-canada/
Black Diamond Cheese Blocks 700g $6.97
Lobster Tails $6.98ea
Pears 6lb $4.98
Snapper or Sole fillets $4.88/lb
Zucchini $0.88/lb
Red Peppers 4pk $1.98
Safeway (West)
Sobeys (ON)
http://forum.smartcanucks.ca/309522-...ug-1-a-canada/
Buy 8 corn for $2 & receive free reusable shopping bag
Lean Ground Beef $2.49/lb
Gay Lea Butter $2.99
Green or Red Grapes $1.99/lb
Romaine or Boston $0.99
SuperC (QC)
Thrifty Foods
Walmart SuperCentre
http://forum.smartcanucks.ca/309544-...ug-2-a-canada/
Peaches 3L $3.47
Eye of Round Roast $1.97/lb
Grapes $1.47/lb
Seedless Oranges $0.77/lb
Cauliflower $1.47ea
Carrots 3lb $1
Cucumbers 2lb $2.47
Peppers 3pk $2.47
Potatoes 10lb $2.97
Your Independent Grocer
http://forum.smartcanucks.ca/309534-...ug-2-a-canada/
Sugar $1.88 (Fri-Sun)
T-Bone Steak $5.99/lb
Lean ground pork $2.99
10lb potatoes $3.99
Char fillets $12.99/lb
Cucumbers $0.79
Zehrs (ON)
http://forum.smartcanucks.ca/309532-...ug-2-a-canada/
Sugar $1.88 (Fri-Sun)
3L Peaches or Tomatoes $3.99
Lean Ground Beef $3.99/lb
Lean Ground Pork $2.99/lb
10lb Potatoes $3.99
Char Fillets $12.99/lb
Zellers
http://forum.smartcanucks.ca/309531-...ug-2-a-canada/
Hunts Thick & Rich 3/$3This thread is currently associated with: Co-op, Extra Foods, Food Basics, Foodland, Fortinos, FreshCo, Giant Tiger, Highland Farms, IGA, Independent, Loblaws, Maxi, Metro, No Frills, Real Canadian Superstore RCSS, Safeway, Sobeys, Staples, Super C, Thrifty Foods, Walmart, Zehrs, Zellers
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Fri, Jul 27th, 2012, 12:23 AM #2
Thanks as always!
Follow my journey as I learn to savour life's sweet moments with less sugar naturally. www.LessSugarNaturally.com
Find tips, recipes and support for sugar-free and low-sugar living.
How to get your kids to eat healthy?
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Fri, Jul 27th, 2012, 01:52 AM #3
Thanks!
Lean Pickings at best...
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Fri, Jul 27th, 2012, 10:37 AM #4
Thank you for this, will be of great help for the weekend...
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