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Thu, Mar 21st, 2013, 10:32 AM #1
- Join Date
- Oct 2008
- Location
- Ontario
- Posts
- 5,045
- Likes Received
- 863
- Trading Score
- 487 (100%)
Food Basics
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
Make sure you check the hot deals thread for stock up deals!
Atlantic deals are posted in their own forum
Black Diamond cheddar cheese block 500 gr $3.97
Fuji apples .77lb
Broccoli .77 each
Sweet potatoes .77lb
Aylmer tomatoes 796ml .99
Aylmer accents 540ml .99
Hunt's Thick & Rich sauce .99
Pillsbury crescent rolls $1.25
Minute maid frozen orange juice 295ml .99
Bick's pickles various sizes $1.99
Selection evaporated milk 4/$5
Hothouse tomatoes .97 lb
Seedless cucumbers .97 each
Whole pineapple $1.97 each
Blueberries 170g $1.97
Oakrun English muffins 6s $1.33
Selection bagels 6s $1.33
Selection dinner rolls 24 $2.99
Primo soups .99 each
Asparagus $1.97 lb.
Selection light tuna 120gr $1.00 each
Selection frozen orange juice $1.00
Selection baked beans/pasta 4/$3.00
Selection sour cream 500ml 2/$3.00
Selection broth 900ml 2/$3.00
Baby peeled carrots 340gr $1.00
Selection pitas 250gr $1.00
COOP West
Save $10 on Fresh or Frozen Turkey with $100 purcahse - flyer coupon
Pineapple $1.88
Eye of Round Roast $2.49 lb (Fri/Sat/Sun)
Lean Ground Beef $2.99 lb
Schneiders Bologna or Weiners $3.99
Sweet Potatoes $0.49/lb
Romaine Hearts (3 pk) $2.99
Russet Potatoes 5lb $1.88
Mangoes 5 for $5
Deli World Light Rye Bread 4 for $5
Diaryland Sour Cream (750ml) $2.99
Foodland
Fortinos
Extra lean ground beef $2.99lb.
GayLea butter 454gr $2.99
Oasis Premium orange juice 2.63L $2.99
asparagus $1.69lb
Prime rib roast $4.99lb
PC spiral slice ham $1.99lb
Green Giant Vegetables 750gr $1.99
Philadelphia cream cheese 250gr $2.99
GayLea sour cream 500ml $1.99
Green Giant canned vegetables .99
Campbell's broth 900ml $1.79
Weston dinner rolls 20 pkg $2.49
Butterball & PC turkeys frozen $1.99lb
Fresh&Co
Blueberries or Strawberries 3/$5
Pineapple $1.99
Skinless Chicken Breasts (fresh) $1.97/lb
Sealtest Milk (4L) $3.97
Gay Lea Sour Cream $1.47
Dempster's bread $2.29
Boneless pork centre fillets 600 g or capicola 700 g $7
Johnsonville breakfast or ground sausage $2.99
CB ground pork 450 g $2.99
Fresh cod fillets $6.99 lb
High Liner Wild pacific salmon frozen $4.99 lb
Broccoli $0.99 lb
Hot house tomatoes $0.99 lb
Sweet green peppers $0.99 lb
Seedless cucumbers $0.99 ea
Giant Tiger
D'Italiano Bread or Buns $1.97
Green Giant canned vegetables .97 each
High Liner salmon fillets 454gr $4.77
Fresh Pineapple $1.88 each
Highland Farms
Burnbrae Farms large white eggs $2.39 dozen
Driscoll's Strawberries 1 lb tray 2/$5.00
Fresh Cantaloupes 2/$5.00
Fresh Navel Oranges .99 lb
Broccoli .99
Fresh Brussels Sprouts $1.49 lb
Fresh Sweet Potatoes .99 lb
Fresh Leaf Lettuce (red or green) .99 each
Fresh tomatoes $1.49 lb
Homegrown seedless cucumbers .99 each
Black Diamond Cheddar cheese 500gr. $4.99
Philadelphia Cream cheese 250gr $2.99
Western sour cream 500ml $1.99
Italpasta Lasagne noodles $1.49
Van Houtte Coffee 300gr tin $6.99
Green Giant frozen vegetables 750gr $1.99
IGA
INDEPENDENT
Butterball Turkey $1.29/lb
Cracker Barrel Cheese 400/500g $6.99
stewing beef $3.49/lb
Pork Tenderloid $4.99/lb
chicken breast $3.99/lb
pork chops $2.99/lb
D'Italiano bread 2/$5
Cauliflour 2/$5
tomatoes on the vine $1.99/lb
squash (asst varieties) $0.99/lb
green peppers $1.49/lb
Romaine/leaf lettuce $1.50
Gala/Granny Smith apples $1.49/lb
lemons 3lb bag $3.99
Green Giant froz. veg $2.50 each
Rogers icing/brown/yellow sugar 1kg $3
Loblaws Ontario
Prime rib roast $3.79 lb
Kraft Cracker Barrel cheese 400/500 gr $4.44
Driscoll raspberries 170gr $1.99
Driscoll's blackberries 340gr $1.99
Greenhouse Beefstea tomatoes $1.69lb
Large English cucumbers 2/$3
Jumbo broccoli 2/$5
Mini carrots 340gr $1
Rutabagas .79 lb
Jumbo cantaloupes 2/$5
Carnation milk $1.39
Kraft Peanut butter 1kg $4.99
Loblaws Quebec
Maxi
Metro Ontario
Prime Rib Easy Carve Roast $4.99 lb
Rib Steak value pack $4.99 lb
Prime Rib Roast $3.99
Strawberries, Blackberries and Blueberries 3/$5
Spiral sliced Honey Ham $1.99 lb
Cracker Barrel Cheese bars 400/500gr. $4.99
Turkeys Grade A frozen $1.49lb
Irrestibles easy roast Turkeys frozen $1.49 lb
Cook's Ham portions $1.79 lb
Pineapples $2.99
Dempster's bread 2/$5
Sealtest sour cream 500ml $1.99
Del monte canned vegetables 99 cents each wub4
Dole canned pineapple 99 cents
Seedless cucumbers $1.69
Beef steak tomatoes $1.69 lb.
Campbell's broth 900ml $1.99
Philadelphia cream cheese 250gr $2.77
Irresistibles frozen fruit $3.99
Irresistibles ground coffee 343 gr $4.99
Metro Quebec
No frills
Armstrong Cheese 500gr $3.97
Piller's Black Forest style Hams $1.97 lb
Green seedless grapes .88 lb
Blue Menu frozen meatballs 850/907 gr $4.97
Seaquest fish fillets 400gr $4.00
Whole Pineapples $1.77
Cantaloupes $1.47
Cauliflower $1.77
Broccoli.87
Grape tomatoes pint $1.47
Rapini or fennel $1.47
Blackberries 170gr 4/$5.00
Golden Mill Vienna bread $1.77
Del Monte Vegetables .77
Heinz Beans or pasta .97
Spinach bunch .87
Red onions 3lb $1.47
Green Giant frozen vegetables 750gr $1.97
Dole canned pineapple .77
Neilson's 10% cream 500ml .97 cents
Mastro extra virgin olive oil 1L. $3.97
SDM
Kraft Peanut butter (Sat. only) 1kg $3.99
Kraft dinner (Sat only) 12pk $8.99
Gold Seal/Clover Leaf Sockeye salmon (Sat only) $2.49
Schneiders bacon (Sat.only) 500gr. $2.99
Tropicana orange juice (Sat. only) 1.75L $2.99
Everyday Market butter 454gr $2.99
Everyday Market evaporated milk .99 each
Everyday Market sugar $1.99 2kg.
V8 Garden cocktail 1.89L $2.99
Five Alive Juice 1L 2/$2
Everyday Market cheese 500gr $4.99
Post Honey bunches of Oats $2.49
Quaker Cereals $2.49
Everyday Market eggs $2.29
Everday Market canned vegetables .99
Dempsters Smart Bread $2.29
Everyday Market tuna 170gr .99
Neilson's Cream 500ml .99
Saputo Shredded cheese 320gr $3.99
Kraft Philadelphia cream cheese 250gr $2.99
Prime rib roast $3.78
Strawberries 2 lb clamshell $2.98
Redpath white sugar 2 kg. $1.77
White potaotes 10lb $1.98
White mushrooms 207gr 2/$3.00
Hot house tomatoes $1.47 lb
Sweet potatoes .77 lb
Carrots 3lb $1.48
Yellow cooking onions 3lb $1.48
Minute Maid orange juice 1.76L $1.98
Imperial margarine 907gr $1.97
Campbell's broth 900ml $1.88
No Name sour cream 500ml $1.77
No name pickles, olives, gherkins $1.00
Weston dinner rolls pkg 20 $2.48
Asparagus $2.48 lb
No Name frozen vegetables 2kg $3.48
Pillsbury Crescent rolls 4/$5.00
Grade A frozen turkeys .99lb
Bakery Counter French bread .99 each
Whole pineapples 2/$5.00
Green Giant frozen vegetables 2/$4.00
Del Monte Canned fruit 4/$8.00
Kraft Peanut Butter 1kg. $4.99
Del Monte canned vegetables 4/$5.00
Blackberries 160gr $1.88
Fri/Sat/Sun onlyCracker Barrel cheese 700g $6.99
X-lean ground beef $2.99/lb
Hot cross buns 2/$5
Sobeys
Sensations Smoked Spiral sliced ham $1.88 lb
Strawberries 454gr, Blueberries & Blackberries 170gr 3/$5.00
Green or white asparagus $1.99 lb
Green Giant canned vegetables .99 each
Compliments smoked ham $1.79 lb
Dinner rolls 1 dozen $2.49
GayLea sour cream 500ml $1.99
Super C
Thrifty Foods
Grade A frozen turkeys .98 lb
Strawberries 2lb $3.88
Clover Leaf Skipjack tuna 170gr 4/$5.00
Kraft Peanut butter 1kg.$4.99
Walmart
Neilson's butter 454gr $2.97
Armstrong Cheese 500gr $3.74
Frozen Utility turkeys .87lb
Redpath White sugar 2kg $1.97
Great Value chick peas/red beans .78 each
Philadelphia cream cheese 250gr $2.47
Green Giant frozen vegetables 750gr 2/$5
Cauliflower $2.00
Grape tomatoes $1 pint
Kraft salad dressing 475ml $1.97
Zehrs
Prime rib roast $3.79 lb
PC spiral-slicde smoke ham $1.99lb
Red or green seedless grapes $1.49lb
Kraft Cracker Barrel cheese 500gr $3.99
Old Mill bagels 6s $1.99
Iceberg, red or green leaf lettuce 2/$3.00
Large broccoli 2/$4
Swiss chards and various greens 2/$4
Squash $1.29 lb
Brussels sprouts $1.99
Large Navel oranges $1.29 lb
Lemons 2lb bag $2.99
Rougement juice 2L $2.49
Allen's juices 1.89L $2.49
Blue Menu cocktail 1.89L $2.49
PC pickles 1L $1.99
Unico pasta 250gr-500gr $1.49
Carnation evaporated milk 370ml $1.39
Redpath icing, brown or golden 1kg. 2/$5
Redpath whit sugar 2kg 2/$5
Green Giant canned vegetables .99 each
Kraft peanut butter 1kg. $4.99
Pillsbury crscent rolls 2/$3
Green Giant frozen vegetables 750gr 2/$5.00
This thread is currently associated with: Extra Foods, Food Basics, Foodland, Fortinos, Giant Tiger, Highland Farms, IGA, Loblaws, Maxi, Metro, No Frills, Pharmaprix, Real Canadian Superstore RCSS, Safeway, Shoppers Drug Mart, Sobeys, Staples, Super C, Thrifty Foods, Walmart, Zehrs, Shell, Virgin Mobile, Independent, Rogers (Plus)Last edited by NikyK; Fri, Mar 22nd, 2013 at 09:57 AM.
My Huge Enormous Wish List : http://forum.smartcanucks.ca/members/nikyk/. (About Me.)
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Thu, Mar 21st, 2013, 11:21 AM #2
I added in FreshCo and NoFrills items
Last edited by Girlyone123; Thu, Mar 21st, 2013 at 11:28 AM.
I love couponing!!!
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Thu, Mar 21st, 2013, 12:08 PM #3
- Join Date
- Oct 2011
- Location
- BC
- Posts
- 3,251
- Likes Received
- 1880
- Trading Score
- 29 (100%)
Thanks for doing this Niky!
Getting back into trading - see my Trade and Wish Lists (under 'About Me' tab)
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Thu, Mar 21st, 2013, 09:15 PM #4
I added Fortinos, Loblaws ON, Walmart, SDM ON, No Frills ON and Metro ON....some good sales on Turkey, Prime rib and ham for the holidays!!
baggypants
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Thu, Mar 21st, 2013, 09:28 PM #5
- Join Date
- Oct 2011
- Location
- BC
- Posts
- 3,251
- Likes Received
- 1880
- Trading Score
- 29 (100%)
everytime I edit the post.. it somehow gets deleted later on....
pretty sure I didn't edit at the same time as someone else... I give up! lolGetting back into trading - see my Trade and Wish Lists (under 'About Me' tab)
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Thu, Mar 21st, 2013, 09:34 PM #6
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Food Basics (I added this but it was overwritten, so if it disappears again, can someone add it back)
Black Diamond Cheese 500g $3.97
Fuji Apples $0.77/lb
Sweet Potatoes $0.77/lb
Broccoli $0.77 ea
Eye of Round Roast $1.97/lb
Smoked Ham $3ea
Irresistibles Frozen Fruit $3
Pineapple $1.97
Salmon or Tilapia $5.88/lb
Lactantia Cream Cheese $1.44
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Thu, Mar 21st, 2013, 09:39 PM #7
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Added back the full Safeway list that was overwritten earlier
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Thu, Mar 21st, 2013, 09:40 PM #8
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Remember if your post is edited by someone later, you can click view edit history, find your edit and copy it i
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Fri, Mar 22nd, 2013, 09:50 AM #9
- Join Date
- Nov 2011
- Location
- Manitoba
- Posts
- 306
- Likes Received
- 334
- Trading Score
- 2 (100%)
added Coop West
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Fri, Mar 22nd, 2013, 09:59 AM #10
- Join Date
- Oct 2008
- Location
- Ontario
- Posts
- 5,045
- Likes Received
- 863
- Trading Score
- 487 (100%)
My Huge Enormous Wish List : http://forum.smartcanucks.ca/members/nikyk/. (About Me.)
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Fri, Mar 22nd, 2013, 10:30 AM #11
Thanks you to everyone who contribute to this threadIt is so appreciated
The goal is to live day by day not to much thinking hahaha !!!!
I love to save money!!! Frugal life hahaah !!!
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