The Official Produce and Grocery Staples July 25 - 31

[Venuila]

If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

Make sure you check the hot deals thread for stock up deals!

Atlantic deals are posted in their own forum



Food Basics Flyer
Strawberries $1.97
3lb Sweet Vidalia Onions $1.88
Blackberries $1.97
Sunshine Bread $1.88
Pkg of 5 Garlic $0.67
Bananas $0.57/lb
Whole Seedless Watermelon $2.88
Boneless Pork Loin Combination Chops $1.97/lb
Eye of Round Steaks, Peppered Steaks or Roasts $3.99/lb
Fresh Chicken Drumsticks, Thighs or Wings $10
Fresh Pork Tenderloin $3.99/lb
Lean Ground Beef Tube $3.49/lb
Fresh Chicken Breasts, Skinless Family Pack Bone-In $3.99/lb
Boneless Cured Pork Loin Roast Rolled in Cornmeal $2.99/lb
Ground Turkey or Chicken $3.99
Hot House Tomatoes $0.97/lb
Whole White Mushrooms 2/$5
Sweet Bi-Colour Corn 2/$5
3L Peaches, Yellow Plums $3.97
3L Dill Cucumber $3.97
Zucchini $0.88/lb



Foodland Flyer
T-Bone Steaks AA $5.47/lb
Whole Chicken $1.99/lb
Peaches 3Ls, $3.99
1.5L Yellow Plums $3.99
Green Onions 3/$2
Sweet Peppers $2.99/lb
Tomatoes on the Vine $1.49/lb
Broccoli $1.69
Mini Cucumber $2.99
Iceberg Lettuce $1.99
Boneless Outside Round Roast $4.99/lb
Top Sirloin Medallions $7.99/lb
Pork Side Ribs $4.99/lb
Pork Loin Combo Chops $2.99/lb
Split Turkey Wings or Whole Chicken Wings $3.99/lb
Maple Leaf Prime Boneless Skinless Chicken Breast $5.99/lb
Strawberries, Raspberries, Blackberries 2/$5
Asaparagus $3.99/lb


Fortinos Flyer
Jumbo Cantaloupe $1.99
Red, Green or Black Seedless Grapes $1.29/lb
Pork Back Ribs $2.99/lb
Lean Ground Beef $4.99/lb
Rowe Farms Boneless Top Sirloin Steak $10.99/lb
Blade Steaks $3.99/lb
Cherries $3.99/lb
Seedless Watermelon Cuts $0.79/lb
Radishes $0.99
Mini Cucumbers 2/$4
Chinese Eggplant $0.99/lb
Okra $1.99/lb
Jicama $1.49/lb
Plantain Bananas $0.69/lb
Maya Mangoes 2/$5
Zucchini $0.99/lb
18 Eggs $3.99
Bluberries $1.99
Fresh Whole Pink Salmon $1.99/lb



FreshCo Flyer
Eggs $2
2lbs Red Seedless Grapes $2
Fresh Prime Premium Air-Chilled Whole Chicken $2/lb
Fresh Beef Whole Eye of Round AA $2/lb
Honeydew Melon $2
Tomatoes Pkg of 6, $2
Red Sweet Peppers $2/lb
2lbs Fuji Apples $2
Cauliflower $2
Compliments Caeser, Garden Supreme, Oriental or Simply Romaine $2
Fresh Mild or Hot Italian Pork Sausages $2
Avocado $0.79
5 Pack of Garlic $0.49
Rapini 3/$5
Halal Fresh Chicken Drumsticks or Thighs $2.59/lb
Redpath Sugar $2



Giant Tiger ON Flyer
Parkay Margarine $1
Beatrice Chocolate Milk $1
Iceberg Lettuce $0.63
4x4oz bacon wrapped sirloins $9


Highland Farms Flyer



IGA Flyer
Whole White Mushrooms $0.99
Seedless Green Grapes $2.49/lb
Bartlett Pears $1.49/lb
Mangoes 2/$3
Red or Black Plums $0.99/lb
Nectarines $1.99/lb
Peaches or Plouts $2.49/lb
Melon Lemondrop $2.99
Eggplant $1.99/lb
Cauliflower 2/$5
Cocktail or Cherry Tomatoes 2/$4
Beets $1.99
Leaf Carrots $1.29
Field Cucumber 2/$1
Kale, Swiss Chard or Kohlrabi $1.99
Bok Choy $3.99/lb
Green Zucchini $1.29/lb
Boston Lettuce 2/$5
Celery $1.29
Bing Cherries $2.99/lb
Fresh Stuffed Chicken Breast Tournedos $5.99/lb
T-bone or Wing Steak $5.99/lb
Sirloin Tip Steak $5.99/lb
Lean Ground Beef $4.49/lb
Angus Beef Flap Meat AAA $10.99/lb
Fresh Chicken or Beef with Vegetable Kabobs $5.99/lb


Loblaws ON Flyer
Blackberries or Raspberries 3/$5
Pork Back Ribs $2.99/lb
Extra Lean Ground Beef $2.99/lb
Maple Leaf Prime Extra Lean Ground Turkey or Chicken $2.99/lb
Veal Rib, Loin Chops or Scallopini $6.99/lb
Strip Loin Steak AAA $10.99/lb
Chicken Breasts $3.49/lb
Red, Green or Black Seedless Grapes $2.49/lb
AndyBoy Romaine Hearts 2/$6
Top Sirloin Streak AAA $7.99/lb
Chicken Breast Fillets $5.99/lb
Beef Back Ribs $$3.99/lb
Pork Tenderloin $4.99/lb
Chicken or Beef Tournedos $2.99
White or Cremini Mushrooms 2/$4
Cauliflower 2/$5
Farmer’s Market Mini Cucmbers $2.99
Peaches $2.99/lb
Wonderbread 2/$5
Stewing Beef $4.99/lb
Whole Chicken $2.49/lb
I Can’t Believe It’s Not Butter $1


Loblaws QC Flyer
Ground Chicken or Turkey $2.99/lb
Boneless Center Cut Pork Loin Chops or Roast $2.99/lb
Extra Lean Ground Beef $2.99/lb
Large Pacific White Shrimp, Raw Zipperback $5.99
Butcher’s Choice Sausage $1.99/lb
Top Sirloin Tip Steak AA $6.99/lb
Frenched Rack of Lamb $14.99/lb
T-Bone Steak or Wing Steak $10.99/lb
Chicken Breast Fillets $6.49/lb
Pork Loin Centre Chops $2.49/lb
Pork Loin Rack $3.99/lb
Pork Scallopini $3.99/lb
Maple Leaf Prime Naturally Thin Sliced Boneless Skinless Chicken Breast $7.99/lb
Maple Lear Prime Portions $5.99/lb
Ziggy’s Extra Lean Cooked Ham (Deli) $0.79/100g
Asparagus $3.99/lb
Avocado 3/$5
Bok Choy $1.69/lb
Clementines, 3lb bag $4.99
Grape Tomatoes 2/$5
Large Ripe Mangoes 3/$5
Peaches 3L $3.99
Jumbo White Cauliflower 2/$3
Plums $2.99/lb
Strawberries $3.99
15lb Seedless Watermelon $6.99
White or Cremini Mushrooms 3/$5
Black Diamond Cheese 500g $4.99
Becel Margarine $3.99


Maxi Flyer
Black Diamond Cheese 500g $5.99
Eggs 2/$4.44
Fresh Pork Tenderloin $4.99/lb
Fresh Chicken Breast Fillet $5.99/lb
Cook’s Ham $1.29/lb
Maple Lodge Chicken Breast $5.99/lb
Top Sirloin Steak AA $5.99/lb
Toma Tomatoes $0.77/lb
Green Beans $1.27/lb
Spinach $0.97
Cherries $2.44/lb
Royal Gala or Granny Smith Apples $0.97/lb
Red or Black Plums $0.97/lb
Pineapple $1.97
Hot House Tomatoes $0.97/lb
Cauliflower 2/$3
Iceberg Lettuce $0.87
Bananas $0.57
Limes 5/$1
Mini Cucumber $2

Metro ON Flyer
Pork Tenderloin $3.44/lb
Chicken Breast Bone In $3.99/lb
Pork Loin Chops Centre Cut $4.99/lb
Chciken, Beef, Turkey, or Pork Kabobs $5.99/lb
Platinum Grill Angus Top Sirloin Medallions, Cap Off Steak or Club Steak $8.99/lb
Veal Shoulder Blade Chops or Lean Ground Veal $3.49/lb
Maple Leaf Prime Chicken Drumsticks, Seasoned Flay or Split Wings $.49/lb
Boneless Strip Loin Steak AA $5.99/lb
Sweet Corn Pkg of 5, $2
Blueberries, Strawberries, Blackberries 3/$5
Seedless Cucumber 2/$3
3L Peaches $4.99
Beefsteak Tomatoes $1.79/lb
Red or Yellow Sweet Peppers $2.99/lb
Mini Cucumber $3.99
Sliced White or Cremini Mushrooms 2/$4
Cantaloupe $2.99
Seedless Navel Oranges or Red Grapefruit $3.99
Dempster’s Bread 2/$5


Metro QC Flyer
Attitude Salad Mix $2.99
Blueberries, Blackberries 3/$5
Broccoli $0.99
Cantaloupe $2.99
Celery $0.99
Bella Cherry Tomatoes $2.99
Eggs 2/$5.50
Peaches and Cream Corn on the Cob 6/$2.99
Green Beans, Zucchini $1.49/lb
Mini Cucumber $2.99
Large Bing Cherries $4.99/lb
Iceberg Lettuce 2/$3
Lime 3/$0.99
Peaches or Nectarines $1.79/lb
Peaches 3Ls $4.99
Pears $1.79/lb
10lb bag of Potatoes $3.99
Raspberries $2.99
Sweet Peppers $3.99/lb
White Mushrooms $0.99
Beef Cubes $4.99/lb
Chicken Tournedos $6.99/lb
Fresh Pork Tenderloins $2.99/lb
Fresh Pork Chops $2.49/lb
Le Petit Charcutier, Smoked Pork Shoulder Picnic $0.99/lb
Ribeye Steak or Roast $9.99/lb
Ribsteak or Roast $5.99/lb
French Style Beef Steaks or Tournedos $3.49/lb
Whole Chicken $2.99/lb
Smoked Meat (Deli) $1.89/100g
Mastro Capicollo (Deli) $1.69/100g



No Frills Flyer
Extra Lean Ground Chicken $2.88/lb
Halal Chicken Breast $5.88/lb
Boneless Blade Steak $4.88/lb
Butcher’s Choice Pork Fillet Roast $3.88/lb
Whole Chicken $1.88/lb
Strawberries $2.88
Sweet Corn 6/$1.88
Yellow Plums, 1.5L $2.88
Hot House Tomatoes $0.88/lb
Dole Spring Mix or Baby Spinach $2.88
Broccoli $0.88
Minute Maid 1.75L $1.88



SDM ON Flyer
Sugar $1.77
Neilson 4L $3.97
Dempster's Bread $1.99
Eggs $2.49

RCSS ON Flyer
Club Pack Chicken Breasts $2.48/lb
3L Peaches $3.47
Neilson 4L Milk $3.97
Cap-Off Rib Steaks $89.7/lb
Boneless Pork Combo Chops $3.97/lb
Whole Chicken $2.68/lb
Unico Beans or Tomatoes 5/$5
Cantaloupe $1.98
Cauliflower $1.98
Bananas $0.57/lb
Asparagus $2.98/lb
Farmer’s Market Mini Cucumber 2/$4

RCSS West Flyer
2lb Clamshell Blueberries $3.96
Chicken Breasts $4.98/lb
Pork Shoulder Blade Steak $2.98/lb
Striploin Steak AA $9.48/lb
Simmering Beef Short Ribs $4.98/lb
Chicken Drumsticks or Thighs $2.68/lb
Lean Ground Beef Patties $4.98
Farmer’s Market pkg of 8 Mini Cucumbers $2.28
Kiwi $2.88
6lb Bag Bartlett Pears $4.98


Extra Foods Flyer
2lb Clamshell Blueberries $3.96
Chicken Breasts $4.98/lb
Pork Shoulder Blade Steak $2.98/lb
Top Sirloin Steak AA $6.98/lb
Pork Shoulder Blade Steak $2.98/lb
Chicken Drumsticks or Thighs $2.68/lb
Lean Ground Beef Patties $4.98
Outside Round Roast $3.98/lb
Green Beans $1.46/lb
Farmer’s Market pkg of 8 Mini Cucumbers $2.28
Kiwi $2.88
6lb Bag Bartlett Pears $4.98


Safeway Flyer
Chef Style Standing Rib Steaks $5.99/lb
Fresh Pork Side Spare Ribs $1.99/lb
Bakery Counter Rye Bread $0.99
Fresh Strawberries $1.99
Whole Seedless Watermelon $0.39/lb
Black Diamond Cheese $4.99
Pork Back Ribs $4.99/lb
Pork Loin Centre Cut Roast $4.49/lb
Pork Shoulder Blade Steak $2.79/lb
Granny’s Seasoned Turkey Breast $5.99/lb
Chicken Thigh $5.99/lb
Lean Ground Beef $3.49/lb
Eating Right Chicken Breast $7.99/lb
Eating Right Lean Ground Chicken Breast $7.59/lb
Pork Loin Centre Cut Chops $4.99/lb
Cantaloupe $0.49
Carrots $0.99
Cucumber 2/$3
Tomatoes $0.99/lb
Blueberries $2.99
Red or Yellow Bell Peppers $1.28
4lb Oranges $5.99


Sobeys ON Flyer
Boneless Skinless Chicken Breast $4.99/lb
Bluberries $3.77
Pork Side Ribs $1.99
Natrel 4L Milk $3.97
Sweet Peppers $1.99/lb
Sterling Silver Top Sirloin Steak AAA $4.99/lb
Asparagus $3.99/lb
Romaine Hearts $2.99
Jumbo Broccoli $1.99
Grilling Eggplant $2.99
Whole or Sliced Mini Bella Mushrooms 2/$4
Kale, Swiss Chard or Bunch Beets $1.69
Pork Side Ribs $3.99/lb
AAA Beef Sirloin or Chicken Breast Kabobs $5.99/lb
Sterling Silver Eye of Round Steaks AAA $4.99/lb
Sterling Silver Top Sirloin Steaks AAA $8.99/lb
Beef Short Ribs or Back Ribs $4.99/lb
Boneless Pork Sirloin Chops $2.99/lb
Extra Lean Ground Beef $4.99/lb
Boneless Skinless Chicken Thighs $5.99/lb
Organic Strawberries $2.99



Super C Flyer
Fresh Chicken Breasts with Back $1.99/lb
Extra Lean Ground Pork or Fresh Pork Side Ribs $1.99/lb
Lean Ground Beef $3.99/lb
Strip Loin Steak $8.99/lb
Fresh Chicken Drumsticks $2.69/lb
Fresh Pork Sirloin Slices $5


Thrifty Foods Flyer
2.75lbs Blueberries $5.99
Pork Back Ribs with BBQ Sauce BOGO
T-bone Grilling Steaks $6.99/lb
Top Sirloin Steak Grilling Medallions $7.49/lb
Bottom Round Roast or Rump Roast $3.99/lb
Fresh Chicken Thighs $2.99/lb
Pork Side Spareribs $2.99/lb
Fresh Turkey Breast Cutlets $7.49/lb
Fresh Chicken Breast Fillets $6.49/lb
Whole BBQ Chicken $7.99
1lb Raspberries $4.99
Peaches $1.49/lb
Bunch Beets $1.69
Ranier Cherries $4.99/lb
Romaine Lettuce $0.99
Mini Cucumber $2.99
Green Pepper $1.99/lb
Mini Peeled Carrots 2/$5
Cherry Tomatoes $2.99


Walmart AB Flyer
Asparagus $2.97/lb
Boneless, Skinless, Chicken Breast 5-pack $10
Blackberries or Raspberries $1.97
Cherries $2.97/lb
Cucumber $0.88
Fresh Beef Rib Eye Steak, seasoned 2-pack $5
Fresh Beef Rib Steak Value Pack $4.88/lb
Fresh Boneless Pork Chops, Seasoned 4-pack $5
Fresh Lean Ground Pork 500g $3
Gala Apples $1.47/lb
Great Value Natural Spring Water 24-pack $1.77
Kiwi $1.77/1lb bag
Large Honeydew or Canary Melons $2.97
Seedless Oranges $1.27/lb
Sweet Corn $0.33
Tomatoes $0.88
Yellow Onions, 3lb bag $1.50

Zehrs Flyer

[FLA]

Thanks!

[ilovecoupons23]

Thank you Venuila!! I really appreciate you doing this list- I love having all the produce deals in one place...makes for an easy shopping trip

[hadathickwallet]

did anyone notice baking/russet potatoes on sale anywhere?