Stress Busters

[Julie Andrews]

How do you relieve stress?
Or do you just live with it?

[iced_faerie]

I try to take things one thing at a time, and that sort of helps me reduce stress. Or I take a nap, that seems to help me out.

[chip]

I just go to sleep

[Julie Andrews]

For some reason... making itemized lists and specific tasks helps me.

[Justine]

sleep, heating pad, tea.

[Boo Radley]

I hate high stress levels… stress is a major cause of diseases and affects life span.
http://www.medicalmoment.org/_conten...c04/279555.asp

My mom got Systemic Lupus Erythematosus ( http://en.wikipedia.org/wiki/Lupus_erythematosus ) because she’s always very stressed and worried – her case is mild so it's not like the photo on wiki.

I try avoiding high stress and I’m not the type of person who gets very stressed anyway (didn't inherit the stress genes from her i guess). Whenever I feel stressed I just think of how this stress won’t help improve the situation at hand and how years from now I’ll be laughing at the current situation anyway

[iced_faerie]

Wow, that person in the picture looks pretty bad..

[Julie Andrews]

Boo,
I'm sorry about your Mom!
Take good care of her and take good care of yourself.

[2girlsmom]

Yeah sorry to hear about your mom, I am a high stress person. Shopping seems to help me if I am stressed.

[Duff]

I just go to sleep

I wish that I could nap

[Justine]

I wish that I could nap

Wow this thread is old. I have a post here from 3 years ago.

[Duff]

I am playing catch up,not able to get on much.

[itsjustmebub]

whoa whoa who looked up the 2006 thread? lol ...
i need a NAP

[Gratuit]

Go for a walk, listen to music or read.

[Boo Radley]

wow! Duff how did you even find this thread? lol