Official Produce and Grocery Staples - Dec 9th - 15th

[FallenPixels]

If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

Purple = good deal

Co-op Atlantic
http://forum.smartcanucks.ca/258588-...9-15-a-canada/
Onions or Carrots 5lb $2.49
Maple Leaf Bacon $3.49
Blue Potatoes 5lb $2.99
Cabbage $0.49/lb
Sour Cream 250ml $1.99
Inside Round Roast $3.00/lb


Extra Foods
http://forum.smartcanucks.ca/258911-...9-15-a-canada/
Mon&Tue – 10-15% off based on spend levels
Smoked Ham $1.98/lb
PC Shrimp $6.98
Mandarins $0.86/lb
Pork Side Ribs $2.98/lb
Boneless Cross Rib Roast $2.98
Romaine $0.96ea


Food Basics
http://forum.smartcanucks.ca/258726-...c-15-a-canada/
Turkey $0.77/lb
10lbs potatoes $1.88
Cream $1.99
Silani Ricotta or Mozza 260-300g $1.99
Flour 10kg $7.99
Lean Ground Pork $2.99/lb
Broccoli $0.99ea
Tomatoes on vine $0.99/lb
Pears $0.88/lb
Empire Apples 8lb $3.99


Foodland
http://forum.smartcanucks.ca/258112-...9-15-a-canada/
Striploin Steaks $4.97/lb
Roasting Chickens $2.47/lb
Clementines 1.8kg $2.97
Potatoes 10lb $3.99
Cucumbers $0.99ea
Grade A Turkeys from $20
Pork Loin Combo Chops $2.99/lb
Inside Round Roast $3.99/lb
Mushrooms (whole or stuffing) 397-454g $2.99


Fortinos
http://www.fortinos.ca/
Clementines 2.3kg $3.99
Italpasta $0.99
Turkey $0.99/lb ($1.49 Butterball)
Blade Roast $3.49/lb
Pork Loin Centre Cut $3.49/lb
Boneless Pork Loin Roast $3.49
Eye of Round Roast $4.99/lb
White or Cremini Mushroom $2.49/lb
Atlantic Salmon Fillets $6.99/lb
Cod Fillets $7.99/lb
Perch Filets $5.99/lb


FreshCo
http://forum.smartcanucks.ca/258721-...c-15-a-canada/
Vegetable Oil 3L $2.97
Bacon $1.97
Redpath Sugar 2kg $1.97
Compliments Bread $1.49
Haddock Fillets $6.99/lb
Lean Ground Beef (tubes) $2.99/lb
Tomatoes on vine $0.99/lb
Blackberries 1/2pint $0.99


Giant Tiger
http://forum.smartcanucks.ca/258396-...6-14-a-canada/
Green Giant Canned Veg $0.88
Black Diamond Cheese 500g $5
D’italiano Buns $1.97


Highland Farms
http://forum.smartcanucks.ca/258924-...9-15-a-canada/
Veal rack roast $6.99/lb
Blueberries 170g $1.99
Naval Oranges $0.79/lb
Celery or Lettuce $0.99ea
Broccoli Crowns $0.99/lb
Eggplant $0.99/lb
Unico Tomatoes $0.88
Ptimo Tomato Pasta 3/$1
Tilapia Fillets $5.99/lb
Snapper or Haddock Fillets $6.99/lb
Boneless Outside Round Roast / Cutlets or Fresh Stewing Beef $3.99/lb
T-Bone Steaks $6.99/lb



IGA (QC)
http://forum.smartcanucks.ca/258314-...8-14-a-canada/
Boneless Skinless Chicken Breast $2.99/lb
Mushrooms 227g $0.99
Spinach or Coleslaw bags $0.99
Prime Rib $4.99/lb
Zucchini or Eggplant $0.99/lb
Green peppers $1.49/lb
Turkey Legs $1.99/lb



Loblaws (ON)
http://www.loblaws.ca/
Butterball Turkey $1.29/lb
Blueberries / Blackberries / Pomegranates 3/$5
Pork Loin Roast $2.99/lb
Pork Shoulder $1.99/lb
King Crab Legs & Claws 680g $18.99
PC White Shrimp 1lb $5.99
2kg Sugar $1.99
Wonderbread $1.88
Spiral Smoked Ham $1.99/lb
Trout Fillets $7.99/lb
Sole Fillets $6.99/lb
Clementines / Mandarins 5lb $4.99


Loblaws (QC)
http://forum.smartcanucks.ca/258652-...8-14-a-canada/
Boneless Skinless Chicken Breast $2.99/lb
Lactantia Butter $2.99
Blueberries / Blackberries / Pomegranates 3/$5
Beef tenderloin $10.99/lb
Lean ground Beef (Halal) $2.79/lb
Pacific Whole Shrimp 1lb $7.99
Cod Fillets $7.99/lb
Trout Fillet $8.99/lb


Maxi (QC)


Metro (ON)
T-Bone or Wing Steak $3.99/lb
Irresistibles Turkey $0.99/lb
Black Diamond Cheese 500g $4.44 + 5AM WUB2
Raspberries / Blackberries / Romaine Hearts 3/$5
Inside Round Roast or Steak $3.99/lb
Avocadoes 5pk or 2lb mini potatoes $2.99
5lb carrots or onions 2/$4
Sole or Catfish $7.99/lb
Salmon or Tilapia Fillets $6.99/lb



Metro (QC)
http://forum.smartcanucks.ca/258313-...8-14-a-canada/
Turkeys $1.29/lb
Peppers 3pk 2/$5
Mushrooms 227g $0.99
Eggs 12s 3/$5
Angus Barded French Style Roast $2.99/lb
Shrimp 680g or Scallops 400g $9.99
Potatoes 10lb $1.88 – Dec 8th only
Oasis / Irresistibles Juice 2.63L $2.99 – Dec 10th only
Selection Canned Veg 5/$3
Catelli Pasta 5/$5
Chicken Thighs $1.99/lb
Lean ground Pork $2.49/lb
Carrots, Onions, Beets or Rutabagas 5lb bags 2/$5
Bean Sprouts $1.70/lb
Green Cabbage $1.49ea
Salmon Steaks $5.99/lb


No Frills (ON)
http://forum.smartcanucks.ca/258650-...9-15-a-canada/
Striploin Steak $3.97/lb
Raspberries 3/$5
Italpasta $0.97
Mastro Olive Oil 1L $3.97
Cream 1L $1.97
Boneless Pork Loin Roast $3.99/lb

RCSS (ON)
http://forum.smartcanucks.ca/258685-...9-15-a-canada/
Free Turkey WUS $200
Clementines 2.3kg $3.44
Blackberries 170g $0.98
Pears $0.96/lbApples 4lb $3.48
3lb carrots or onions $0.98
Boneless Blade Roast $3.49
PC Raw Black Tiger Shrimp 1lb $8.99


RCSS (West)
http://forum.smartcanucks.ca/258922-...9-15-a-canada/
$25GC WUS $150
Spiral Honey Ham $2.48/lb
Zipperback Shrimp 1lb $6.98
Clementines $0.86/lb
Smoked Ham $1.98/lb
Pork leg Roast or Sirloin Tip Roast $2.98/lb
Whole Sockeye Salmon $4.98/lb
Romaine $0.96ea
Red Onions 10lb $4.98


Safeway (West)


SDM (ON) SDM (BC)
ON: http://forum.smartcanucks.ca/258184-...0-16-a-canada/
Large White Eggs 12a $2.29
Dempsters Bread $2.39
Butter $3.29
Xheese Blocks 500g $4.99
Sugar 2kg $1.99
Catelli 3/$5
Minute Rice 1.2kg $3.99


Sobeys (ON)
http://forum.smartcanucks.ca/258106-...9-15-a-canada/
Clementines 1.8kg $2.99
Lobsters $6.99/lb
Lean Ground Beef $1.79/lb
Grape Tomatoes (pint) 2/$3
Stewing Beef $3.99/lb
Whole Chickens $2.49/lb
Cod Fillets $6.99/lb
Green Giant Canned Veg $1



SuperC (QC)
http://forum.smartcanucks.ca/258312-...8-14-a-canada/
P’tit Quebec Cheese Blocks / Kraft Singles $4.99
Pork leg Roast $0.99/lb
Chicken Breasts (bone in / skin on) $1.99/lb
Cauliflower 2/$3
Clementines 5lb $3.49
Lean ground Veal $2.99/lb
Pork Tenderloin $4.49/lb
Sirloin Tip Roast $4.49/lb
Pears or Persimmins $0.99/lb
Baby Cut Carrots 340g $0.99
Blackberries 3/$5



TB!S (ON)
No good deals


Thrifty Foods (ON)
http://forum.smartcanucks.ca/258587-...7-13-a-canada/
lean Ground Beef $2.79/lb
White Shrimp 800g $15.99 BOGO ($7.99)
Whole Chicken (frying) $1.99/lb
Savoy Cabbage $1
Mini Mandarins 1.5lb $1.99
Ham (bone in) $2.29/lb
Blade Chuck Pot Roast $3.49/lb
Eye of Round Steaks $3.99/lb



Valu-Mart


Walmart SuperCentre (QC) (ON)
http://flyers.walmart.ca/flyers/walm...tore_code=3037
http://forum.smartcanucks.ca/258311-...7-13-a-canada/
Turkey $0.95/lb
Tomatoes $0.97/lb
Seedless Oranges $0.87/lb
Avacodos $0.67ea
Broccoli $1.27ea
Peppers 3pk $2.97
Sweet Potatoes $0.77/lb
Green beans $0.97/lb
Mini Carrots 3lb 42


Your Independent Grocer
http://forum.smartcanucks.ca/258908-...9-15-a-canada/
Butterball Turkey $1.29/lb
Extra Lean ground beef or chicken $2.99/lb
Potatoes 10lbs $2 – Dec 9-11 only
Blueberries / Blackberries / Pomegranates 3/$5
Wonderbread $1.88
Sirloin Tip Roast $4.99/lb
Trout Fillets $7.99/lb
Sole Fillets $6.99/lb
Green Onions / Radish 3/$1.98
Clementines / Mandarins 2.3kg $4.99


Zehrs (ON)
http://forum.smartcanucks.ca/258920-...9-15-a-canada/
Dec 9-11th
Wonderbread $1.79
King Crab Legs & Claws 680g $18.99
Pork Loin Half $1.87/lb
White Shriuimp 1lb $5.99
Potatoes 10lbs $1.79
2kg Sugar $1.99
All Week:
Turkey $1.29/lb
Cracker Barrel Cheese Blocks $3.99
Spiral Sliced Ham $1.99/lb
Extra lean ground Beef $2.99/lb
Blueberries / Blackberries / Pomegranates 3/$5
Trout Fillets $7.99
Sole Fillets $6.99/lb
Clementines/Mandarins 5lb $4.99
Broccoli $1.50


Zellers
No good deals

[ccmp1974]

Thanks!

[cath007]

Thanks you Very useful thread every week

[glowworm2k]

thanks for this list, as always. Two additions from my own shopping list:

Food Basics has 300g frozen chopped spinach for $0.99 - a great deal and super nutritious despite coming in a box.
No Frills has cauliflower for $1.79 each. I don't know how big the cauliflower are; if they're a good size, it's a good deal.

[Sweet Saver]

My Giant Tiger today was offering the 1.75L Nestea chilled drinks for $1 as part of the Minute Maid sale on the front of their flyer. Not sure if this is at all GT's but with the newly found $1 off any Nestea 1.75L chilled product they are FREE! (limit 4)

[SFARAZ]

In Oceans mississauga flyer small onion 10 lbs bag is for .99

[freefreefree]

thanks

[MsMonroe]

Thank You FallenPixels for making the list.

[rickysforever]

Thanks a lot for your post

[Ami1984]

Thank you for this post every week I really appreciate it

[krysta lynne]

zellers. no good deals. shocker. O_o LMAO!

thanks for the post!

[FallenPixels]

LOL they occasionally do have cheap bread