That's awesome! My Dad was able to quit after smoking for 40 years with Champix... he has now been smoke-free for over 2 years!
Take it one day at a time - you'll do awesome!
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That's awesome! My Dad was able to quit after smoking for 40 years with Champix... he has now been smoke-free for over 2 years!
Take it one day at a time - you'll do awesome!
:flowers: Great decision, WandaJean! My BIL went on it over a year ago - had no problems while on it, and has never looked back!Quote:
Originally Posted by WandaJean
Awww!!! you're quitting :bawling: The Cigarettes are going to miss you :(
haha i am just joking :lolsign:
That's good you are stop smoking ... Hope it works for you!!! it's very hard
But WE BELIEVE YOU CAN DO IT!!!!!! :cheesygrin:
It's not easy.....but you can do it!!!!!!!
Good luck!!! Your body and mind will thank you :)
I smoked for eight years and have quit twice.. I currently don't smoke. Going from smoking a pack and a half a day to zero was really, REALLY hard but it's worth it. I feel so much better :) I used to chew on candies, particularly Tic Tacs when I had a craving.
That's awesome! Good luck to you :)
Good Luck!!!!
Good luck, The number one thing about quitting smoking is you have to want to quit, so good for you, hope to hear an update :)
you don't need luck my friend but awesomeness (which I think you have a lot of) :cheesygrin::cheesygrin: congratulations in advance! :top:
Good Luck! you can do it!
My DH quit 2 months ago and is still going strong!
Need Nicorette? I'll collect and send to you if wanted. I just ordered abunch of that lozenges samples for a friend who then decided not to quit....
Way to go!! :top:
DH did the quitting thing six years ago - six years and two days ago to be exact ;) - and he's still doing well. I'm sure you've got all the advice you need on quitting, but here's some more....
After a few days/weeks, you may begin to have coughing fits... an old boyfriend and DH both did this - they coughed up the nastiest black tarry stuff out of their lungs... :yikes: THAT was enough for them to never want a cigarette again!
Try to switch up your routines that included smoking - if, for example, it was a coffee and cigarette at 10am, try for a piece of fruit and a cup of tea... DH found that switching coffee for tea at break time helped him as he was used to going out for a smoke with all the other guys at work. Staying in and brewing tea and peeling an orange filled the time and before he knew it breaktime was over.
Popcorn and hard candies, as well as carrot and celery sticks, are supposed to be awesome snacking foods when cravings hit, or just to fill the times in the day when you feel like smoking out of habit.
All the best to you - you can do it! :flowers:
Good luck!
I am so happy for you wandajean. You can do it.
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