Wheat Belly is an amazing book, but man did it make me mad!! Anyone with an e-reader who'd like it send me a pm with your email address and I can send you a copy of it. My dad found it for me after I bought the book. I am not sure why, after reading it, I still eat wheat, actually I know, it's addictive, literally it activates the same part of your brain as certain drugs. How nuts is that?
Jez - I hope some of the items made it ok. I should have wrapped them better! The things that might have leaked were at least in plastic bags which hopefully contained any mess. The edible massage oil I can send more when the weather is warmer lol. When you use it, if you blow on it it gets really hot ;) And yes, it's a catnip toy, my own cats tried to steal it, I guess I should make them one too lmao. The little one kept trying to "help" while I was making it.

