Official Produce and Grocery Staples - Oct 25 - Nov 1
[B] If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week :(
Make sure you check the hot deals thread for stock up deals!
Atlantic deals are posted in their own forum
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
Egg Creations $1.99
Cucumbers $0.88
Raspberries or Blackberries $1.97
10lb potatoes or onions $1.97
Carnation Evap Milk $1.29
Cedar Beans $0.99
Bagged Spinach $0.95
Primo Pasta, Canned Tomatoes or Sauce $0.88
Lean Ground Beef 2lb tube $1.97/lb - $3.94/tube
Cauliflower $0.88ea *WOW*
Mushrooms $0.88
Apples $0.88/lb
Sirloin Tip Steak $3.99/lb
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
Pork loin centre cut or rib end chops or roast $1.88/lb
Barilla Pasta $0.88
Catelli Garden Select Sauce $0.88
Blueberries or Blackberries $1.77
Short rib or cross rib roast $3.99/lb
Stewing beef $3.99/lb
Cauliflower $1.99
Unico Beans $1
Eye of Round Roast $2.99/lb
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
Salmon Fillets $5.97/lb
Green Cabbage $0.97ea
Cucumbers $0.69
Coconut $0.88
Red Grapes $0.99/lb
Blackberry $0.99
Villaggio Bread $1.99
Cedar Beans $0.97
Fresh Omega3 Extra Lean Ground Chicken 400g $3.49
Europes Best Vegetables $1.97
All Bran or Special K $2.97
Primo Sauce $0.77
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
Dole or Fresh Express bagged salads – selected $0.88 (4 per customer)
Primo Pasta Sauce $1
Country Harvest Bread $2
Primo Grainwise $1
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
Raspberries, cranberries or 6pk mini cucumbers 3/$4.98
Fresh Chicken Breasts (with bone skin) $1.99/lb
T-Bone steak $9.99/lb
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
Extra Lean Ground Beef $3/lb
Boneless Skinless Chicken Breast $4/lb
Wonderbread $2
Barilla Pasta $1
Catelli Garden Sauce $1
Cucumbers $1
Simply Steam Veg $1
I Can’t Believe Its Not Butter $1
Cobia Fillet $9.99/lb
Perch Fillet $6.99/lb
Del Monte Canned Fruit $1
Green pepper $1/lb
Ziploc $1 – buy for $3 off bread
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
Lactantia Butter 3/$9.99
Cheerios $1.99
Liberte Yogurt $1.99
Salmon Fillets $4.99/lb
Strip Loin Steak $4.99/lb
Mushrooms 3/$5
3lb carrots or onions $1.79
Clic canned beans $0.79
Halal Lean Ground Beef $3.49/lb
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
Pork Tenderloin $3/lb
Gold Seal Tuna $1
Unico Canned Beans $1
Salmon Fillets $5/lb
Raspberries 3/$5
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
Barilla Pasta $0.99
Whole Chicken $3.29/lb – BOGO (in-store) $1.65/lb
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
Boneless Skinless Chicken Breast $3.49/lb
Pork Loin Roast $1.29/lb
5kg Flour $4.99
5lb clementines $4.99
Lean ground beef & pork duopack $3.49/lb
TBone Steak $9.99/lb
Basa or Tilapia Fillet $5.99/lb
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
Anniversary Sale!
Minute Maid Juice 1.75L $1.47
Arctic Gardens 1.75kg $4.44
Clover Leaf Salmon or Gourmet Tuna $1.99
ItalPasta $0.88
Ragu $0.99
Sweet Red Peppers 4pk $1.98
Garlic 3pk 2/$0.97
Royal Gala Apples $0.79/lb
Chicken Breast (with skin/bone) $1.97/lb
D’Italiano Bread $1.87
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
Jakes Bake House Bread $1.83
10lb red or white potatoes $1.67
Broccoli $0.98
Barilla Pasta 4/$5
Pork Loin $1.98/lb
http://forum.smartcanucks.ca/attachm...rstorewest.jpghttp://forum.smartcanucks.ca/attachm...extrafoods.jpg Extra Foods & RCSS (West)
Outside Round Roast $2.48/lb
Raspberries full pint $2.96
20lb potatoes $4.88
9lb oranges $5.88
6lb pears $4.88
5lb apples 43.96
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
Aylmer Accents 4/$5
Eye of Round Roast $3.99/lb
May Family Deli Meat (at Deli Counter) Spend $5 and get 500 points
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
Pork Tenderloin $2.99/lb
Oasis Shelf Juice $0.88
Cauliflower $0.99ea
2 Whole Chickens $11
Raspberries, Blueberries or Blackberries 3/$5
Catelli $0.99
Lean Ground Beef $3.99/lb
10lb carrots, onions, beets 2/$5
Leeks $3.99/bunch
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
Astro Smooth & Fruity 4pk $1
English Cucumber $1
Oceans Tuna $1
Unica Canned Beans $1
Kraft Salad Dressing $1
Fresh baked bread $1
Frozen Cod Fillets $4.54/lb
Compliments Garden Salad $1
Simply Steam Veg $1
Haiku Coconut Milk $1
Barilla Pasta 41
Compliments Canned Tomatoes 41
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
(from ON flyer)
Striploin steaks 3pk $12 (depends on weight)
Red grapes $0.97/lb
Pineapple $1.97
3lb oranges $2.97
Salmon Fillets $6.97/lb
Cucumbers or Celery $0.97ea
Pint Grape Tomatoes 41.50
3lb carrots or onions $1
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
Tilapia Fillets $5/lb
Boneless Skinless Chicken Breast or Thighs $4/lb
Gay Lea Butter $3
Barilla Pasta 41
Catelli Garden Select Pasta Sauce $1
GG Simply Steam Veg $1
I Can’t Believe Its Not Butter $1
Perch Fillet $6.99
Ziploc $1 – buy for $3 bread
Yoplait Source 4pk $1
Unico Canned Beans $1
Extra Lean Ground Beef $4/lb
Green Peppers $1/lb
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
Jakes Bake House Bread $1.79
Tagu 4/$5