Diabetes people pay attention to the details of life

[lysine]

Recently I read a magazine - food and health, is the published by Scientific & Academic Publishing (SAP )
I think diabetes people pay more attention to life habit, diet should pay attention to three meals a day seventy percent full, don't eat sweet food, do not eat xing hot food, it is strictly prohibited to smoking, drinking and other bad habits, because these can aggravate the condition of diabetes. May be appropriately some fruit, but not too much, because the fruit contains more fructose and glucose, severe diabetic person is unfavorable to eat too much fruit. Generally speaking, people with diabetes in order to supplement the nutrition needed by his body, can eat a few fruits, general daily dose in 100 grams left and right sides, but need to pay attention to the change of blood and urine sugar. Diet diversification can to prevent complications arteriosclerosis, constipation help, satisfy the human body needs nutrition, and longevity and health.

[Mia001]

thank'S for sharing.....very interesting