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Thread: Tossing and Turning
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Fri, Dec 7th, 2012, 01:33 AM #16
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Fri, Dec 7th, 2012, 04:15 PM #17
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drugs
I can't profess to understand God's plan. Christ promised the resurrection of the dead. I just thought he had something a little different in mind.
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Fri, Dec 7th, 2012, 04:25 PM #18
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Fri, Dec 7th, 2012, 06:16 PM #19
BreatheRight strips don't work for him. I personally think he needs to go to a sleep clinic. People who snore like he does often have sleep aepnea. That's the real fun part...the snoring is interrupted by periods of silence where I wait for him to finally draw the next breath. Getting a man to go the doctor is another story.....
So many coupons....so little time!
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Sat, Dec 8th, 2012, 12:56 AM #20
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Sat, Dec 8th, 2012, 12:12 PM #21
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Sat, Dec 8th, 2012, 04:16 PM #22
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The voices in my head may not be real, but they have some good ideas!
I have nothing to do today and hope to be half done by noon.
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Sat, Dec 8th, 2012, 04:20 PM #23
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Sun, Dec 9th, 2012, 03:30 AM #24
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Dang it, tonight seems to be in reverse - i was tired when i didnt want to go to sleep earlier, and not when i want to go now. I wonder if I shouldve just gone to bed then...
"Expecto Patronum!" - Harry Potter
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Sun, Dec 9th, 2012, 09:50 PM #25
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@padfoot-good thing to succumb to urge to sleep earlier. Sometimes you have to sort of catch up on sleep and there will be some evenings all you will want to do is have dinner, wash dishes, maybe get your stuff for next day ready, then go to sleep. No other chores, people, tv or even email will compete with your urge to sleep. OK, maybe moisturizer might need to be applied for that nice overnight softness on hands or chapped lips...
If there is some distraction, determine what you can do and give up on what you can't do then return focus on above tips again.2021-Bring on the sunshine, sweets & online shopping.
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Mon, Dec 10th, 2012, 01:55 AM #26
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Ty ciel! Next time will go to bed when tired to see what happens.
"Expecto Patronum!" - Harry Potter
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Mon, Dec 10th, 2012, 07:18 AM #27
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Suffering from fibromyalgia (amongst other health issues), for the past 5 yeaars, I'm lucky if I get more than 4 hours sleep in any given night. It takes a toll on a persons health. I have tried everything out there on the shelves, and all they do is make me feel like crap. My Dr's have tried several sleep meds, and all of them have the same effect, nothing.
I've learned over the years that 4 hours is it, and just get on with my day at that point. Sometimes, I'm lucky enough to be able to nap durning the day. About once or twice a week I will actually fall asleep for 20 or 30 minutes in the afternoon, but usually not.
I would say to anyone that is have a constant problem of not sleeping at night, speak with your Dr. Sometimes it's an indication of something different going on inside you. Better to err on the side of caution than take OTC meds for extended periods of time.We all need a little sunshine every now and then
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