Well I may not loose weight right away but started to count calories and went for a walk(up a hill) this morning and then did some light outdoor activity for half a hour.watched a mike chang video& other information concerning health etc. ,yesterday relized that I need to be able to stretch more hmmmm .
Really crappy for me:( My dh told my ds2 he was leaving and I had to call the cops on ds1 to get him to leave when he physically attacked me and ds2:( Not really happening right now:(
Pm'd you, Hon....Quote:
Originally Posted by Abby5
I took part in the Christmas challenge and lost 15lbs. The biggest accomplishment for me was making a lifestyle change and no longer think of it as a diet. During the the challenge I started using my gym membership. Now I actually look forward to the gym. No idea how that happened! You have all been so much encouragement. Thanks! Good luck to all of you. Look forward to reading all your posts for new ideas and continued encouragement.
Tough getting back into the school routine plus committments every night this week is making it a little stressful :( which means I am slacking in my cooking. I think tomorrow I will dedicate to cooking up a few things to last us more than a few days .
WI today.... Im down 3.9lbs! keep in mind I didnt weigh in last week, because I always go to WW on tuesdays, and it was closed for New Years.... so yay!
So excited for everyone! I am not only excited for you folks losing weight, I cannot wait to hear how great y'all feel in April!!!
:icon_albino::blob9::icon_albino::blob9::icon_albi no::blob9::icon_albino::blob9::icon_albino::blob9: :icon_albino::blob9::icon_albino::blob9::icon_albi no::blob9::icon_albino::blob9::icon_albino::blob9: :icon_albino::blob9:
I am a big bag of hormones this week....I better not gain
I have no idea what that means! Either it is glorious or the opposite of glorious. :excited:Quote:
Originally Posted by i_forget
Quote:
Originally Posted by vesper
It means walk away very slowly, then run like hell!!!
oh I have been slacking :( school just started and everything is in a big jumble right now -- new classes, ave to buy textbooks/sell textbooks, catching up from stuff last year :( hoping to head to the gym tomorrow!
For the moment I am more focussed on food. What I need to eliminate to lose, what triggers cravings, what my emotions are at any given time when I go for food, things like that.
Also trying to get the kids off of all crap. It's not easy, plus i have my parents with us and my dad goes out and buys stuff I don't want in the house.
The are lots of things going on with people this week, so it's easy to just say ill start over next week. A bit harder to say I'm going to get through this and continue to focus on what's good for me. Mothers ALWAYS put themselves last, especially when it comes to what we need to keep ourselves healthy.
Its hard, but try and focus on what's good for you, I'm still here cheering you all on, your all doing fantastic!
Made homemade turkey soup from scratch for dinner today. I feel really good about not wasting any of the Christmas turkey this year. Good for the pocketbook and my belly. The broth is ready and veggies and turkey to add chopped up. It just needs to be put together and simmer for a bit. Shout out to Patty and all her soupsperation...being in awe of all your veggie soups really motivated me.
