http://hasfit.com/images/funny-fitne...d-exercise.gif
Holly! Glad to see you shining in SC land.
Patty, how generous. Our school of 600+ Gr 1-8 sat down in two sittings to eat Thanksgiving today. Needless to say...I am not yet back on the bandwagon...le sigh...I was doing so well...and will get back to it!
Down 1 :P better than nothing
Good morning gang, hope this Friday morning finds you all standing on your scale with a smile on your face. Doesn't matter if your down, up, or the same, if your standing there your doing good :) Lots of time to get things happening, just take it one day at a time, that's all any of us can do. Hope you all are still trying and I promise......I promise to be right here cheering you all on. You're all such amazing people with willpower and determination!
Dancing around the kitchen is the way to go,
You can chop up those yummy veggies while wiggling to-and-fro,
All unwanted calories will be burned if you get into the groove,
Try your best to get down, cause you know just how to move,
If you need inspiration, just call Angus the Kitchen Lad,
He'll do all the Scottish dances that will make you feel so glad.
Attachment 198188
Much better week down one and raring to go!!
I only went up one pound!! I am so grateful that was all, but the rat bast**d, ( my DH, I am so jealous) lost so much weight!! Who loses over Thanksgiving weekend? He was 210 today!! So woot woot for him! I am having a relapse of craving for Filipino Take out dishes....Chicken Adobo! agh!!
Morning Ladies, and gentleman. Hope you all had an amazing weekend. Would love to say I did, but I think I overdid it yesterday helping out a dd. Ah well, today, I'll just stay in bed a little longer :) Keep going peeps, you all deserve the very best health and life of any people I know. You guy's are an amazing bunch!
So this week looks promising. I have started putting out the Halloween decorations, we went to Costco to get the 700 bags of chips tonight. I got a steal of a deal on the weekend and have 400 extra mini chocolate bars I got free :P.
Jumped couple of major family hurdles and am looking forward to getting really back on track.
The next luncheon at school is not until mid-November but we decided on Mexican Fiesta!!!
Having a hard time. Part of me wants to give up until after Halloween. One day at a time. Every no is a success. But I just want chocolate!!! Gah!!! Ummm I am up and afraid to step on the scale, my progess has been lost. Not looking for pity. I just feel better confessing...it makes me feel less guilty when I have cheated. :rolleyes:
I will confess right along with you I have no intention of not eating candy at Halloween. If there is a Twizzler in Kiera's bag it's mine.Quote:
Originally Posted by Granger
First of all, BIG congratulations to those who have not slipped off the wagon, and continue to lose weight! Awesome!
Granger, I was where you are just 3 days ago. I was SO mad at myself for gaining over the summer! Our DD also gained, and is up to a size 10 again (gag!), so she suggested that we'd email each other every day, with a list of everything we're having for our meals/snacks, etc, and our water consumption. It's been GREAT! I joined Sparkpeople and am tracking everything I eat (who knew onions had carbs?!!), and when I printed off one of my daily record sheets and showed it to her, she joined and is doing the same! They also "grade" you, each day, and you get a report on where you can improve! I'm always short on carbs, so I try to get a little more in....if you're like me and need to be held accountable, then that's the way to go!
Now we just email each other copies of our daily record and keep tabs on each other....
Good luck, everyone! Oh! I tried to weigh myself today, but the batteries had died! I took that as a sign not to persue it. No sense getting all depressed....! :)
