Originally Posted by
walkonby
Wow, everyone, sorry I have not been on much, work has me aching head to toe. Come home feeling so dragged out...where did the 8 hours go? I remember getting there before 5:00 a.m. but I almost never sit in the whole shift ( except my lunch and 10 min break) before I know it it is time to leave! I know it is only the first week back after sitting on my duff since Xmas and I deserve this for being so sedentary, BUT c'mon!! It is Thursday already but feels like every muscle is hurting!
On the food side, I've been both really really disciplined and really really naughty this week, so I shall see what Mr scale wants to do tomorrow. Have reduced the intake of coffee, some days zero!, other days 1 cup ( 8 oz black ) and replaced it with Dandelion Root Tea ( black)
Good luck tomorrow everyone!!
Curt my sympathies for the loss of your cat. kw01a1...you sound as rotten as I feel. Hope you get over the flu quickly and get to enjoy March Break!