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Day one
Breakfast - wholemeal toast with butter and a banana
Lunch - rice salad with onion and carrot
Dinner - carrot, potato and onion soup
Day two
Breakfast - wholemeal toast with butter and a banana
Lunch - carrot, potato and onion soup
Dinner - rice salad with onion and carrot and mushrooms gathered on a walk
Day three
Breakfast - two slices of wholemeal toast with butter, and a banana
Lunch - carrot, potato and onion soup
Dinner - carrot, potato and onion soup with slice of fried bread (fried in butter)
Day four
Breakfast - wholemeal toast with butter and a banana
Lunch - plain jacket potato
Dinner - omelette packed with onion, spinach and cabbage and a slice of fried bread
Day five
Breakfast - wholemeal toast with butter and a banana
Lunch - carrot, potato and onion soup
Dinner - potato cakes with onion and carrot and a poached egg
Day six
Brunch - two slices of toast, two potato cakes and a poached egg
Dinner - potato cakes with steamed cabbage, carrots and spinach
Supper - piece of toast with a potato cake
Day seven
Breakfast - two slices of toast, two potato cakes and a potato cake
Lunch - pork pie
Dinner - steamed cabbage, spinach and carrots bubble and squeak