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Tue, May 8th, 2012, 03:25 PM #1
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week
Make sure you check the hot deals thread for stock up deals!
http://forum.smartcanucks.ca/293744-...2012-a-canada/
Boneless Skinless Chicken Breast $3.97/lb
Lean Ground Beef $3.99/lb
Pork Loin Half $2.49/lb
Sirloin Tip Steak $3.99/lb
Tilapia Fillets $5.49/lb
Food Basics
http://forum.smartcanucks.ca/293532-...1-17-a-canada/
Lactantia Butter $2.88/lb
TBone Steak $5.77/lb
Mushrooms $0.97
Green Peppers $0.97/lb
Gay Lea Sour Cream $1.49
Chicken legs $1.79/lb
Hamburger Helper $1.79 (use to get Free beef etc)
Tomatoes $0.88/lb
Corn 3/$0.99
Potatoes or Onions 5lb 2/$5
Baby Carrots $0.88
Apples or Pears $0.88/lb
Dempsters Bread $1.99
Foodland
http://forum.smartcanucks.ca/293794-...1-17-a-canada/
Boneless Skinless Chicken Breast $3.97/lb
Tomatoes $0.97/lb
Cracker Barrel Cheese 500g $4.97
Pork Loin Chops $2.47/lb
Mini Cucumber 6pk $1.99
Fortinos
http://forum.smartcanucks.ca/293705-...1-17-a-canada/
Salmon Fillets $5.99/lb
Eggs 12s $1.99/lb
Pork Tenderloin or Ribs $2.99/lb
Raspeberries, Blackberries or Blueberries 3/$5
Cross Rib Roast $4.49/lb
Lean ground Beef $3.99/lb
Wonder+ buns $1.99
Cod Fillets $7.99/lb
Roma Tomatoes $0.99/lb
Special K Cereal $2.99
Rice Pasta $1.69
FreshCo
http://forum.smartcanucks.ca/293638-...tinues-canada/
Evaporated Milk $1
Chicken Legs $1/lb
Ragu $1
Italpasta $1
Green Giant Simply Steam $1
Aylmer Accents $1
Green Giant Canned Veg $1
Pork Picnic Roast $1/lb
Spinach bunch $1
Mini Cucumber 6pk $1
Blueberries $1
Grape Tomatoes $1
Mushrooms $1
Limes $0.10
Whitefish Fillets $4.54/lb
Cloverleaf Tuna $1
Giant Tiger
http://forum.smartcanucks.ca/293358-...9-16-a-canada/
Welches Frozen Fruit $3.47
Simply Orange Juice 1.75L $2.97
Wonder+ Muffins $1.47
Smithfield Bacon $3
Heinz Ketchup $3
Frenches Mustard $1.77
Strawberries 1lb $1.77
Special K $2.99
Highland Farms
http://forum.smartcanucks.ca/293731-...1-17-a-canada/
Tbone steaks $6.99/lb
Artichokes 40.99/lb
Unico Beans $0.99
Black Diamond Cheese 500g $4.99
Whole Trout $4.99/lb
Tilapia Fillets $6.99/lb
Prime Rib $5.99/lb
Chicken Drumsticks $1.99/lb
IGA (QC)
http://forum.smartcanucks.ca/293127-...0-16-a-canada/
FREE 100g Cadbury Dairy Milk Bar WUS $70
Chicken $5
Strawberries 3/$4.98
salmon Fillets $6.99/lb
Mushrooms 3/$4.98
Chicken Legs $1.99/lb
Catelli Smart 4/$5
Loblaws (ON)
3 day sale: Fri-Sun: http://forum.smartcanucks.ca/293533-...3-only-canada/
Minute Maid Juice 2/$5
Eggs 12s $1.79
Reg Flyer: http://forum.smartcanucks.ca/293591-...1-17-a-canada/
Corn 8/$1.99 (2 day sale: Fri-Sat)
Chicken Breast $3.99/lb
Cod or Perch Fillets $7.99/lb
Brown Rice Pasta 3/$5
Loblaws (QC)
http://forum.smartcanucks.ca/293461-...0-16-a-canada/
Beef Tenderloin $8.99/lb
Cracker Barrel Cheese 500g $4.99
Sockeye Salmon $9.99/lb
Eggplant or Zucchini $1.29/lb
SpecialK $2.99
Maxi (QC)
http://forum.smartcanucks.ca/293460-...0-16-a-canada/
Armstrong Cheese 500g $4.77
Saputo Mozzarellissima 500g $4.77
Extra Lean ground Beef $2.97/lb
Lancia Pasta $1
Catelli Smart $1
Raspberries or Blueberries 3/$5
Broccoli $0.97
Red Grapes $0.99/lb
Green Beans $0.99/lb
Metro (ON)
Boneless Skinless Chicken Breast
strawberries, Blackberries or Raspberries 3/$5
Europes bet Frozen Fruit 42.88
Black Diamond Cheese 500g $4.99
Outside Round Steak $2.88/lb
Lobster Tails $4.99ea
Primo Pasta, Canned Beans / Tomatoes or sauce 4/$5
Metro (QC)
http://forum.smartcanucks.ca/293125-...0-16-a-canada/
Pork Chops $2.99/lb
Strawberries, Blackberries, Blueberries 3/$5
Cracker Barrel & Selection Cheeses 270g-500g 2/$6
Tilapia Fillet $7.99/lb
Mushrooms 3/$5
No Frills (ON)
http://forum.smartcanucks.ca/293253-...h-17th-canada/
Rib Steak $4.88/lb
Watermelon $2.97ea
Smithfield Bacon $2.88
Med. Ground Beef $2.99/lb
Salmon? Fillets $4.99/lb
Asparagus $1.77/lb
Broccoli $0.87ea
Green Beans $0.99/lb
D'Italiano $2.27ea
Special K Cereal $2.97
RCSS (ON)
http://forum.smartcanucks.ca/293723-...1-17-a-canada/
Boneless Skinless Chicken Breast $3.77/lb
Neilson Trutaste Millk 4L $3.97
Raspberries or Blueberries 3/$5
Green Giant Frozen Veg 2/$5
Peppers 4pk $2/$5
Egg Creations / Naturegg $1.98
Extra Foods & RCSS (West)
Extra: http://forum.smartcanucks.ca/293728-...1-17-a-canada/
RCSS: http://forum.smartcanucks.ca/293709-...1-17-a-canada/
Extra Lean Ground Beef $2.98/lb
Strawberries 2lb $2.98
Inside Round steak $3.98/lb
Whole Chicken $2.18/lb
Pink Salmon (whole) $2.48/lb
Tomatoes $0.96/lb
Mini Cucumbers 8pk 2/$5
Mushrooms (large pk 1lb) $1.98
Baking Potatoes $0.56/lb
Safeway (West)
Sobeys (ON)
http://forum.smartcanucks.ca/293693-...0-16-a-canada/
Cooked Lobster $5.99ea (Fri-Sun)
Boneless Skinless Chicken Breast $3.99/lb
Strawberries, Raspberries, Blueberries 3/$5
Pickerel Fillets $12.99/lb
Simply Orange 2.63L $3.99
Omega3 Eggs 12s $2.99
Extra Lean ground Beef $2.99/lb
SuperC (QC)
http://forum.smartcanucks.ca/293126-...0-16-a-canada/
French Style Steaks $2.99/lb
Chicken Breast $1.99/lb
Raspberries 3/$5
Barilla Pasta $0.99
Chicken Leg Quarters $1.89/lb
Med. Ground Beef $3.49/lb
Various apples or pears $0.99/lb
Thrifty Foods
http://forum.smartcanucks.ca/293367-...9-15-a-canada/
Lobster Tail 2/$9.98
Strawberries 3lb $3.99
Roasting Chicken $2.49/lb
Eggs 12s $2.79
Quinoa 400g $3.99
Walmart SuperCentre
Quebec: http://forum.smartcanucks.ca/293138-...9-15-a-canada/
Ontario: http://forum.smartcanucks.ca/293734-...1-17-a-canada/
3pk Steaks $8
Strawberries $1.44
9pk Pork chops $8
Attitude Salads 2/$4
Oranges $0.77/lb
Pears $0.77/lb
Onions, Zucchini, Eggplant $0.77/lb
Cucumbers $0.77ea
Mushrooms $1/pk
Your Independent Grocer
http://forum.smartcanucks.ca/293706-...1-17-a-canada/
3 day sale - Fri-Sun
Eggs 12s $1.79
Minute Maid Juice 3/$5
All Week
Cauliflower $0.99ea
Cucumber $0.99ea
Tomatoes $0.99/lb
Cod Fillets $7.99/lb
Brown Rice Pasta 3/$5
Zehrs (ON)
http://forum.smartcanucks.ca/293707-...1-17-a-canada/
Sirloin Tip Roast $3.99/lb
Salmon Fillets $6.99/lb
Pork Loin Half $2.49/lb
Lean Ground Pork $2.99/lb
Perch or Cod Fillets $7.99/lb
Eggs 12s $2.34
Zellers
http://forum.smartcanucks.ca/293697-...1-17-a-canada/
Life Cereal $2.50
Tasters Choice Coffee $6.99
Country Harvest Bread $2.19This thread is currently associated with: Co-op, Extra Foods, Food Basics, Foodland, Fortinos, FreshCo, Giant Tiger, Highland Farms, IGA, Independent, Loblaws, Longo's, Maxi, Metro, No Frills, Real Canadian Superstore RCSS, Safeway, Sobeys, Super C, Thrifty Foods, Walmart, Zehrs, Zellers, Kellogg'sLast edited by FallenPixels; Thu, May 10th, 2012 at 05:44 PM.
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Tue, May 8th, 2012, 04:24 PM #2
Thanks you for doing this every week!!! Greatly appreciated
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Thu, May 10th, 2012, 09:12 AM #3
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
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Thu, May 10th, 2012, 02:10 PM #4
Thankyou!
Follow my journey as I learn to savour life's sweet moments with less sugar naturally. www.LessSugarNaturally.com
Find tips, recipes and support for sugar-free and low-sugar living.
How to get your kids to eat healthy?
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Thu, May 10th, 2012, 05:32 PM #5
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
ugh I have to do Foodland and Thrifty again, it didnt save them
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Fri, May 11th, 2012, 06:35 AM #6
- Join Date
- Feb 2012
- Location
- London / Goderich, Ontario
- Posts
- 962
- Likes Received
- 389
- Trading Score
- 1 (100%)
Thanks again !!
TRADING COUPONS: FOOD, DENTAL, SOAP / BODY WASH/DEODORANT, SPECIAL CREAMS, MAKEUP, HEALTH, AIR FRESHNERS, HAIRCOLOUR, CLEANING, HAIRCARE/ SHAMPOO, DIAPERS, SHAVING, PET, MEDICINE,LAUNDRY, STORES, LONDON BUSINESSES, FAST FOOD, BATTERYPRODUCTS, CHILDREN FOOD and TOY, SMOKING CESSATION and lots more !!
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Fri, May 11th, 2012, 03:31 PM #7
- Join Date
- Feb 2012
- Location
- London / Goderich, Ontario
- Posts
- 962
- Likes Received
- 389
- Trading Score
- 1 (100%)
TRADING COUPONS: FOOD, DENTAL, SOAP / BODY WASH/DEODORANT, SPECIAL CREAMS, MAKEUP, HEALTH, AIR FRESHNERS, HAIRCOLOUR, CLEANING, HAIRCARE/ SHAMPOO, DIAPERS, SHAVING, PET, MEDICINE,LAUNDRY, STORES, LONDON BUSINESSES, FAST FOOD, BATTERYPRODUCTS, CHILDREN FOOD and TOY, SMOKING CESSATION and lots more !!
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Sat, May 12th, 2012, 01:05 AM #8
in my metro flyer(mississauga) 10lbs onion bag is for 1.97
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Sat, May 12th, 2012, 07:44 AM #9
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
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Sat, May 12th, 2012, 07:58 AM #10
- Join Date
- Oct 2009
- Location
- Halifax with a lot of time in Moncton
- Posts
- 217
- Likes Received
- 15
- Trading Score
- 4 (100%)
Thanks for doing this.
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Sun, May 13th, 2012, 03:56 PM #11
- Join Date
- Feb 2012
- Location
- London / Goderich, Ontario
- Posts
- 962
- Likes Received
- 389
- Trading Score
- 1 (100%)
bump
TRADING COUPONS: FOOD, DENTAL, SOAP / BODY WASH/DEODORANT, SPECIAL CREAMS, MAKEUP, HEALTH, AIR FRESHNERS, HAIRCOLOUR, CLEANING, HAIRCARE/ SHAMPOO, DIAPERS, SHAVING, PET, MEDICINE,LAUNDRY, STORES, LONDON BUSINESSES, FAST FOOD, BATTERYPRODUCTS, CHILDREN FOOD and TOY, SMOKING CESSATION and lots more !!
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