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[6ffightr9]

Secret Seat - Q3

Blog Bonus Code - Dance Pak

Brady: ron santo

Brady: Ron Santo

Brady Code: tailgate/ tail gate......DOUBLE DIP

Secret Seat - E6

Blog Bonus Code - pacemates

Thanks

[6ffightr9]

Secret Seat - Q3

Blog Bonus Code - Dance Pak

Thanks

[6ffightr9]

Exercise for people over 50

Begin by standing on a comfortable surface where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer. After a couple weeks, move up to 10-lb. potato sacks. Then try 50-lb.. potato sacks.
Then eventually try to get to where you can lift a100-lb.. potato sack in each hand, and hold your arms straight for more than a full minute. (I'm at this level.)



Once you feel confident at that level, put a potato in each sack.

[ROMEO]

Blair Code: insider

[maggierocks]

Blair Code: insider

Your always on the the ball ...OH, Romeo you rock!!!

[maggierocks]

OK who wants to get into the Christams spirit and come on over and clean my top oven?????? It's such a mess and I didn't do it.....I keep them spotless,but guys a slobs!!!!!I'll bake cookies in the bottom oven & lunch?? MMMM good... What'de ya say???

[22hicks]

g.m. all; thanks 4 the codes:

Maggie, I can do Monday or Tuesday, whichever is better 4 u.
I'll have a list too & hopefully, be able 2 finish my shopping there.
Off to Pickering Town Centre in a little while.
Need another first.
I promise 2 b a NOT !!

[maggierocks]

g.m. all; thanks 4 the codes:

Maggie, I can do Monday or Tuesday, whichever is better 4 u.
I'll have a list too & hopefully, be able 2 finish my shopping there.
Off to Pickering Town Centre in a little while.
Need another first.
I promise 2 b a NOT !!

You pick a day.....depending on how you are feeling. I'm good to go Mon or Tues......I'll get the Hubs to give you better directions as MINE are really bad.... Lets rock!!!!!Wanna sit on Santa's knee???? lol lol

[22hicks]

You pick a day.....depending on how you are feeling. I'm good to go Mon or Tues......I'll get the Hubs to give you better directions as MINE are really bad.... Lets rock!!!!!Wanna sit on Santa's knoe???? lol lol

Ok, let's do Monday. Sit on Santa's knee - you bet !!!
I want 2 ask him 4 something special 4 Christmas (all I want 4 xmas)

[ROMEO]

Blair code: bruins

[22hicks]

Bonus Code: Bruins

congrats Romeo X2 WTG
guess it's 2 early 4 my fingers 2 fly but u wait, going 2 get you

[Poppy]

Blair: Bruins

[22hicks]

hey, Romeo - just 4 u said I'd get u

[ROMEO]

Bonus Code: Bruins

congrats Romeo X2 WTG
guess it's 2 early 4 my fingers 2 fly but u wait, going 2 get you

Promises ! Promises !

[22hicks]

Just went outside, geez it's COLD !!
Will have 2 put on a warm, zip up fleese jacket under my jacket.