*borrowed* One entry only, No quebec.

Any use of robotic, automatic, programmed or like entry methods will void all entries affected by such methods and be deemed as tampering.
Entrants will be required to write, in a minimum of 50 characters and no more than 1,000 characters, explaining what “Living Well” means to them.

You can win a gift basket, or second prizes of 100$

https://www.livingwell.ca/english/contest.asp#