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Thread: Freshco (ON Feb 14th - 20th

  1. Tue, Feb 12th, 2013, 06:19 PM #1
    SarahS83 is offline
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  3. Tue, Feb 12th, 2013, 06:21 PM #2
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    Rapini - great price $1.49, reg. $2.99
    BTW, good for women for regulating estrogen levels
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  4. Tue, Feb 12th, 2013, 06:30 PM #3
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    BTW, careful with the Atlantic Salmon. They may have salmon 'flu virus and the manufacturer decided to sell them anyway
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  5. Tue, Feb 12th, 2013, 06:47 PM #4
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    Quote Originally Posted by Shwa Girl View Post
    Rapini - great price $1.49, reg. $2.99
    BTW, good for women for regulating estrogen levels
    How much do you need to eat
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  6. Tue, Feb 12th, 2013, 06:58 PM #5
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    ty so much sarah
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  7. Tue, Feb 12th, 2013, 07:06 PM #6
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  8. Tue, Feb 12th, 2013, 07:14 PM #7
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    thanks! See the gala apples are cheaper here!
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  9. Tue, Feb 12th, 2013, 07:20 PM #8
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  10. Tue, Feb 12th, 2013, 07:37 PM #9
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    Quote Originally Posted by ahazaras View Post
    How much do you need to eat
    Don't need a lot. Just regularly every week with the rest of the veggies. More important for women approaching menopause or in menopause, when the estrogen levels can fluctuate rapidly and sometimes, that's when breast cancer is detected (if you don't have a family history of breast cancer).

    Rapini is nice for anyone anyway, when you eat it with some lean protein, like lean cuts of chicken, and use the chicken broth to flavour the rapini. Yum.
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  11. Tue, Feb 12th, 2013, 07:43 PM #10
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  12. Tue, Feb 12th, 2013, 08:29 PM #11
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  13. Wed, Feb 13th, 2013, 06:17 AM #12
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  14. Wed, Feb 13th, 2013, 08:09 AM #13
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    thank you!

    I love rapini cooked with onions and garlic, then with eggs served over it
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  15. Wed, Feb 13th, 2013, 09:01 AM #14
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    Quote Originally Posted by Shwa Girl View Post
    Don't need a lot. Just regularly every week with the rest of the veggies. More important for women approaching menopause or in menopause, when the estrogen levels can fluctuate rapidly and sometimes, that's when breast cancer is detected (if you don't have a family history of breast cancer).

    Rapini is nice for anyone anyway, when you eat it with some lean protein, like lean cuts of chicken, and use the chicken broth to flavour the rapini. Yum.
    Quote Originally Posted by glowworm2k View Post
    thank you!

    I love rapini cooked with onions and garlic, then with eggs served over it


    So does it taste anything like broccoli? Or Gai Lan? I love most veg, but cannot say I have bought that, don't remember eating it out either??
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  16. Wed, Feb 13th, 2013, 09:32 AM #15
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