FABS Fitness 2 week Challenge Thread- began April12/2010-COMPLETED! :)

[elliott_gyal]

lol well thanks, ur too kind..


as for crunch variations (if anyone is interested in chcking out dfferent methods),

here is website link for different ideas...

http://www.ifafitness.com/wttrain/abcrunch.htm

its not the best website ever as it doesnt have photos, but if you read about a style that ou are interested in, youcan search it on youtube and imsure youll find it easily!

[wimbly11]

I did a regular crunch and then the bicycle type ones

[elliott_gyal]

I do three different ones (i like to switch it up)

I do regular crunches and bicycle ones as well
and I also do these ones:
Knee Raise - Lying and Twisting

• Lie face up on the floor with legs straight and fingers behind ears.
• Raise right knee towards left elbow and left elbow towards right knee.
• The movement should twist the upper body to the right and the lower body to the left.
• Return to the starting position and repeat using left knee/right elbow.

[wimbly11]

Oh-I like that one too. I do one kinda similar to that as well. Really good for the obliques!

[itsjustmebub]

i did 50 while watching tv

i also did almost 1 regular pushup lol

[elliott_gyal]

WTG im proud of you!

[orv]

i did 50 crunches and 50... reverse crunches?(where you lift your butt..lol) holy crap i am NOT used to THAT!!! AND i did FIVE girly pushups!!!(more than i ever have before!!!)lol you know the kind on your knees..lol o well its a start

[elliott_gyal]

im GOING to do situps today.... maybe. lol

[orv]

do i get extra points for having to clean a spot on the floor to do my situps??... hurricane Taylor(my DD) ripped through my living room.... LOL i dont think there is an open spot to stand... let alone lay dpwn LOL

[elliott_gyal]

lol.. well at least its ur dd, its my messy bf!

[orv]

.. i have one of those too.. so do i get extra EXTRA ptz??? lmao

[Lynnie]

I think starting Monday, I'm gonna do 20 situps, 60 crunches, and 20 bicycle crunches. Honestly I can barely do situps but I can do 20 pushups straight

[dawn_sweety]

Oh everyone is prepared hehe I don't have an action plan yet I am just gonna do it! I like dancing though.... I think I am going to try to do more intense dancing more often that would really help get me into shape. Plus I want to play basketball since the rain stopped and I have a day off

[itsjustmebub]

[elliott_gyal]

bumping. begins today!