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miraculously my weight stayed the same! O.K. That means I HAVE to be strong all week! Oh and Abby5 I jotted down that smoothie recipe, sounds like something I'd like!
Yeah and kw01ai...those pics Patty posted freaked me out too, although the difference between muscle and fat was encouraging!
Good luck this week everyone!
- 4.2
on a side note, I just found out I won free milk for a year:-) so that almost makes up for the pound gain, though not quite.....lolQuote:
Originally Posted by Xarinn
Way to go!!Quote:
Originally Posted by Mia001
down 1.3
WTG Ladies !!! Keep it up, actually keep it down, the weight I mean :P
http://images.zaazu.com/img/aerobics...0248-large.gif http://i203.photobucket.com/albums/a...lefaceicon.gif http://i903.photobucket.com/albums/a...ingSmiley1.gif http://www.smiley-lol.com/smiley/spo...vil-abdoos.gif http://www.myemoticons.com/images/sp...or/barbell.gif http://www.tiptopglobe.com/skin/smile/s12052.gif http://www.keepfithire.com/images/smiley_bike.gif http://www.smiley-lol.com/smiley/spo.../bancpoids.gif
No change
Forgot to weigh-in today, Will do it tomorrow morning!
Ugh. Finally weighed in and I'm up an even 2lbs :(
Back to the diet this week though. *fingers crossed* for a big loss this week. lol
You can do it!!Quote:
Originally Posted by bargain_hunter_lola
Went to spin class last night and I am going to try a new class tonight:). Not sure which one though:)
Gained 2 for me. I take almost all the blame as i didn't eat well or exercise much. Most of the blame goes to cranky time- I will bite you if you come in between me and that piece of chocolate or crappy-carb week. :BangHead:LOL!
I'm off to put 2 loaves of bread in the oven that I absolutely had to have yesterday, now I'm thinking who I can pawn them off too.
No excuses now- gonna do really good this week!
-.8
meh
no change for me, but then Patty's picture has scared the heck our of me so no overload when I go to Buffalo this week. if we go to the cheesecake factory i will not eat cheesecake.
Just share a piece and have salad with it;)Quote:
Originally Posted by lilo0003