SC Thanksgiving-Christmas Weight Loss Challenge

[TaraF]

-1 this week. I think it's because my stress factor is slowly dwindling and I'm walking my frustrations off. Congrats to EVERYONE, whether you gained or lost, because the most important thing is that you are trying!

[aussie]

Im down 3.1lbs!!!!! woohoo!!!!! only 1.5lbs to go till I hit 50lbs!

[Mia001]

today, i put myself in a more serious mood to loose weight.......just watch me go

[aussie]

You can do it Mia!!!!!

[Abby5]

today, i put myself in a more serious mood to loose weight.......just watch me go

Me too!!
I have been to the gym twice this week
Off eating plan: a Greek yogurt and 2 mini coffee crisps (so much better then last week)

now if I can get through tonight

[Mia001]

Hi everyone, as i see, tonight will probably be a hard one for us with a sweet tooth.....
so we need to be strong and don't fail.....

be strong ! be strong ! be strong !......for me it'S easy, DH hides all the candies lol

[Mia001]

hey ! we did it ! we did it!.....but if you didn't resist those sweet treats, don't let it discourage you.....today is a new day in your weight loos program....so go! go ! go!....all together we can beat those stubburns pounds....

[Granger]

I honestly did not resist the treats. Think of Winnie the Pooh and his honey pot. Now it is time to work it off! The rain in Ontario is not helping though. Lots of water and veggies today.

[Abby5]

I had 12 treats!!! Feel like hell today spin class tonight

[FallenPixels]

The rain is depressing
Will uodate the chart later tonight and hound those who didnt weigh in

[couponclippercaitie]

We didn't get ANY trick-or-treaters! We took DD to the mall for a little bit, but we still expected to get some before & afterwords... Now there's 100 little chocolate bars begging to be eaten! (Ok.. There's a lot less than 100 now, LOL )... DD isn't feeling too good, if she starts to feel a little better I will be hitting the gym this evening tio pay for every little bar!

[Mia001]

with weight loss come one unpleasant thing.....
our natural suit (skin) seems to be too big for our body....
so what do you, people, do to make that extra skin fit back your body...
in other words, what exercices do you find effective to muscle legs, belly,stomac, back of arms....in fact most of the body

thank you

[Abby5]

with weight loss come one unpleasant thing.....
our natural suit (skin) seems to be too big for our body....
so what do you, people, do to make that extra skin fit back your body...
in other words, what exercices do you find effective to muscle legs, belly,stomac, back of arms....in fact most of the body

thank you

i do spin classes, weights and plyometrics

P90x does great things too for extra skin

[Mia001]

i do spin classes, weights and plyometrics

P90x does great things too for extra skin

wow ! you're doing a lot of workout....i must take you as my model

a woman got to do what she need to do , isn't it....

[Abby5]

Woot woot! I am almost into my size 4s!!!!