Official Produce and Grocery Staples - Nov 3 - 11

[FallenPixels]

Purple = good price
Buy It Now Price Chart attached at bottom of this post

Co-op Atlantic West

Coop Atlantic Free Tropicana Juice with 3 selected cereals
Prime Rib Roast $4.99/lb
Russet Potatoes 15lb $3.99
Cooked Shrimp (frozen 1lb) $4.99
Catelli Pasta $0.99
Pork Combo Chop Pack $2.99/lb
Top Sirloin Steaks $4.99/lb
Cabbage / Turnip $0.49/lb
Lactantia Butter 2/$7
Sugar (Brown/Yellow/Icing 1kg) 2/$5
Frozen Turkey (utility) $1.69/lb

Coop West
-

Extra Foods
Pork Shoulder Blade Steaks $1.88/lb
Pears 6lb bag $4.98
Raspberries 170g $1.96
Romaine Hearts (3pk) $1.96
Mandarin Oranges 9lb box $6.88
Red Peppers (4pk) $1.98
Mushrooms 1lb $1.98
D’Italiano $1.99
PC Chicken Drumsticks $2.69/lb (not great but $2 off PC Chicken in flyer)
Prime Rib Steaks $5.98/lb
Minute Maid Orange Juice 2.63L $3.99


Food Basics
Pork Loin Half $1.88/lb
Sunshine Bread $1.47
Irresistibles Orange Juice 2.63L $3.99
Billybee Honey 500g $3.99
Bertolli Olive Oil 1L $5.99
Basmati Rice 4.54kg or Dainty Super Patna Rice 8kg $5.99
Mr. Gouda's Beans or Chickpeas $0.88
Saporito Vegetable or Canola Oil 3L $4.99
Barilla Pasta or Aurora Passata $0.99
Whole Chicken $5.99ea
Sirloin Tip Roast / steaks $4.99/lb
Chicken Thighs (boneless skinless 1kg) $10
Red Grapes $0.99/lb
Broccoli $0.99ea
Tomatoes on Vine $0.99/lb
Oranges 3lb / Grapefruit 5lb $2.97
Green cabbage $0.97 ea

Foodland
Lean Ground Beef $1.97/lb
Red/Green Seedless Grapes $1.47/lb
Whole Chicken $2.37/lb
Cambells Broth $1.47
1L Compliments OJ or Sealtest/Beatrice Chocolate Milk $0.97
Iceberg Lettuce $1.49ea
Broccoli or Broccoli Crowns $1.49ea/lb
Inside Blade Pot Roast $4.99/lb
Pork Leg Roast$3.99/lb
Apples $0.79/lb
Minute Rice 600-700g $3.99



Fortinos
PC Bacon $2.99
Tropicana Juice 2.63L $3.99
Asparagus $1.99/lb
Peppers $1.99/lb
Pork Tenderloin or Back Ribs $2.99/lb
Beef Brisket $2.99/lb
Pork Loin Rib End Roast or Tenderloin End Chops $2.99/lb
Lean Ground Beef $2.99/lb
Eye of Round Roast $4.99/lb
Golden Mill Vienna Bread $1.49
Lettuce $1.29ea
Ruby Red Grapefruit 2/$0.99
Zucchini/Eggplant $0.99/lb
LaMolisanao Pasta $0.99
Olive Oil (Bertolli) 1L $6.99
Salmon or Whitefish Fillets $6.99/lb
~~
Kosher Whole Chicken (cut sections with skin/bone) $2.79/lb – from Kosher Market Stores only
Inside Blade Steaks/Roast $6.99/lb – from Kosher Market Stores only


FreshCo
Gaylea Butter $2.77
Flour (Robin Hood or Five Roses 10kg) $8.97
18pk Eggs $2.97
Boneless Skinless Chicken Breasts (Maple Leaf 500g+ pack) $4.97
Imperial Margarine $0.99
Splenda 100s or Brown Sugar Blend $3.99
Dempsters Whole Wheat Bread $1.99
Pork Loin Combo Chops $2.99/lb
Top Sirloin Roast $3.99/lb
Clementines 5lb $3.77
Cucumber $0.89ea
Mangoes $0.69ea
Tomatoes on Vine $0.99/lb
Fresh Spinach $0.99/bunch


Giant Tiger
Gala Apples 4lb $2
Canned Vegetables $0.59
Astro Smooth & Fruity 650g $0.89
Black Diamond Cheese Slices 500g (24) $3
Primo Grainwise Pasta $1


Highland Farms
Bananas $0.49/lb
Mastro Extra Virgin Olive Oil 1L $3.99
Apples $0.99/lb
Pears $0.99/lb
Spinach 227g bag $0.99
Roma Tomatoes $0.99/lb
Broccoli $0.99/lb
Dempsters Smart Bread / Stone Mill Breads or Dempsters Country Originals 2/$5
Ragu $0.99
DiVella Pastas or Passata $0.99
Haddock $6.99/lb
Inside Round Roast $2.99/lb


IGA (QC & NB) Free Colgate Total WUS $70

Chicken Legs with Back $0.99/lb
Blade Roast (Beef) $1.99/lb
Blueberries 125g 3/$4.98
Lactantia Butter $2.99
LaFleur Bacon 500g $2.49
Endive or Mango $0.99ea
Fresh Salmoned Trout Fillets $6.99/lb
Kraft or Velveeta Singles $2.99
Coloured Cauliflowers (or white) 2/$5
Boston Lettuce $0.99 bag
Eggplant, green or yellow zucchini $1.29/lb
Various Carrots (pks) 2/$3
Red Potatoes 10lbs $3.99
Seedless Watermelon $0.99/lb
Clementines 5lb box $4.99
Cranberries 350g 2/$5 (3AM WUB2)
Stewing Beef Cubes $2.99/lb
Activia Yogurt $2.99
Compliments Broth 2/$3
Buy 4L bag Lactantia Milk get free 1L chocolate milk

Loblaws (ON)
Pork Tenderloin or Back Ribs $2.99/lb
Raspberries or Blackberries 3/$5
Extra Lean Ground Chicken $2.99/lb
Campbells Broth 3/$5
Black Diamond 500g blocks or Sargento $4.77
Inside Round Roast $4.99/lb
Chicken Breasts Skinless Bonein $3.99/ln
Angus cap off rib steak $9.99/lb
Sole fillets $6.99/lb
Rainbow Trout Fillets $7.99/lb
Cauliflower $2ea
Avacado 4/$5
Unico Chickpeas / Beans $0.99
~~
Kosher Whole Chicken (cut sections with skin/bone) $2.79/lb – from Kosher Market Stores only
Inside Blade Steaks/Roast $6.99/lb – from Kosher Market Stores only


Loblaws (QC)
Smoked Pork Picnic Shoulder $1/lb (Nov 3-6 only)
Pork Tenderloin or back ribs $2.99/lb
Clementines 5lb box $3.99
Chicken Drumsticks or Thighs $1.99/lb
Rocky Points Lobster Meat (fozen 320g) $14.99
Beef Stirfry strips or sirloin tip roast $6.99/lb
Lean ground pork $2.79/lb
Atlantic Salmon Steaks $6.99/lb
Cauliflower 2/$5
Corn 5pk $3.99
Eggplant/Zucchini 1.49/lb
Carrots / Yellow Onions / Beets 10lb bags $3.99
Strawberries 1lb $2.99
No Name Pitas $0.99
Unico Beans/Chickpeas $0.89
Lancia Spaghetti or meat sauce $0.99
Activia $2.99
Del Monte Canned Veg 4/$4


Longos
Campbells Broths $1.99
Sweet Peppers $1.99/lb
Boneless Skinless Chicken Breasts $3.99/lb
Red Grapefruit $0.69/lb
Lettuce $0.99ea
Basa Fillets 2.5lb bag frozen $8.99
Haddock Fillets $6.99/lb
Black Diamond blocks or slices $2.99
Red Grapes $1.49/lb
Inside Round Roast $2.99/lb


Maxi (QC)
Source/Yop yogurt $3.97
Shrimp Ring 227g $1.97
Sausages (various) $1.97/lb
Chicken (skinless, bone-in fresh) $1.97/lb
Pork tenderloin $2.97/lb
Campbells Broth $1.99
Omega3 Eggs (12s) $2.99
Pork Loin Roast $3.99/lb
Trout Fillets (frozen) $5.99/lb
Shrimp (shell on 70-90pc / 908g) $6.99
Chicken legs $1.69
Sirloin Tip Steak $4.49/lb
Pastene Tomatoes $0.99
Roma Tomatoes $0.99/lb
Ground beef or Combo pack ground veal / beef / pork $2.99/lb
Jasmine scented white rice 8.18kg sack $12.98
Red Grapes $0.97/lb
Apples $0.99/lb
Sweet Pepper 4pk $2.99


Metro (ON)
Angus Boneless Inside / Outside Round Roast or Steaks $6.79 - $7.09/lb – BOGO = $3.39 - $3.54/lb
Raspberries 170g $1.88
Blueberries 125g $1.88
Lactantia 2L Milk $2.99
Dempsters Always Fresh White Bread $1.99
Chicken Drumsticks or Thighs $1.99/lb
Simply Orange 1.75L Irresistibles 1.89L Juice $2.39
Strip Loin Steak $6.99/lb
Lamb Leg $4.99/lb
Ground (Chicken, Turkey or Lean Beef or Pork) $2.99/lb
Various Tomatoes (packs) $2.99
Minute Maid 1.75L Juice $1.99
Promo Tomatoes or Pasta Sauce or Barilla Pasta 4/$5
Apples 3lb or Avacados 5pk 2/$5


Metro (QC)
Bottom Blade Roast Beef $1.99/lb
Potatoes (Russet, Red or Yellow Flesh) / Carrots / Onions Beets or Rutabaga 5lb bags 4/$5
P'tit Quebec Cheese 300g $2.99
Oasis Juice 1.75L 2/$4
Hunts Tomato Sauce 3/$5
Barilla or Selection Pasta 1.99 +10pts
Villaggio Bread Save $1 WUB2


No Frills (ON)
Armstrong Cheese 500g $3.97
Boneless Pork Loin Half $1.47/lb
Unico Tomatoes or Beans $0.99
Neilson Trutaste 4L Milk $4.97
Mazola Canola or Corn Oil 2.84L $5.99
Black Diamond Slices $2.99
Clementines 2.3kg $3.47
Apples (Galas or Red Delicious) $0.79/lb
Beefsteak Tomatoes $0.97/lb
Lettuce $0.99ea
Wonder Muffins $0.99
Outside Round Roast or Cutlet $3.99/lb
Extra lean Ground Chicken $2.99/lb


Price Chopper (ON)


RCSS (ON) – Energizer Max Value Pavk WUS $200 ($29.99 max value)
Pork Tenderloin or back rib $2.88/lb
Extra Lean Ground Beef $2.88/lb
Raspberries or Blueberries 3/$5
Granulated Sugar 4kg $3.47
Apples 4lb bag $2.99
Red Globe Grapes $1.49/lb
Avacadoes 5pk $2.99
Broccoli $0.99ea
Country Harvest Bread 3/$6.39 (note $2.99 each if not bought in 3s)
Lean Ground Pork $2.99/lb
Eye of Round Roast / Sirloin Tip Roast or Steaks $4.99/lb
Chicken Breast Fillets $5.99/lb
Prime Rib Roast $6.99/lb
Chicken Legs $1.79/lb
Black Diamond Cheese Blocks 500g $5.99
Heinz Beans $0.57

RCSS (West) – Energizer Max Value Pavk WUS $200 ($29.99 max value)
Pork Shoulder Blade Steaks $1.88/lb
Pears 6lb bag $4.98
Raspberries 170g $1.96
Romaine Hearts (3pk) $1.96
Mandarin Oranges 9lb box $6.88
Red Peppers (4pk) $1.98
PC Chicken Drumsticks $2.69/lb (not great but $2 off PC Chicken in flyer)
Prime Rib Steaks $5.98/lb
Minute Maid Orange Juice 2.63L $3.99



Safeway (West)
Top Sirloin Steak $3.99/lb
Mandarins 4lb $2.99
Gala Apples 3lbs $2.99
Apples (various) 4lbs $5
Inside Round Roast $3.49/lb
Kraft Singles 2/$7
Eating Right Breads $2.99 - BOGO
Pork Shoulder Blade Steak $2.39/lb
Beef Stirfry $4.99/lb
Inside Round Steak $3.99/lb
Rogers 4kg sugar $4.99
Rogers Flour 10kg $8.99
Robin Hood Flour 5kg $4.99
Seedless Grapes $1.69/lb
Coast to Coast Rye Bread 3/$5
Oven Joy White Bread 3/$4

SDM (ON) SDM (BC)

BC
DairyLand 4L Milk $4.39
Everyday Market $2.49
Armstrong Cheese 340g $3.49
Nature-A or Almond Breeze Non Dairy Beverages $1.99
Everyday Markey Butter $3.79
Minute Rice 350g 2/$4
Campbells Broth 2/$4

ON
Neilson 4L Milk $4.19
Everyday Market Eggs $1.99
Dempsters Breads $1.99
Armstrong Cheese 300g $2.99
Almond Breeze $1.99
Sour Cream $1.99
Armstrong melts $1.99
Cambells Broth / Minute Rice 350g 2/$4
Everyday Market Butter $3.49


Sobeys (ON)
Blueberries 125g / Raspberries or Blackberries 170g 3/$5 StripLoin Grilling Steaks $5.99/lb
Kraft Cracker Barrel Cheese 500g $4.99
Salmon (Pacific Fillets Frozen 454g) $3.99
Almonds 300g? $1.99
Seedless Mini Cucumber 6pk $2.99
Blue Diamond Almond Breeze 3/$5
Boursin Cheese B2G1
Pork Shoulder Picnic Roast $1.49/lb
Pork Loin Combo Chops $2.99/lb
Sensations XL Black Tiger Shrimp 454g $9.99
Compliments Shrimp party Platter 1kg $14.99
Aylmer Tomatoes or Accents $0.99
Fabianelli Pastas 2/$1
Astro Yogurt $1.88
Egg Creations $1.88
Europe’s Best Fruit 600g $3.88
Palmero Extra Virgin Olive Oil 1L $3.88



SuperC (QC)
Lean Ground Beef $1.89/lb
Pork Loin Chops @1.59/lb
Selection Eggs (dozen large) 3/$5.50
Raspberries 170g 3/$5
Barilla Pasta $0.99
Aylmer Tomato $0.99
Pears $0.99/lb
Tomatoes on the vine $0.99/lb
Apples $0.99/lb
Carrots Baby Cut $0.99ea
Eggplant or Zucchini $0.99/lb
Green Cabbage $0.99ea
Mushrooms 2/$3.40
Leeks (bunch) $3.99ea
Hunts Tomato Sauce or Paste 3/$2
Flour (Selection All Purpose 5kg) $4.99
Breakfast or Italian Sausage Pks (fresh) $5ea
Bourguignon Beef Cubes 1kg $10
Chicken Breast, Frozen Skinless Boneless 1.36kg $10


TB!S (ON)
Kraft Parmesan 250g $5.49

Thrifty Foods West
Lean Ground Beef $2.79/lb
Island Gold Large Brown Eggs 2/$5
Campbells Soups (selected) $0.49
Cauliflower XL $1.99ea
Pears $0.99/lb
Whole Chicken $2.69/lb
Blade Chuck Steaks $3.99/lb
Unico Tomatoes 4/$5
Earth Balance Buttery Spread BOGO ($5.99-$6.49 ea)
Island Farm Butter $3.99
Flour 2.5kg $3.99


Valu-Mart
Pork Tenderloin or back ribs $2.99
Chicken Drumsticks/Thighs $1.99/lb
Raspberries/Blackberries 3/$5
Chicken Breasts Skinless Bonein $3.99/ln
D’italiano $1.99


Walmart SuperCentre (QC) (ON)
Skinless Bone-In Chicken Breasts 3pk $5
Pork Boneless Centre and Rib Combo 4pk $5
Oasis Juice 2.63L $2.98
Pears $0.77/lb
Red Seedless Grapes $1.27/lb
Tomatoes $0.97/lb
Lettuce $0.88ea
Red Mango $1ea
Bacon 500g $2.47
Basa Fillets 1.12kg frozen $7
Potatoes 10lb bag white $1.97
Squash $0.47/lb


Your Independent Grocer
Pork Tenderloin or Back Ribs $2.99/lb
Raspberries or Blackberries 3/$5
Extra Lean Ground Chicken $2.99/lb
Campbells Broth 3/$5
Black Diamond 500g blocks or Sargento $4.77
Top Sirloin Roast $5.99/lb
Chicken Breasts Skinless Bonein $3.99/ln
Pork Shoulder Roast or Chops $2.49/lb
Sole $6.99/lb
Rainbow Trout $7.99/lb
D’italiano $1.99
Clementines 2.3kg or Mandarins 5lb $4.99
Carrots / Onions / Beets 10lb bags $3.99
Unico Beans/Chickpeas $0.99


Zehrs (ON)
Strip Loin Steak or Roast / Top Sirloin Roast $5.99/lb
Raspberries or Blackberries 3/$5
Black Diamond 500g Blocks or Sargento $4.77
PC Bacon $2.99
Campbells Broth $1.99
Chicken breast $3.49 (skin on bone in) $3.49
Sole $6.99/lb
Rainbow Trout $7.99/lb
D’Italiano $1.99
Clementines 2.3kg or Mandarins 5lb $4.99
Cauliflower $2
Carrots / Onions / Beets 10lb bags $3.99
Unico Beans/Chickpeas $0.99



Zellers
Truly Spaghetti or Bravo Pasta Sauce $0.99
D’italiano $1.99

[spanishpoet]

Great idea! I used to always have to go to a different site for this info Thank you!

[carlyincanada]

Thanks! Very helpful!

[Doda]

Awesome idea, I'm subscribing to this post
99% of my groceries are non-processed products like these, so it will help me a lot. Thank you so much!

[wl_pro]

TY

[pettermax]

I like this forum, great! !

[FallenPixels]

Some good deals at Maxi for the Quebecers

[kelekele]

Thank you

[FallenPixels]

Does anyone have their flyers yet who could post the ones that are only online Friday ~pretty please~

[thekaraokechick]

thanks!

[Suzieq1974]

Thanks for doing this!!

[wl_pro]

TY so much for doing this!

[snow00774]

I this - thank you SOOOOOOO much for the buy it list - I had been trying to do my own for produce, meat and baking goods but found I was missing some weeks so wasn't sure how much I could trust it - TY

[snow00774]

p.s. - in the list what size is the sugar? thanks again!

[FallenPixels]

In the attachment? I think 1kg - the normal one in the store or the 500g bags of speciality sugars