Originally Posted by
walkonby
Lord knows I've been on this weight loss train a few times now, and it's always been a great ride,
( especially enjoyable when good supportive friends are on the train with you! ) and you both experience success along with feeling
so much healthier. Shameful bragging often occurs.
However, this time it's different. I HAD to do it for medical reasons..... No more fudging about!
Since Jan 20th I've earned my bragging rights ( yet again ) by dropping 35 pounds. I have a ways to go, but this is only by switching the diet up, NO " intentional " exercise has been added to my daily routine, although funny enough I feel more energy since dropping some weight and have tackled many mundane household tasks ( chores ) that were ignored since the pandemic hit.
No one had visited us in 2 years, making it very easy NOT to clean as thoroughly as we do. Tsk, tsk, tsk!