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  6. Thanks so much for your info, much appreciated!!
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    just thought I would share this with you, the last redeem bonus offer I did at Metro was on Sept 29th and I noticed that the Bonus Air Miles went into my account on Nov 6th, so roughly a month?? Not too bad, as I mentioned just keep the receipts as proof till they go onto your acct.
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About LoveCpn

Basic Information

About LoveCpn
Location:
York Region, GTA
Trade List:
In general, have 4 copies of all smart source and red plum inserts and save.ca, websaver, gocoupons, brandsaver coupons, smart source TearPads.

FPC and HV:
10* $2 Old Dutch chips from on the go (Nov 30)
1* FPC Nordica cottage cheese tub or pack(dec31,2013) UPC 02707381
1* Nestle, $4 wub (2) Nestle 20ct Snack Size bars, 10034183, Dec 31,2012
1*$7 Centrum for men or women 5/31/2013
$3 zantac any product 7/31/2013
8* $1 Lactantia Milk 4L or 2x2L (Feb.28, 2013) UPC 13611718

==============================================
OCT 2012
3* $2 wub2 wonders+ SM, Invisibles, 100% whole grain wheat (oct26,2012) UPC 7540249
3* $1 old el paso, save.ca, (Oct 26,2012) UPC 76144367
4* $0.50 Senokot 100 or SenokotS 60, save.ca, (Oct26,2012) UPC 13004154
4* $1 Kraft Shredded Cheese not habenaro heat (save.ca), Oct 26, 2012
$1 Danone Activia plain yogurt, Oct27
3* $1 fiber 1 (110 calorie) browies, nature valley granol thins, fiber 1 (100 calories) chocolate caramel pretzel (Oct28,2012) save.ca
B2G1 Lipton iced tea, green tea pack of 12*355ml, OCT30
4* $4.5 any tena product, Oct 30, 2012, 28004729
Bertolli olive oil 500ml, 1l, 2l, OCT31
$0.75 Dempster's Deluxe Buns, Thinfuls & Mini Hamburger Buns (Oct. 31) UPC 12520930
$0.50 Dempster's Original Hot Dog & Hamburger Buns (Oct. 31) UPC 12520943
$0.5 Yoplait Creamy, oct31
2 * $1.00 any so nice, oct31,2012
12* $0.50 Minute Rice ready to serve cups (250g) (Oct. 31) UPC 10833764
$6 Enfamil Gentlease A+ or Enfapro A+ Formulas Tub or box only (Oct 31, 2012) UPC,30219058
=============================================

NOV 2012
2* $1.00 off any Catelli Smart pasta, Nov 3, 2012
1* $0.75 chex cereal(honeynut or rice), Nov 3, 2012
4* $1.00 ryza 946, 1.89l, Nov3,2012
4* $1.00 resolve carpet cleaner, nov3,2012
4* $4 garnier ultra-lift, nov11 2012, 46966357
3* $1 Garnier Fructis sleek and shine moroccan sleek oil treatment, nov11 2012,46966315
4*FPC old el pasco (Nov20,2012) UPC 76144354
Buy One Get One Free of Clover Leaf Tuna Salad Kit 90g (Lemon & Pepper or Spice Thai Chili), nov23 2012
BOGO Clover Leaf Gourmet flavoured white Tuna in olive oil 142g, nov23 2012
2* Save $5.00 off Nivea Visage Q10 Plus Anti-Wrinkle system product, nov23 2012
2* Save $1.00 off Lilydale Oven Roasted, Carved Chicken Breasts, nov23 2012
1* $3 Advil nighttime any size, nov26 2012, 12925142
2* $1 Betty crocker dunkaroos, nov27 2012, 76144891
3* $3Centrum for men or women,12923582
Head&shouders any product, excl trial, value pack,63764417
Head&shouders any product, excl trial, value pack,63764404
Palmolive ultra 739ml dish liquid
1* FPC vaseline total moisture lotion 295ml
B1G1 Temptations cat treats (85g any variety) or Temptations All Natural (70g, any variety) (Nov. 30) UPC 08299811
9* $1 Bertolli Olive oil (Nov. 30) UPC 59604802
4* $1 cheerios or honey nut cheerios, nov30 2012, 76144309
10* $2 Old Dutch chips, nov30 2012
1* Gillette, $4 Gillette Fusion Cartridge Pack AND any Gillette Fusion Razor, 66011398, Nov 30,2012

==============================================
Dec 2012 (exp Dec31 if date not listed)
$3 advil nighttime any size, dec2 12, 12925142
4* $0.75 so good 1.89L, dec2 12
$3.00 schick disposables, dec2 12
$4.00 schick hydro silk razor, dec2 12
4* $4 schick hydro men's razao, dec2-8 12
4* $3 playtex gentle glide 360 36/40 count, dec2-8 12
2* $1 Kellogg's special K chocolate crisps, dec8 2012
$1 mini wheats, dec8 2012
2* $1.00 off Betty Crocker Gushers fruit flavoured snacks, oct29,2012
2* $1.00 off Betty Crocker Fruit Shapes fruit flavoured snacks, oct29,2012
2* $2 Becel proactiv margarine calorie reduced any size UPC 87410504
4* $0.75 Kraft parmesan shaved or aged grated cheese(Dec.30)
7* Dove save $2 on 2 different prod
12* Astro Original Greek 500g
1* $1Biobest probiotic yogourt variety size
1* $1.00 WUB2 Black diamond shredded or 500g cheese(Dec. 31)
$1 Buitoni Pizza
2* $2 Carnation breakfast essentials 4*315ml and 400g
8* $0.75 Christie wheat thins stix 226g, ritz munchables 200g
2* $0.75 Dempster's sandwich thins
8* $1.50 Folgers Gourmet Selections 12 count carton (Dec.31) UPC 30403592
5* $1 Hidden valey dressing 473ml bottle
4* $2 Maple leaf prime naturally chicken breast variety
10* $1 May Family Farms chicken deli meats
3* B2G1 Natruegg Omega3 hard boiled egg Snack
8* $1 POM 16oz,48oz,473ml,1.4L
3* $1 Alberto European product
1* $3 Canesten comfortab combi-pak
8* $3 Canesten oral+cream combi-pak
$2 Jergens any product 120ml or larger
$2 Jergens natural glow daily moisturizer
$2 Loreal excellence color dye
$2 Loreal healthy look color dye
$3 Pepcid complete
$1 Tresemme nourishing rituals product
$1 Tresemme shampoo or conditioner
$2 Tresemme treatment product
4* $1 GreenWorks cleaning product
BOGO egg creation 500g
$0.75 Lactancia butter
6* $3 Motrin IB liquid gel
"6* $1 vaseline total moisture lotion 100/200/295/600/942ml
or healthy hand & nail 96/320ml"
$0.75 Black Diamond Cheese trings Ficello, or Funcheez product (Dec.31) UPC 46216188
6* $2 Pinty's Pub&Grill product (Dec.31) UPC 20802051
$1 belVita Breakfast biscuits (Dec.31) UPC 05534438
5* $1 wub 2 Del Monte fruit twists (Dec.31) UPC 14502877
$4 WUB 2 nestle 20 ct snack size bars
$0.50 off wheat thins crackers, 175g
$1 WUB 2 BICK's, any product
1*$2 Carnation breakfast essentials 4*315ml or 400g (dec31,2012) UPC 10035489
1* $1.00 1.89L Silk beverage (Dec31,2012) UPC 31010336
5* $1.00 dempster's white or 100% whole wheat sliced bread (dec31,2012) UPC 12521672
2* $0.75 dempster's ben's or POM smart sliced bread, (dec31,2012) UPC 12521669
4* Save $2.00 on Europe's Best Fruit Essentials or Roasted Gourmet Product UPC: 87511616 EXP: Dec. 31/12
1* $2 Europe's Best, Roasted Gourmet Vegetable product, 87511614, Dec 31,2012
2* $1.00 Nivea visage product 3-step face care, dec31,2012
6* $2 wub 2 different Dove products (Dec.31) UPC 89288529
7* $0.50 Kraft Philadelphia cooking cream (Dec.31) UPC 05534760
12* $0.50 Special K Crisps, 125g (Dec. 31) UPC 71195155
4* $2 Imodium product (Dec. 31) UPC 04387842
1* $1 woolite 1.8L any variety (dec31,12) 06549161
10* $0.50 Crispers crackers 200g size, any variety (Dec.31) UPC 05534467
15* $0.50 Perrier 750ml or 1L bottle (Dec. 31) UPC 82402860
2* $1 Neilson trutaste 2L carton or 4L bag, dec31 2012, 5070635
9* $1 pink battery pack energizer, dec31 2012, 43812628
4* $1 Maple leaf deli-fresh, dec 2012, 00606699
1* BOGO Ritter Sport Chocolate, dec31 2012, 13500139
6* B2G1 club house gravies, dec31 2012, 20905196
Nestle, $5 good start 2 probiotic (Dec 31, 2012) UPC 10035186
$2 Envirocare scotties facial, paper towel. dec 2012
$0.5 Envirocare scotties facial, paper towel. dec 2012
2* Save $2.00 off any Tenderflake AND any Europe’s Best product, dec31 2012
6* Nivea, $3 wub (1) Nivea Visage, Body, Creme or Soft product**, 08918576, Dec 31,2012
4* Clear, $1 Clear Scalp & Hair Beauty Therapy product excluding Men's Scalp Therapy, 89288541, Dec 31,2012

==============================================


Below list organized by category, may contain coupons that listed above by exp date.
=============================================
Have 6 of them unless o/w stated



Baby:
1* $10 Enfapro A+ Powder (Apr 30, 2013) UPC 30219221
1* $6 Enfamil Gentlease A+ or Enfapro A+ Formulas Tub or box only (Oct 31, 2012) UPC,30219058
6* $3 PediaSure Complete 4*235ml (feb28,2013) UPC 18218695
1*$2 Carnation breakfast essentials 4*315ml or 400g (dec31,2012) UPC 10035489
Diaper coupons from Smart Source Inserts from last three months.
1* $7 new good start 2 Alsoy, mar31 2013, 10034806
3* $5 any nestle good start infant formula, oct4,2012, 10036192
1* $5 powder can of Nestle good start 2 alsoy with omega 3&6, 730g, Jun30,2013 10035737
1* $1 wub2 any gerber graduates foods, jun30,2013 10035290

Food:
7* $1 wub 3 any Knorr products (Dec. 31, 2013) UPC 87410564
6* $1 wub 3 any Knorr products (Dec. 31, 2013) UPC 87410564
14* Pam, $1 Pam Cooking Spray, 44405465, Mar 31,2013
7* $0.50 Kraft Philadelphia cooking cream (Dec.31) UPC 05534760
12* $0.50 Minute Rice ready to serve cups (250g) (Oct. 31) UPC 10833764
12* $0.50 Special K Crisps, 125g (Dec. 31) UPC 71195155
6* Kraft, $0.50 Kraft Oscar Mayer Real Bacon Bits 85g or Recipe Pieces 80g, 05534353, Mar 31,2013
9* $1 Bertolli Olive oil (Nov. 30) UPC 59604802
2* $0.50 unicle ben's rice & sauce 300g, (mar31,2013) 08299840
1* $0.75 dempster's ben's or POM smart sliced bread, (dec31,2012) UPC 12521669
3* $2 wub2 wonders+ SM, Invisibles, 100% whole grain wheat (oct26,2012) UPC 7540249
1* $1.00 WUB2 dempster's wholegrains bread (sep30,12) UPC 12521106
4* Save $2.00 on Europe's Best Fruit Essentials or Roasted Gourmet Product UPC: 87511616 EXP: Dec. 31/12
1* $2 Europe's Best, Roasted Gourmet Vegetable product, 87511614, Dec 31,2012
$2 Pinty's Pub&Grill product (Dec.31) UPC 20802051
$1 belVita Breakfast biscuits (Dec.31) UPC 05534438
$1 wub 2 Del Monte fruit twists (Dec.31) UPC 14502877
$0.50 off wheat thins crackers, 175g
$1 WUB 2 BICK's, any product
Dole, $0.75 Dole Live Right Bites 170g, 45805514, Mar 31,2013
2*$2 Hershey's drops candy 200g ,Sep30,2012, save.ca
1*Nestle, $4 wub (2) Nestle 20ct Snack Size bars, 10034183, Dec 31,2012
10* $0.50 Crispers crackers 200g size, any variety (Dec.31) UPC 05534467
2* Pepsi-Co, Buy (1) 18ct Variety Pack 504g & Get (1) box of Quaker bars or snacks (120-200g) FREE, 15305741, Sept 30,2012 (valid in BC/AB/SK/MB/ON)
4* $1.00 off Betty Crocker Fruit Shapes fruit flavoured snacks, oct29,2012
2* $1.00 off any Catelli Smart pasta, Nov 3, 2012

Cereal:
4* $1.00 Kelogg's Mini wheats little bites 430-440g
1*$1 Kashi toasted cinnamon crisp, Sep30,2012, UPC 71194833
4*$1 Kellogg's special K low fat granola 553g (Oct23,2012) websaver.ca
1* $0.75 chex cereal(honeynut or rice), Nov 3, 2012

Milk, Yogurt and beverages:
6* $0.50 Perrier 750ml or 1L bottle (Dec. 31) UPC 82402860
3* $1 Astro Original Greek (500g) products (March 31, 2013) UPC 11910448
6* $0.50 Yoptimal 650g, or 12x100g multi-packs (Feb.28,2013) UPC 76144686
6* $0.50 Source 650g, or 16x100g (Feb. 28, 2013) UPC 76144699
$1.50 Folgers Gourmet Selections 12 count carton (Dec.31) UPC 30403592
$1 any Folgers coffee or any Folgers Gourmet Selections K-cups packs (Mar 30, 2013) Breakfast booklet
1* $1.00 1.89L Silk beverage (Dec31,2012) UPC 31010336
4* $1.00 ryza 946, 1.89l, Nov3,2012
2 * $1.00 any so nice, oct31,2012

Cheese and diary:
4* $1 Gay lea real whipped cream, oct31 2013, 02707349
8* $0.75 La Creme Cow spreadable snack cheese (Jan.31, 2013) UPC 46216104
4*$0.75 Kraft parmesan shaved or aged grated cheese(Dec.30) UPC 05533334
1*$1.00 WUB2 Black diamond shredded or 500g cheese(Dec. 31) UPC 46215970
8*$0.75 Black Diamond Cheese trings Ficello, or Funcheez product (Dec.31) UPC 46216188
10*$0.85 Ivanhoe cheese (190g-500g) (Feb. 28, 2013) UPC 2390072
10*$1 Black River Cheese (Feb.28, 2013) UPC 2390073
10*$1 Silani Omega-3 cheese (Feb.28, 2013) UPC 2390074
10*$1 any Dofino Havarti cheese (Feb.28, 2013) UPC 72005196
10*$1 Amooza twists (Sept.30) UPC 05534496
other cheese coupons from all you need is cheese exp Nov30,2012

Med:
3*$3Centrum for men or women 11/30/2012
1*$3Canesten comfortab combi-pak 12/31/2012
9*$3Canesten oral+cream combi-pak 12/31/2012 2*$3Pepcid complete 12/31/2012 2
$3Motrin IB liquid gel $3 12/31/2012
$3Advil muscle&joint $3.00 1/31/2013
2*$3Motrin pain killer any product 2/28/2013
$2 Anusol product $2.00 3/30/2013 6
1*$7 Centrum for men or women 5/31/2013
$3 zantac any product 7/31/2013
4* $0.50 Senokot 100 or SenokotS 60, save.ca, (Oct26,2012) UPC 13004154

Household
$2 Envirocare scotties facial, paper towel. dec 2012
$0.5 Envirocare scotties facial, paper towel. dec 2012
1* $1.5 any sunlight laundry detergent excl. 10pc pacs, Jan 31, 2013
4* $1.00 resolve carpet cleaner, nov3,2012
9* $1 pink battery pack energizer, dec31 2012, 43812628

Beauty
2* $1.00 Nivea visage product 3-step face care, dec31,2012
6* $2 wub 2 different Dove products (Dec.31) UPC 89288529
Wish List:
Drinks:
any coke,pepsi,fanta, ginger ale,7up, soda pops, instant coffee
$1 Nescafe 3 in 1, 15ct (10036176, Dec 31 13)
Oasis, $1.25 on Oasis 1.75L Refridgerated products, 2250877, Mar 31,2013:
Pepsi-Co, BOGO 2L Pepsi, Diet Pepsi or Pepsi Max soft drink, 84211688, Dec 31,2012
Pepsi-Co, BOGO 2L Pepsi Max soft drink, 84211532, Dec 31,2012
Coca-Cola, $2 on any 473mL, 1.5L, 12x355mL or any other Fanta beverage, 65313057, Dec 31,2012
Coca-Cola, FPC 12 pack of any carbonated product of Coca-Cola, 65312302, Oct 25,2012


Diary
Beatrice, FPC any 4L Beatrice Milk product, 13600352, Nov 30,2012
Natrel, $1 on any 2L carton or 4L bag of Natrel Lactose Free Milk, 80105321, Jan 31,2013
Lactantia, $0.75 Lactantia Cream 500mL or 1L, 13611428, Dec 31,2012, enough for now
Gay Lea, $1 Gay Lea Premium Sour Cream, 02707479, Dec 31,2013
Gay Lea, $0.75 Gold Premium Sour Cream, 02707235, Dec 31,2013


Yogurt:Activia, Astro original, souce.
FPC Astro Biobest, 650g, 750g, 8x100g, 12x100g, 4x200ml, 8x90ml, 8x94ml (11910389, Dec 31 12)
$.75 Iogo Yogurt good on any product 08.31.2013 - 29212776 enough for now
Danone, $1 any Activia Yogurt, 29505962, Oct 31,2012
Danone, $1 Danone Activia, Activia Fat Free, Dessert or Drinkable, 650g, 4x200mL, 4x110g or 12x100g, 29505917, Dec 31,2012
$1 Silhouette's Pack, 16x100g (29505988)
$1 Silhouette's, 650g (29506008)
$1 Danone Creamy, 16x100g, or 750g (29506024)
Astro, $1 any Astro Original Yogurt product, 11910376, Mar 31,2013
Astro. $1 Astro Original 650g or 750g, 11909822, Dec 31,2013
Astro, $1 Astro Original 500-750g tubs, 11909819, Dec 31,2013

Frozen:
Johnsonville, $2 any Johnsonville Fresh Dinner Link sausages, 44204088, Dec 31,2014
Johnsonville, $0.75 any Johnsonville Sausage product, 44204020, Dec 31,2015
Dr.Oetker, $1 any Dr.Oetker pizza, 88623160, Dec 31,2012
Dr.Oetker, $1 Dr.Oetker Ristorante, Casa Di Mama or Panebello Pizza, 88623186, Dec 31,2012
Dr.Oetker, $1 Dr.Oetker Ristorante, Casa Di Mama or Panebello Pizza, 88623173, Dec 31,2012
Delissio, $2 Delissio Thin Crispy Crust Pizza, 10034271, Dec 31,2012
Delissio, $2 Delissio Rising Crust Pizza, 10034268, Dec 31,2012
Any Marc Angelo any product/sausages, NED
Olymel, $1 on Olymel ham, fresh sausage, jumbo weiners, bacon, sliced meats, 2200248, Mar 31,2013
Schneider's hotdog or other sausages
Nestle, $1 any Buitoni Pizza

Snacks:
Christie, $0.75 Crispers Baked Snacks 200g, 05533637, Dec 31,2012
Christie, $2 wub (2) Christie Products 115-550g, 05533695, Dec 31,2012
Dare, $0.50 Dare Real Fruit Gummies 160 or 180g bag, 11621603, Jun 30,2013
Mars Canada, FPC M&M's or Maltesers product (32g-49g), 08299286, Jun 30,2014

Health and Beauty:
FPC Carefree Body Shape Liners(22 count)
Dec 31, 2012 UPC: 04387305

$2 WUB 2 dozen eggs
$1 Dampers bagels
Any Milk
Any International Delight
Any FPC food
Stamps
SDM points (per $ coupons) 50-100 per $
SDM points (per $ HV/FPC coupons) 200/250 per $

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