Super Foods - Are you getting enuf of these?

[blistex]

The list goes on but here are a few:

• Beans
• Blueberries
• Broccoli
• Oats
• Oranges
• Pumpkin
• Salmon
• Soy
• Spinach
• Tea (green or black)
• Tomatoes
• Turkey
• Walnuts
• Yogurt

Food network also provies 10 power foods:
http://www.foodnetwork.com/food/lf_h..._27396,00.html

[blistex]

I eat blueberries only when they are in season.
Once a week I would have tomato and squash soup. Oh I do eat spinach once a week.

Other than that, not much else on the list!

[iced_faerie]

I basically eat everything on the list (when i can)..except for a few which I'm not into

[blistex]

I've been slacking....hafn't really eating many things on the list!

[BlondeCanadian]

lol i think i eat everything on that list often except spinach

[bcteagirl]

I eat quite a lot of all of that except for the soy. But what I lack in soy I make up for in tea!

According to that list I should be superwoman lol.

[rita heyworth]

OMG I have to eat a pumpkin?

[nagem]

OMG I have to eat a pumpkin?

You do lol,but you can make pumpkin muffins if you like muffins then you dont really taste it.

I try to eat a handfull of walnuts everyday and drink plenty of tea,black and green.