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Thread: Ketogenic diet

  1. #136
    Canadian Genius
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    .
    Last edited by lecale; Sun, Jan 18th, 2015 at 12:08 PM.

  2. #137
    Awake. TaraF's Avatar
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    lecale, so happy to hear that your appointment went well and that you are seeing and more importantly FEELING an improvement. For weightloss, I always thought youshould be eating 10 grams of carbs for every 100 calories you consume. I could be wrong, am I? lol Either way I'm not consuming that many carbs anyways lol

    And patty.... WHAT egg debate? *evil grin*
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  3. #138
    Sith Lady and Cool Kid Darth Penguin's Avatar
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    " chicken periods"......
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    Short answer : no Long answer : NOOOOOOOOOOO!

    Welcome to the Penguinocracy..One Penguin, One vote..I am The Penguin..I have the One Vote

  4. #139
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    aaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

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  5. #140
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  6. #141
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    .
    Last edited by lecale; Sun, Jan 18th, 2015 at 12:08 PM.

  7. #142
    Canadian Genius Abby5's Avatar
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    Ok I was not going to post here. But ....

    Tara: I hope you are feeling better and find something that will make you happy and healthy

    I too have struggled with health issues and I am still struggling to find the plan that makes me happy and healthy

    All the best!
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  8. #143
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    Well proof that you are never too old to change, my mom who is 87 no longer has to take cholestoral meds. I have her on the plant based diet too.
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  9. #144
    Awake. TaraF's Avatar
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    Thank you Abby I appreciate it, since my sugars have lowered I'm feeling alot better. I was quite naughty and had some berry tart yesterday with thanksgiving dinner, but on track today and my sugars are 5.9. Woot! I've decided to eat whole foods with a good emphasis on veg, like a major emphasis on veg.

    Patty, that's fantastic! Congrats to your Mom! It's amazing what diet can do for a persons overall health and medication needs.
    Last edited by TaraF; Mon, Oct 8th, 2012 at 07:58 PM.
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