Have fun everyone and enjoy the game. Tomorrow is back on the old train again, and I won't stand for any sleeping in either, :lolsign: so, make sure that last chicken wing in eaten before 7PM!
Liked On: Sun, Feb 3rd, 2013, 10:08 AM
OK...it's Superbowl Sunday, and the big game starts real soon, so, a few words to all my sports fans ......firstly, know this...http://ts2.mm.bing.net/th?id=H.4635228394684669&pid=1.7, and after...
Liked On: Sun, Feb 3rd, 2013, 10:08 AM
Ashley: yes, absolutely it feels yucky to eat a large meal when one is dieting! Getting accustomed, for me anyway, to eating less, makes it very hard to pig out. (which I fully intend to do during...
Liked On: Sun, Feb 3rd, 2013, 10:06 AM
no ! no!...don't even think i let you down my friends losers , i just took a couple of weeks off...but still carefull about what i eat and did not take any pounds back......so, i'll be back soon
Liked On: Tue, Jan 29th, 2013, 07:24 PM
Took a walk this morning ,its so nice want to go for another walk. 160089
Liked On: Tue, Jan 29th, 2013, 07:24 PM
Ah, yes, yes, Holly....we are a pretty great crew!:cheesygrin: Seriously, however, it does help to have other people going through the same thing and uplifting each other...good weeks/days, or bad,...
Liked On: Tue, Jan 29th, 2013, 07:24 PM
I haven't said it lately, but I'm so darn proud of all of you. Whether you gain a pound or 5, whether you lost a pound of 10, you all just keep being honest and you never give up. Congrats to each...
Liked On: Tue, Jan 29th, 2013, 07:23 PM
http://bios.weddingbee.com/pics/46779/nomoreexcuses.jpg
Liked On: Tue, Jan 29th, 2013, 07:23 PM
Excuses, excuses, excuses...why are we so good at them. We use them to justify everything and anything. I was reading an article on the weekend about how we can justify almost anything with an...
Liked On: Tue, Jan 29th, 2013, 07:23 PM
Well my dad being away has done one thing, I have finally figured out what's up with my mom at night. She has Sundowners syndrome, now to try and take measures so we can all get some sleep. Another...
Liked On: Tue, Jan 29th, 2013, 07:22 PM
SassyAshley, it's never good to let your body get to a state where your so ravenous that you can't wait to shovel anything into the pie hole! Perhaps you should try what a lot of us do, and that's...
Liked On: Tue, Jan 29th, 2013, 07:22 PM
A ton of people can't do them properly. You can start in the comfort of your own home to practice, start with the ones where you are on your knees, I think they are called women's push-ups, ...
Liked On: Tue, Jan 29th, 2013, 07:21 PM
2hrs of spin classes! And I found a trainer to train me in the pool. For free cause I love her:). More motivation -relay race and a tri a tri this summer:)
Liked On: Tue, Jan 29th, 2013, 07:21 PM
Haven't been on the thread in awhile. I so cannot get into the dieting thing right now. I am trying hard to eat right but some how it just isn't going well. Damn the fact I am emotional eater and my...
Liked On: Tue, Jan 29th, 2013, 07:21 PM
Terrific! At 36 I just realized how important posture is to my health and energy. That and why some women just look so irresistible. Thanks Yoga!! Yoga Apps for ipod? I will have to seek...
Liked On: Mon, Jan 28th, 2013, 08:13 PM
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