Points And Prizes - Sheknows Words v2

[star84]

Thanks for the new words!

[NewfieGirl69]

This week's code word is KINETIC for 200 points! Redeem your points now. Good thru 09/27/11

[jjandmob]

Thanks for the new words. Happy Wednesday.

[Annatree]

Element DVD Kits

Each DVD kit set includes 2 Element DVD kits: 1 Total Body Pilates With Mini Ball and 1 Hatha & Flow Yoga for Beginners. Total Body Pilates Filmed in a beautiful garden overlooking the Pacific Ocean, these two total body programs use the mini ball to add additional resistance to exercises, activate underused muscle groups, and emulate movements performed on the Pilates apparatus used in private studio sessions. The efficient 20-minute workout provides a complete and effective solution that fits any schedule. The powerful 30-minute workout goes even deeper into toning muscle and redefining your shape. Both focus on core strength, flexibility, flattening the abs, narrowing the waist, toning the arms and legs, sculpting the glutes, and creating a strong, healthy back. With regular practice, these programs will strengthen and streamline your entire body, yielding a whole new feeling of vitality. The mini ball will not only change-up your Pilates workout in a refreshing way, it will also produce faster and more dramatic results. Hatha & Flow Yoga for Beginners Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential. Click here for more details!
Get it for 350000 points!

Thanks Annie, was looking for a new work out dvd.

[Shebby]

Thanks

[zoodle]

thanks for the new words
Happy Wednesday everyone (((hugs)))
....Gingy...am happy to see you again..wb

[cesme77]

BOMBAY worth 100 points good through 10/21/11.

[asmdrangon]

Thanks for the new words!
Happy Wednesday!

[sk43213]

Thanks for the new words!

[cesme77]

ABDUCTION worth 100 points good through 10/21/11.

[cesme77]

WEDDINGDRESS worth 100 points good through 10/9/11.

[cesme77]

PARADISE worth 100 points good through 10/21/11.

[Noodge]

Thank you for the words cesme77 and NewfieGirl69.

Thank you for posting note about newsletter good thru dates, Anne99.

Sorry to hear you couldn’t get one of the Love Poem of the Day words to work yesterday, rebate queen. P&P always seems to have an issue with those words being good thru the day they actually say in newsletter?

Thank you for entertainment, user-id!

Hope everyone’s having a good week!!

[cesme77]

This week's code word is WANGLE for 200 points!

Redeem your points now.
Good thru 09/20/11.

[cesme77]

Today's code word is FURY for 200 points!

Redeem your points now.
Good thru 09/20/11.