Quote:
Reduced Fat Alfredo Sauce
By PrincessCalynn
Added October 03, 2001 | Recipe #12365
Categories: Savory sauces Sauces Condiments, etc.
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Ratings & Reviews(121)
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Reduced Fat Alfredo Sauce. Photo by Pam-I-Am
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Reduced Fat Alfredo Sauce
Rate it! | Read 121 Reviews
Total Time:
Prep Time:
Cook Time:
10 mins
0 mins
10 mins
PrincessCalynn's Note:
This sauce is lower in fat than traditional Alfredo Sauce but full of flavour. Great as a side with grilled chicken or double it for a ...
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Ingredients:
Serves: 4
Yield:
4
sides
Units: US | Metric
1 cup 1% low-fat milk (skim may be used, but creates a thinner sauce)
1 1/2 tablespoons butter
1 1/2 tablespoons flour
3 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1 dash pepper
Directions:
1
The key here is patience, add all ingredients gradually!
2
Melt butter in sauce pan on stove top with medium heat.
3
Gradually whisk in flour.
4
This will create a yellow paste.
5
Gradually add milk, whisking until incorporated and no lumps are present.
6
Continue to whisk until hot.
7
Usually 3-5 minutes.
8
The longer you cook the base (without the cheese) the thicker the sauce will be.
9
Add parmesan slowly, again whisking until incorporated.
10
Add crushed garlic and pepper.
11
Cook for 2 minutes or until cheese is melted.
12
Remove from heat.
Read more: <a href="http://www.food.com/recipe/reduced-fat-alfredo-sauce-12365?oc=linkback">http://www.food.com/recipe/reduced-fat-alfredo-sauce-12365?oc=linkback</a>