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Sun, Mar 30th, 2014, 10:02 AM #2506
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- Dec 2013
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- BC
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Have a safe and fun trip to Disneyland Maybe try to brisk walk when u can and eat lots of fruits and veggies. Soups worked for me. I stay away from junk food but if I do, I'd usually share with my co workers. I open a bag of chips and eat 2 pieces and the rest is theirs
Congrats to all who lost weight and KEEP up the good work. I know you can do it!!!
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Sun, Mar 30th, 2014, 10:03 AM #2507
- Join Date
- Dec 2013
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Sun, Mar 30th, 2014, 10:20 AM #2508
- Join Date
- Dec 2013
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- BC
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Sun, Mar 30th, 2014, 10:24 AM #2509
Oh boy Lynn good luck in Florida , it will be tough. Maybe just go with the flow and know that it will be only 5 days of "bad" behavior that you can over come once you get back.
I am going to juice and freeze 30 pounds of sweet potatoes today. My son drinks it by the ton. He is trying to put weight ON lol Skinny little so and so lol. He exercises a lot , does weight training and is also swimming for his National Life guard certificate so he needs tons of calories. I keep telling him he needs to learn to love nuts. I finally got him to try some almond butter on toast so his "snack" at night is 4 pieces with almond butter.
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Sun, Mar 30th, 2014, 10:32 AM #2510
- Join Date
- Dec 2013
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- BC
- Posts
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Sun, Mar 30th, 2014, 10:39 AM #2511
This will be my workout today
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Sun, Mar 30th, 2014, 03:02 PM #2512
- Join Date
- Mar 2009
- Location
- Ontario
- Posts
- 24,930
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- 56677
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- 3 (100%)
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Sun, Mar 30th, 2014, 03:03 PM #2513
- Join Date
- Mar 2009
- Location
- Ontario
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Things are melting here today and I even ventured into the back yard with NO gloves...IN the sunshine!
Yes, some days are filled with hope.....
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Sun, Mar 30th, 2014, 10:53 PM #2514
- Join Date
- May 2011
- Location
- South Eastern Ontario
- Posts
- 2,796
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- 11404
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Have a great trip Lynnz thinking of you!!!
"There are more important things--friendship and bravery...."
-Hermione Granger
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Sun, Mar 30th, 2014, 11:49 PM #2515
- Join Date
- Jul 2010
- Location
- Scarlem
- Posts
- 42,615
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- 74434
- Trading Score
- 24 (100%)
Good luck everyone on the upcoming week. Lynn our theatres do not sell the big salty pretzels, you are lucky! ( well I should be glad ours don't, I love those big pretzels but they do not like me )
babies teach us acceptance
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Mon, Mar 31st, 2014, 09:23 AM #2516
- Join Date
- Mar 2009
- Location
- Ontario
- Posts
- 24,930
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Thanks, everyone....I do plan on behaving when I can...breakfasts, lunch (although park food can be hit and miss...), but dinners? Not so much; those I will enjoy. But I'm balancing them with all the walking I'll be doing at the parks, so in my mind, I'm still on track...sort-of...
Walks, I LOVE those big salty pretzels. But you'd be proud of me: I even offered a piece to our grandson...yes, yes, what an incredible feat of strength that was...but he took a piece, a bite, and bless his heart, handed it back to me... I confess I was relieved......I mean, he was lucky I offered at all, right?!! It WAS a salty pretzel after-all!!
Well today I'll be trying on those slacks I had hemmed and tops to coordinate with them to wear at the parks....I want to wear something a little different in the evenings when we head out for dinners, but no idea what that would be...something like a twin-set...perhaps more shopping is in order. I'm still over the moon that I've gone from size 22 slacks to these size 16s!!
Have a great week, beautiful people!
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Mon, Mar 31st, 2014, 09:26 AM #2517
- Join Date
- Mar 2009
- Location
- Ontario
- Posts
- 24,930
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- 56677
- Trading Score
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I just came across this site, containing an interview with a BiggestLoser contestant and finalist, Kai Hibbard, where
she reveals details about the show, the methods used...and found it quite interesting; perhaps
you will, too...just fyi...food for thought and all that...
http://www.bodylovewellness.com/2010...t-part-1-of-3/
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Mon, Mar 31st, 2014, 06:20 PM #2518
did someone try the '' green coffee beans'' diet ?
Thank's to DH who told me the grumpy Garfield was not at all representative of who i am
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Mon, Mar 31st, 2014, 06:22 PM #2519
personnally, i'm a failure at loosing weight these days....but i'm really successful at gaining it
Thank's to DH who told me the grumpy Garfield was not at all representative of who i am
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Mon, Mar 31st, 2014, 07:17 PM #2520
personnally, i'm a failure at loosing weight these days....but i'm really successful at gaining it
Thank's to DH who told me the grumpy Garfield was not at all representative of who i am
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