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Fri, Jan 11th, 2013, 07:58 AM #196
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We all need a little sunshine every now and then
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Fri, Jan 11th, 2013, 08:06 AM #197
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Today is weigh in day. I just know that everyone did a fabulous job. Just remember, even if the number on the scale doesn't move, if you worked hard at staying on track and tried your best, you're a winner. Sometimes our bodies take time to adjust to new things. Our tummies hurt, we get all messed up with movements, and we are just plain cranky.....it's allowed, after all, we're only human. Love yourself, cause we love you, and every one of you on this thread has the right idea. To live a healthier life. Remember, it took years to get to where you are, and it doesn't happen overnight, it takes time to get back.
We all need a little sunshine every now and then
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Fri, Jan 11th, 2013, 09:11 AM #198
- Join Date
- Mar 2009
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- Ontario
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Whew! I had high hopes for this diet...so...
This week: - 6.6lbs
Total: - 10lbs
Good work, everyone.....!!!!!!
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Fri, Jan 11th, 2013, 09:40 AM #199
- Join Date
- May 2011
- Location
- South Eastern Ontario
- Posts
- 2,796
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- 42 (100%)
This week - down 0.5
Total - 2.5/7.5 lost
Way to Lynn!!! (and everyone else yet to post)."There are more important things--friendship and bravery...."
-Hermione Granger
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Fri, Jan 11th, 2013, 10:08 AM #200
Oh no, I forgot to weigh in this morning. I might have to switch my weigh in days to Saturday since it's much less hectic. lol.
Will update tomorrow.
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Fri, Jan 11th, 2013, 10:26 AM #201
nothing ..........still have a big cold....can't do much
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Fri, Jan 11th, 2013, 11:33 AM #202
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Fri, Jan 11th, 2013, 11:56 AM #203
- Join Date
- Mar 2009
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- Ontario
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It's those blue eyes, tiny little thing.....Our DD had a cat we bought her for her 12th b'day...it lived 22 years! She was very much her cat, didn't want anything much to do with us unless it was feeding time....what I absolutely hate about them is when they jump on counter-tops and tables...I went ballistic whenever she did that; she soon learned not to. And no, there was no physical abuse, lol....I think my reaction just scared her....but they are pretty little things....
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Fri, Jan 11th, 2013, 12:17 PM #204
Any tabby , I have a soft spot but especially gingers.
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Fri, Jan 11th, 2013, 01:30 PM #205
- Join Date
- Jul 2010
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- Scarlem
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^^^
me too!
So it has been a very successful weigh in today. Part of the reason of course is lack of appetite, but mostly I feel better as I went strict back on the GF,DF and no salt.
I started in the mid range in one of the " hundreds group " and got on this a.m. to read I am officially in the high end the next ( lower ) hundreds group!
That would be 7 pounds lost!!
Thanks for all the great pics to keep me laughing Holly.
Lynn you have done amazing so far!! Shred that weight!
babies teach us acceptance
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Fri, Jan 11th, 2013, 02:25 PM #206
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- Mar 2009
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- Ontario
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Fri, Jan 11th, 2013, 02:33 PM #207
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- Jul 2009
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Fri, Jan 11th, 2013, 02:35 PM #208
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- Jul 2009
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Fri, Jan 11th, 2013, 02:37 PM #209
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Fri, Jan 11th, 2013, 02:39 PM #210
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