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    oh Lordy! I read a post you had made describing the pressure you were under with your work for end of the year bookeeping stuff? That is NOT my strong suit...numbers!! ha ha I must thank you again for the encouragement about the Dr. Poon plan. It was you who reassured me that his diet works! The 20th is fast approaching, but even if I don't lose another ounce, I have STILL achieved my target of losing 5 lbs over 2 weeks. I am heartbroken for others whose losses have stalled and they are being so good with the foods, but sometimes that scale doesn't reward our efforts.
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    Christmas dinner and all the calories are now just a memory!! The prep and meal went very good, couldn't have asked for a nicer day, we all ate and drank and were VERY MERRY!! ha ha All the very best to you and your family!!
  3. View Conversation
    Merry Christmas to you and your family
  4. View Conversation
  5. View Conversation
    Wishing you, your family and friends a wonderful Christmas, Screech!

  6. View Conversation


    merry christmas, newfiescreech!
  7. View Conversation
    Thank you...you too ! Merry Christmas !
  8. View Conversation
    Hope life is treating you well,tanks for all the likes
  9. View Conversation
    I hear ya! December is a horrible month to be on any diet. We have negotiated among ourselves here and I agreed to do just ONE outside restaurant meal with the family ( 5 of us ) ALL our b'days are winter and we normally celebrate each of them at a buffet or some other awful place. This time I'll do it ONCE and the nice part is they bring the platters you order to the table! Ya don't even have to go up and pick the food from the steam tables. lol How is that for lazy? I love this place called Spring Rolls...I'll have to stick to the veggie dishes, salads and lean meats, and fish. AND no dessert! ha ha
  10. View Conversation
    You are way busier than I am NewfieScreech, we have not got any decorations up yet, I have bought a few items for just my 3 kids and DH, we don't do gift exchanges anymore within the relatives...too darn many of them and they all have a million kids! ha ha.
    I am planning the meal for Christmas day though...should be great! I am still on Dr. Poon though, being good, so far 25.5 lbs gone!
    I plan on making all the regular stuff for Xmas meal ( turkey, prime rib, sides, lots of spuds and squashes ) but then just have my special foods on the table too so I have something to reach for and not get too tempted.
    Make sure you take time to rest!!
  11. View Conversation
    well let me say ahead of time WELCOME!!! ( to Ontario ) . Shop till ya drop huh? Sounds like a wonderful plan. I am heading out in a few minutes, another Air Miles deal I must have.....ha ha
  12. View Conversation
    you are visiting Ontario??? Or did you mean you had visited here in the past? We are a tempting Province when it comes to offering all kinds of tasty bad foods! ha ha I made a big Shepherd's Pie today ( just for my diet ) The creamy mashed cauliflower on top looks and tastes every bit as delicious as the mashed white potatoes do in a normal recipe. Have a nice evening!!
  13. View Conversation
    oh!! thank you for posting that you had done Dr.Poons diet years ago with success. I am feeling really unsure about how darn restrictive it is you know? Seems like all I can eat in Phase 1 is lean meats and veggies?? No fruit or juices, starches, carbs, salt, sugar, fats....Somedays I ask " so what's left??" ha ha
    Apparently I heard from another gal that if you do not follow their advice and don't lose as much as you should be they can kick you out of the programme? That seems sort of cruel but since OHIP covers this they want to only help people who are dead serious about their weight loss.
  14. View Conversation
    tee hee....I told my hairdresser this morning about how I deal with the self checkouts and she really laughed hard!
  15. View Conversation
    Thanks for the abundant rep.,have a great week!
  16. View Conversation
    Thanks so very much for your kind words and wishes, you are awesome!

    I am obviously doing better after the surgery in regard to my heart, but unfortunately not a lot of the rest of me is doing so well.
    My mobility has been awful. It was not great before, but now it is worse. I really can only walk about ten steps with the walker.
    I am hoping that gets better, I am sure trying! I need to get to at least where I was a few months ago. It is hard to be patient!

    Hope you have a great Sunday!
  17. View Conversation
    Go Leafs Go! There was a scary moment yesterday when some of our very precious tv channels disappeared!! Thanks goodness Bell CS was able to fix the problem. Would hate to miss any games....lol
  18. View Conversation
    hi sweetie! I hope you have a great weekend too!
  19. View Conversation
    Thank you ...you too !
  20. View Conversation
    even on your days off you do work!! hee hee. Today my sis and I are going to see a movie, that is about the highlight of the day here,
  21. View Conversation
    Thanks for the rep. Doing well on my diet and exercise. Definitely getting stronger. Down dog, three legged down dog and plank are getting easier to do. I think I notice a little muscle gain. Hope you are doing good.
  22. View Conversation
    Shoppers seems to have the best case pop price this week: $3.49 or or $3.99 for Pepsi brands in 12 can cases. I went to a couple of other stores and they are charging over $5 for the same cases. I wavered over the diet Pepsi wild cherry or regular Dr. Pepper on Sunday but went with a cheap chocolate bar instead. Keep eyes open for bright yellow caps on discarded bottles on your walks. Never know when you find a PIN cap!
  23. View Conversation
    Thank you my friend for all the likes,I hope you had a fabulous Canada Day! Blessings to you!
  24. View Conversation
    man our weather is so very different eh? Literally we are melting this Canada Day but you won't here a peep outa me about it because I am no fan of the cold and snow either. We took our 2 dogs down into the Rouge area ( near us ) to run and frolick in the river...ha ha more like a muddy stream, but they had so much fun and got to cool off some from this heat.
    Now back in the refreshing A/C here at home and so grateful we have it. Thanks so much for all your sweet well wishes!!
  25. View Conversation
    fantastic service you provide to your " heroes " ( Fire Dept guys and gals ) with all the volunteering you do. We have laid very very low today, just too hot for us to bother mowing the front yard so DH braved the heat and watered the flowers in both front and back and then soaked the veggies that are growing up quickly in the garden.
    Honestly, we have no idea how we ever got by without Central Air Conditioning.......neither of us had it as kids, only since we married and moved in here. So spoiled now eh?? ha ha
  26. View Conversation
    Yes, the single serve Pepsi and the 12 can cases are the ones with contest PINs for Pepsi Stuff. Saving money by buying 6-pk pop keeps me out of contest contention--but yesterday I had to buy one Pepsi. Did not win a prize after entering the code.
    Keep comfortable and serene on the long holiday weekend, @Newfiescreech !
  27. View Conversation
    you nailed it! It was the words at the bottom that gave me the laugh and I am sure it raised a few eyebrows in here! ha ha
    I slept for 3 hrs earlier tonight ( unintentionally of course while in bed watching the tv ) , so now I am so very wide awake.
    I will have to resist cooking anything for my shift workers though, they are doing an amazing job during the 5 day work week making all their own stuff now, I just cook family stuff up for the 4 of us on the weekends.
    So glad I finally delegated that task to the 2 guys...it was getting kind of nuts with me cooking 24/7 and then many mealtimes I could never eat much of the stuff as it was not gluten or dairy free.
  28. View Conversation
    Thank you for the message, Newfiescreech!
  29. View Conversation
    I am happy that you all got some nice weather finally! Enjoy your Canada Day Celebrations when July 1st rolls around!!!
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About Newfiescreech

Basic Information

About Newfiescreech
Biography:
Birthday ~ January 6
Location:
Newfoundland , Canada
Interests:
Gardening ~Carfts ~ Reading Books ~ Volunteering with our towns Fire Dept..
Occupation:
Town Clerk ... Mary Kay Beauty Consultant
Gender:
Female

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