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    you are visiting Ontario??? Or did you mean you had visited here in the past? We are a tempting Province when it comes to offering all kinds of tasty bad foods! ha ha I made a big Shepherd's Pie today ( just for my diet ) The creamy mashed cauliflower on top looks and tastes every bit as delicious as the mashed white potatoes do in a normal recipe. Have a nice evening!!
  2. View Conversation
    oh!! thank you for posting that you had done Dr.Poons diet years ago with success. I am feeling really unsure about how darn restrictive it is you know? Seems like all I can eat in Phase 1 is lean meats and veggies?? No fruit or juices, starches, carbs, salt, sugar, fats....Somedays I ask " so what's left??" ha ha
    Apparently I heard from another gal that if you do not follow their advice and don't lose as much as you should be they can kick you out of the programme? That seems sort of cruel but since OHIP covers this they want to only help people who are dead serious about their weight loss.
  3. View Conversation
    tee hee....I told my hairdresser this morning about how I deal with the self checkouts and she really laughed hard!
  4. View Conversation
    Thanks for the abundant rep.,have a great week!
  5. View Conversation
    Thanks so very much for your kind words and wishes, you are awesome!

    I am obviously doing better after the surgery in regard to my heart, but unfortunately not a lot of the rest of me is doing so well.
    My mobility has been awful. It was not great before, but now it is worse. I really can only walk about ten steps with the walker.
    I am hoping that gets better, I am sure trying! I need to get to at least where I was a few months ago. It is hard to be patient!

    Hope you have a great Sunday!
  6. View Conversation
    Go Leafs Go! There was a scary moment yesterday when some of our very precious tv channels disappeared!! Thanks goodness Bell CS was able to fix the problem. Would hate to miss any games....lol
  7. View Conversation
    hi sweetie! I hope you have a great weekend too!
  8. View Conversation
    Thank you ...you too !
  9. View Conversation
    even on your days off you do work!! hee hee. Today my sis and I are going to see a movie, that is about the highlight of the day here,
  10. View Conversation
    Thanks for the rep. Doing well on my diet and exercise. Definitely getting stronger. Down dog, three legged down dog and plank are getting easier to do. I think I notice a little muscle gain. Hope you are doing good.
  11. View Conversation
    Shoppers seems to have the best case pop price this week: $3.49 or or $3.99 for Pepsi brands in 12 can cases. I went to a couple of other stores and they are charging over $5 for the same cases. I wavered over the diet Pepsi wild cherry or regular Dr. Pepper on Sunday but went with a cheap chocolate bar instead. Keep eyes open for bright yellow caps on discarded bottles on your walks. Never know when you find a PIN cap!
  12. View Conversation
    Thank you my friend for all the likes,I hope you had a fabulous Canada Day! Blessings to you!
  13. View Conversation
    man our weather is so very different eh? Literally we are melting this Canada Day but you won't here a peep outa me about it because I am no fan of the cold and snow either. We took our 2 dogs down into the Rouge area ( near us ) to run and frolick in the river...ha ha more like a muddy stream, but they had so much fun and got to cool off some from this heat.
    Now back in the refreshing A/C here at home and so grateful we have it. Thanks so much for all your sweet well wishes!!
  14. View Conversation
    fantastic service you provide to your " heroes " ( Fire Dept guys and gals ) with all the volunteering you do. We have laid very very low today, just too hot for us to bother mowing the front yard so DH braved the heat and watered the flowers in both front and back and then soaked the veggies that are growing up quickly in the garden.
    Honestly, we have no idea how we ever got by without Central Air Conditioning.......neither of us had it as kids, only since we married and moved in here. So spoiled now eh?? ha ha
  15. View Conversation
    Yes, the single serve Pepsi and the 12 can cases are the ones with contest PINs for Pepsi Stuff. Saving money by buying 6-pk pop keeps me out of contest contention--but yesterday I had to buy one Pepsi. Did not win a prize after entering the code.
    Keep comfortable and serene on the long holiday weekend, @Newfiescreech !
  16. View Conversation
    you nailed it! It was the words at the bottom that gave me the laugh and I am sure it raised a few eyebrows in here! ha ha
    I slept for 3 hrs earlier tonight ( unintentionally of course while in bed watching the tv ) , so now I am so very wide awake.
    I will have to resist cooking anything for my shift workers though, they are doing an amazing job during the 5 day work week making all their own stuff now, I just cook family stuff up for the 4 of us on the weekends.
    So glad I finally delegated that task to the 2 guys...it was getting kind of nuts with me cooking 24/7 and then many mealtimes I could never eat much of the stuff as it was not gluten or dairy free.
  17. View Conversation
    Thank you for the message, Newfiescreech!
  18. View Conversation
    I am happy that you all got some nice weather finally! Enjoy your Canada Day Celebrations when July 1st rolls around!!!
  19. View Conversation
    Thanks for all the "likes" my friend!
  20. View Conversation
    good afternoon!! I Like you too! thanks so much for all the likes.....

  21. View Conversation
    I took care to enjoy my time yesterday-stopped at a lovely healing garden in my area for awhile. Bliss.
    Did you do something for you yesterday? Really need to change the holiday name to May 24 or beer long weekend soon!
  22. View Conversation
    want to play a guessing game and have a bit of fun with danger_dan?

    go here

    https://forum.smartcanucks.ca/426105...a/#post6894208
  23. View Conversation
    Thanks for the rep Take care and have a super weekend.!
  24. View Conversation
    yeah, it turns out DH says our whole roof will need to be redone anyways before the winter comes around again, so the temporary patching he did with replacing those shingles that were torn off is just so no rain damages the inside of the home.
    It is always something when you own a home, always repairs no matter what. Have a great day!!
  25. View Conversation
    Thanks for the rep and have a super Sunday too.
  26. Yepper !! I’ll be thinking I’m on cloud 9 when i lands in mexico ..when i walk out airport feels that heat omg it will be heavenly ..even better when my feet hits sandy beach then i will feel right at home and hears ocean ..no better feeling in world hear those waves rolling in on beach .i could just sit there listen all day ..i feel so at home and so peaceful ..i could spend my whole vacation on beach walking or sitting i love it sooo much ..thanks lynn ..you take good care yourself sweetie too .
  27. View Conversation
    Hahaha...I can just imagine how you will be feeling very soon!! We used to go to Florida for the month of February because I always became so moody-blue then...S.A.D...seasonal-affective-disorder. But the insurance got very expensive after my Hubby had his heart surgery, mechanical valve put in...truth be told, I always got bored there after about the first week. And of course we had to do Disneyworld every time, then with the kids a few years ago....they want to take us again, but I am not too sure about my ability to walk like I used to. Time will tell, God willing. Stay well, be safe and slather on that sunscreen!!!
  28. View Conversation
    They stayed at the Riu in Cabo....a jr suite with a swimpool on their patio...Tell us all about your trip when you get back!!!
    Ahhhhh...to feel that sunshine on a body...heavenly!!!!!

  29. View Conversation
    This is the cave they visited...they had a private tour guide who picked them up from their hotel...magical, she said!
    https://www.leisurepro.com/blog/feat...a-maya-mexico/
  30. View Conversation
    Hi, Screech! Our DD and her DH and their friends were just there a few weeks ago to take a break from the construction at their house, and OMGoodness...are you going to visit the underground water caves and the Mayan temple...our DD said that the tour of the caves was absolutely magical! If you need info I can get it from her...worth every penny, apparently! Have a wonderful, restful holiday! Take a Gravol for your flight...you may be able to catch a nap! ENJOY!!!
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About Newfiescreech

Basic Information

About Newfiescreech
Biography:
Birthday ~ January 6
Location:
Newfoundland , Canada
Interests:
Gardening ~Carfts ~ Reading Books ~ Volunteering with our towns Fire Dept..
Occupation:
Town Clerk ... Mary Kay Beauty Consultant
Gender:
Female

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