Lilo, so great if you can use those new-fangled gadgets, lol...I can just phone and text..:tongue: I did have an iphone up until last week when I shook out a tablecoth with the phone in it...yep....
Liked On: Fri, Jan 8th, 2016, 04:32 PM
Happy Friday everyone! Happy to report that I'm already down 7 lbs and I'm feeling great! Sent from my iPhone using Tapatalk
Liked On: Fri, Jan 8th, 2016, 04:32 PM
Lynn: I have WW online so the calculator is on my phone, it has stopped me more than once in the grocery store. Focussing on sugar is pretty eye opening.
Liked On: Fri, Jan 8th, 2016, 04:32 PM
Hang on, Sheets, lol...up waaaaay too early with Grandson here! :( But I do agree with you about cottage cheese...love the stuff! Did I mention that I also like it spread onto legal toast and...
Liked On: Fri, Jan 8th, 2016, 04:31 PM
Awesome job Lynn. Wahoo! Did your scale pop up with this at you? Because it really should have. 302664
Liked On: Fri, Jan 8th, 2016, 06:01 AM
TG, pork tenderloin is a staple around here; we love the stuff. It's so lean and takes just about any flavour you can think of. I did a glaze a while back using 3T each of light soy sauce, balsamic...
Liked On: Fri, Jan 8th, 2016, 06:01 AM
Sheets, I hope it's not strep and that you'll be right back to normal soon! As for good restaurants, I just stay away from pasta dishes: loaded with carbs and you'll feel bloated and hate yourself...
Liked On: Fri, Jan 8th, 2016, 06:01 AM
Sheets just order what you want!!! We very rarely eat out so I feel treating yourself is just fine, just go easy on the salt and carbs, if you have pasta don't have bread with it etc. Enjoy the...
Liked On: Thu, Jan 7th, 2016, 02:57 PM
Ugh. Those ugly roadblocks that at least for me personally, gives me permission to be "good" to myself and give myself permission to go back to eating comfort foods. I hope you can get through this...
Liked On: Thu, Jan 7th, 2016, 01:27 PM
I weighed myself on my friend's digital bathroom scale today. She says it is pretty good. I weigh exactly what I did at the doctor's office 3 weeks ago. I'm happy with that. Stable is decent...
Liked On: Thu, Jan 7th, 2016, 05:15 AM
Oh, Harbie!! Thank heavens you had that biopsy done!!! It sure is unfortunate that we come to these decisions after a health scare (many of us have), but whatever it takes to gain more years at the...
Liked On: Thu, Jan 7th, 2016, 05:14 AM
I am beyond motivated to improve my health! I am going to be making better choices with regards to food and making sure I'm active every.single.day! I won't say I want to be "this size or weight"...
Liked On: Thu, Jan 7th, 2016, 05:14 AM
Thank you so much Lynn49 :sweet:
Liked On: Thu, Jan 7th, 2016, 05:13 AM
oh I tried eating those last summer I think? ( perhaps the summer before? lol ) no memory. They were tasty enough for me but no one else here would swap their pasta or regular noodles for them,...
Liked On: Thu, Jan 7th, 2016, 05:13 AM
TG, unfortunately we don't have a Sobey's here, so no help there, but from what I'm hearing about the smell, I may just stick to my spiralized zucchini 'spaghetti'! :tongue:
Liked On: Wed, Jan 6th, 2016, 06:00 PM
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